Steve Roe Hypnotherapy

Hi everyone! I’ve written and recorded this special Sleep Hypnosis audio to help alleviate the physical and mental strains that can naturally come with an unwanted hangover. After what may have been an indulgent evening or drinking session, it can be very easy to slip into a state of regret and self-loathing when feeling the effects of a hangover. More often than not, those suffering may be mocked...

Hi everyone! I’ve written and recorded this hypnosis script to help with a topic that I get asked about A LOT – and that’s been confirmed by some polls I’ve recently undertaken on my Instagram profile. Many of those I’ve spoken to have really noticed an increase in what they’d consider ‘Procrastination’ since the pandemic hit us back in 2020. This has particularly come with a new-way of working –...

Hi everyone! After undertaking a poll on my Instagram page (@steveroetherapy), I’ve written and recorded this special Sleep Hypnosis audio to help alleviate intense feelings of anxiety. So sit back or lie down, and allow me to take you on a break to a luxury hotel on a beautiful island, where you can take some solo time to relax, breathe and fall into a deep sleep. The aim of this recording is to...

Hi everyone! I’ve written and recorded this hypnosis script to help alleviate nerves and other negative reactions attached to the lead-up to a public speaking event i.e. ceremonies, parties etc – or on-going public speaking events i.e. work presentations or even social media live presence. We live in a very different world these days where the days of classic in-person “boardroom” or “conference”...

Welcome back everyone and thanks for joining me for this Sleep Hypnosis recording that I've written and recorded for those who may be concerned about their smartphone / mobile phone habits and usage - potentially where they may even self-diagnose themselves as being "addicted". "Nomophobia" is the term to refer to someone who has a fear of not having their device on them or having access to it. Th...

Hey everyone and welcome to this special hypnosis recording (which can be used during the day or as a sleep hypnosis by night), to help with motivation to either create a new exercise / fitness regime, or get yourself back on track with a routine that you may have perhaps lost. This is certainly a frustrating feeling that many of us can experience, particularly after starting off a new year with s...

Hi everyone! I’ve written and recorded this special hypnosis audio to help motivate and encourage you with any New Year resolutions / changes you may be wishing to make for the year ahead. Many of us can often feel excited to start afresh – particularly as we enter a new year – and go into this period with all the will in the world to maintain a new routine or change in our lives. But often willpo...

Hi everyone! Guided by a recent poll on my Instagram page (@steveroetherapy), I’ve written and recorded this special Sleep Hypnosis audio to help alleviate periods of overthinking, anxiety and overwhelm. So sit back or lie down, and allow me to take you on a journey to a beautiful Tuscan hilltop town, where you can take some time in nature just for you and subconsciously reflect on the reasons why...