A Pinch Of Salt With Chef Peter Goffe-Wood On #OfficeHours 10.07.2026 6:53

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 10.07.2026 9:26

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wild Wednesday's On #HFMBreakfast 08.07.2026 9:54

🌳 This week on WILD Wednesdays 🌿 Join Wilné van Rooyen on HFM Breakfast as she chats with Cllr Francine Higham, Mayoral Committee Member for Community Services and Health, about the City of Cape Town’s Adopt-a-Tree Initiative. 🌱 If you’ve ever thought about making a positive impact on your neighbourhood, this is a conversation you won’t want to miss. 🌍💚 📻 93.6fm | 💻 helderbergfm.co.za | 📱...

Beauty Unfiltered On #OfficeHours 07.07.2026 6:55

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Julia Wills. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Taal Toffies On #HFMBreakfast 07.07.2026 8:48

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Mo...

A Pinch Of Salt With Chef Pete Goffe-Wood On #OfficeHours 03.07.2026 9:15

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 03.07.2026 8:57

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

A Pinch Of Salt With Chef Peter Goffe-Wood 26.06.2026 6:33

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 26.06.2026 10:56

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Majozi On #HFMBreakfast 26.06.2026 11:31

Majozi joins Wilne and Rochelle on #HFMBreakfast to share his latest release "Hold Tight". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

A Pinch Of Salt With Chef Peter Goffe-Wood On #OfficeHours 19.06.2026 8:14

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 19.06.2026 10:21

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Taal Toffies On #HFMBreakfast 15.06.2026 7:51

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Mo...

A Pinch Of Salt With Chef Peter Goffe-Wood On #Officehours 12.06.2026 7:08

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 12.06.2026 9:23

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Taal Toffies On #HFMBreakfast 08.06.2026 9:23

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Mo...

A Pinch Of Salt With Chef Peter Goffe-Wood On #OfficeHours 05.06.2026 8:06

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 05.06.2026 10:25

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Taal Toffies On #HFMBreakfast 01.06.2026 10:26

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Mo...

A Pinch Of Salt With Chef Peter Goffe-Wood On #OfficeHours 29.05.2026 7:26

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wilhelm Lutjeharms On #HFMBreakfast 29.05.2026 11:38

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Wild Wednesday's On #HFMBreakfast 27.05.2026 9:43

World Otter Day - Danelle from The Owl Rescue Centre joins Wilne on #HFMBreakfast to chat about Project Otter for World Otter Day (27 May). 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Beauty Unfiltered On #OfficeHours 25.05.2026 9:35

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Taal Toffies On #HFMBreakfast 25.05.2026 7:48

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It’s a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Mo...

Wilhelm Lutjeharms On #HFMBreakfast 22.05.2026 9:41

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

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