920 Aligned

If you spend any time behind the wheel, your driving posture may be quietly contributing to neck pain, back pain, and built-up tension. In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down exactly how the way you sit in your car affects your spine and overall comfort. Dr. Schultz walks listeners through practical, easy-to-implement adjustments that...

In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay tackles one of the most universal topics there is: aging. Rather than dreading the process, Dr. Schultz reframes aging as something we can actively shape through the right care and lifestyle choices. He draws on real patient experiences from his practice to illustrate how chiropractic care plays a meaningful...

In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down why chronic pain rarely strikes without warning—and how the small movements you make (or skip) each day are often the deciding factor. Dr. Schultz explains the gradual, quiet buildup that leads to debilitating pain, and why understanding this process is the first step toward preventing it. Whether...

In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down the fundamentals of ergonomics and why proper workspace setup matters for nearly every one of his patients. From desk height and chair positioning to screen placement, Dr. Schultz walks you through actionable adjustments you can make at home and at the office to reduce strain and prevent injury. W...

In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down the surprising ways that long car rides and daily commuting can take a toll on your body. Whether you're a daily commuter or planning a road trip, the effects of prolonged sitting behind the wheel are more significant than most people realize. Dr. Schultz shares practical, easy-to-implement habits...

If you've ever felt that dull ache at the base of your skull after scrolling your phone or hunching over a computer, you may be dealing with tech neck — and you're far from alone. Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down exactly what tech neck is, including the surprising amount of stress even a slight head tilt puts on your spine. In this episode, Dr. S...

In this episode, Dr. Hunter Schultz from 920 Chiropractic Health & Injury Care in Green Bay tackles some of the most common misconceptions about chiropractic care head-on. Dr. Schultz breaks down the myths that prevent people from seeking the help they need and replaces them with straight, honest answers about what chiropractors actually do. Whether you've been curious about chiropractic treatment...

In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay breaks down the surprising connection between hydration and the health of your spinal discs and joints. He explains how the discs in your spine rely heavily on water to maintain their height, flexibility, and shock-absorbing ability — and what happens when they don't get enough. Dr. Schultz makes the case tha...

In this episode, Dr. Hunter Schultz of 920 Chiropractic Health & Injury Care in Green Bay explores the often-overlooked relationship between stress and physical pain. Many patients come in for back or neck pain without realizing that chronic stress can manifest as very real, very physical symptoms throughout the body. Dr. Schultz breaks down the science behind the brain-body connection in a way th...

In this episode, Dr. Hunter Schultz from 920 Chiropractic Health & Injury Care in Green Bay explores why posture has become one of the most pressing health concerns of the modern age. From morning phone checks to long hours at a desk, our daily routines are quietly taking a toll on our spines and overall well-being. Dr. Schultz walks listeners through how a typical screen-heavy day compounds postu...

In this episode, Dr. Hunter Schultz from 920 Chiropractic Health & Injury Care addresses a topic that often surprises parents: chiropractic care for infants. He explains the significant differences between infant and adult adjustments, emphasizing the gentle, safe techniques used for babies. If you've ever wondered whether chiropractic care could benefit your newborn or young infant, this episode...

In this episode, Dr. Hunter Schultz from 920 Chiropractic Health and Injury Care in Green Bay takes you through the fascinating anatomy of the human spine. Most people don't think about their spine until something goes wrong, but understanding how it's built can transform how you care for it. Dr. Schultz explains why your spine is far more than just a stack of bones—it's an incredible structure th...

In this episode, Dr. Hunter Schultz from 920 Chiropractic Health and Injury Care challenges the common misconception that chiropractors are only for emergency back or neck pain. While chiropractic care certainly helps when injuries occur, Dr. Schultz explains the often-overlooked preventative benefits of regular chiropractic visits. Learn how proactive chiropractic care can help you avoid injuries...

Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! 920 Chiropractic shares the truth about what chiropractic really is. 920 Chiropractic | 920-933-8080 | 1111 N Military Ave #2, Green Bay, WI 54303 | https://920chiro.com/

Think chiropractic is just for pain? Think again. 920 Chiropractic explains how regular care can prevent injuries, boost wellness, and keep you feeling your best. 920 Chiropractic | 920-933-8080 | 1111 N Military Ave #2, Green Bay, WI 54303 | https://920chiro.com/

Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! 920 Chiropractic shares the truth about what chiropractic really is. 920 Chiropractic | 920-933-8080 | 1111 N Military Ave #2, Green Bay, WI 54303 | https://920chiro.com/

Curious about spinal decompression therapy? At 920 Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more. 920 Chiropractic | 920-933-8080 | 1111 N Military Ave #2, Green Bay, WI 54303 | https://920chiro.com/

Feeling the stress of daily life? We all experience it, whether it’s from work, personal life, or just the daily grind. Chronic stress can take a serious toll on both your mental and physical health. The good news is that movement is one of the most effective ways to combat stress and restore balance to your body and mind. Join Dr. Hunter Schultz to learn how! 920 Chiropractic 920-933-8080 1111 N...

Proper alignment means that your body is well-balanced, with minimal strain on your muscles, ligaments, and joints. It’s a key factor in maintaining good posture, preventing injury, and ensuring that your body moves efficiently. If you have any concerns about your alignment or want to learn more, we’re here to help! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://...

Your core muscles include not just your abdominal muscles, but also your back muscles, pelvis, and hips. These muscles work together to stabilize your body, support your spine, and enable you to move efficiently in your daily activities. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

In our modern world, many of us spend a lot of time sitting, whether it’s at a desk, in a car, or on the couch. Prolonged periods of sitting can lead to a range of health problems, including back pain, poor posture, and reduced circulation. But don’t worry, there are simple strategies you can use to move more and break those sedentary habits. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, G...

Getting a good night’s sleep is crucial for overall health, but many people struggle with sleep issues. Fortunately, there are simple strategies you can implement to improve your sleep quality and wake up feeling refreshed. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

Today, we’re focusing on a topic that affects many of us who spend long hours at a desk: desk ergonomics! 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/

In today’s fast-paced world, it’s easy to rush through meals without giving much thought to what we’re eating. We often eat on the go, in front of screens, or while multitasking, which can lead to overeating, poor digestion, and a lack of satisfaction from our meals. That’s where mindful eating comes in. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com...

Kickstart your day with a simple and effective morning mobility routine! In this episode of 920 Aligned, we guide you through easy movements to wake up your body, improve flexibility, and set a positive tone for the day ahead. 920 Chiropractic 920-933-8080 1111 N Military Ave #2, Green Bay, WI 54303 https://920chiro.com/