Stigmas and Open Wounds: the life and times of a neurodivergent

The Roles We Play 13.11.2025 47:58 ↓

Eric and Traci discuss the roles we play in our life and the affect they have on us.

(Inter)generational Trauma 30.10.2025 51:46 ↓

Eric and Traci discuss Generational and interenerational trauma and what we can learn from it and how we can grow from it.

Journal 116 (until next time) 29.10.2025 9:46 ↓

Traci and Eric talk about future plans which include 'putting a pin' in the podcast for now.

Hyper-Aware 16.10.2025 45:30 ↓

Traci and Eric talk a little about what it's like to be hyper-aware.

Journal 115 (ghost light) 15.10.2025 15:18 ↓

Eric and Traci talk about their weekend excursion to the Paulding Ghost Light and some fun hiking stops on the way at the Dells of Eau Claire and Bond Falls.

Journal 114 (roadtrip) 10.10.2025 7:59 ↓

Eric and Traci talk about their upcoming weekend trip to the Paulding ghost light and Dells of the Eau Claire.

Journal 113 (hot hike) 08.10.2025 10:13 ↓

Eric and Traci talk about the start of their Mammoth Hiking Challenge this season with a hot and humid hike.

The Benefits Of Simplicity 02.10.2025 49:43 ↓

Traci and Eric discuss the benefits to simplifying areas of your life.

Journal 112 (summer's end) 01.10.2025 10:45 ↓

Eric and Traci reflect back on the summer now that it is coming to a close.

Journal 111 (grand isle) 26.09.2025 11:59 ↓

Eric and Traci talk a little bit about their recent backpacking trip to Grand Island.

Journal 110 (maine etc) 24.09.2025 19:08 ↓

Eric talks about his recent trip to Maine and the surrounding region.

Rise Alone 18.09.2025 51:00 ↓

Eric and Traci piece-apart and discuss one of Eric's favorite motivational speaches.

Journal 109 (pre trip) 17.09.2025 10:17 ↓

Eric and Traci talk about Eric's upcoming trip away.

Journal 108 (fall-ish hike) 13.09.2025 9:00 ↓

Eric and Traci talk about their hike with friends in the fall-like weather.

Journal 107 (cool hikes) 10.09.2025 11:29 ↓

Eric and Traci talk about their hikes over the weekend where the did a 'Manitowoc County Park Tour'.

ADHD In Females 04.09.2025 1:01:55 ↓

In this episode we discuss how adhd presents in girls and women as opposed to boys and men.

Journal 106 (days away) 03.09.2025 9:44 ↓

Eric and Traci talk about their mini trip to the Menominee and Marinette area.

Journal 105 (eric's story) 29.08.2025 9:23 ↓

Eric tells a story from his other podcast, 'Fox Cities Murder and Mayhem' that has familial ties.

Mindful AI 21.08.2025 57:29 ↓

Eric and Traci discuss mindfulness questions generated by AI.

Journal 104 (hot weekend) 20.08.2025 18:33 ↓

Eric and Traci talk about the slightly changed plans and activities from the past weekend.

Journal 103 (questions) 15.08.2025 18:59 ↓

Eric and Traci take turns asking each other interview questions generated by ai.

Journal 102 (summer slow down) 13.08.2025 8:09 ↓

Eric and Traci talk about their short summer slow down and break from activites.

Hyperfocus Isn't a Flaw 07.08.2025 34:12 ↓

Eric and Traci talk about neurodivergent hyperfocus and how it can be really great when you learn how to work with it.

Journal 101 (how we do) 06.08.2025 16:08 ↓

Eric and Traci talk about the work they've put in to getting healthy and share some tips.

Journal 100 (trips) 01.08.2025 23:14 ↓

Eric and Traci talk about their mini summer trips to to UP and a biking weekend for Eric.