Dak & Doc

Send us Fan Mail This week on Dak & Doc, Doc gets personal. BJ Palmer — the son of chiropractic founder Daniel David Palmer — is the man responsible for growing chiropractic into the respected profession it is today. His philosophy, his principles, and his relentless belief in the power of the spine shaped generations of chiropractors who came after him. Doc is one of them. This week he shares...

Send us Fan Mail This week on Dak & Doc, things get self aware, a little generational, and genuinely mind bending. Dak and Doc open up about something most people would never admit — the annoying habits they are completely aware of and do anyway. No excuses, no explanations. Just refreshingly honest self awareness. From there the two weigh in on the Gen Z stare — that signature blank, unreadab...

Send us Fan Mail This week on Dak & Doc — Magical Stories & Real Sports. Fueled by last week's Voldemort moment, Dak and Doc let the Harry Potter conversation flow freely and it does not disappoint. From there they open up about their reading lives — the books that stuck with them, the ones they wish they'd never picked up, and everything in between. They also share something gen...

Send us Fan Mail This week on Dak & Doc, Doc said something about his wife that he may not be able to take back. The episode opens with Doc making a comparison between his wife and a certain dark wizard from a very famous book series. Dak had thoughts. The audience will have thoughts. Doc stands by it. From there the two tackle procrastination — not just what it is but why it happens. The psyc...

Send us Fan Mail This week on Dak & Doc, things get personal, passionate, and more than a little fired up. Dak and Doc open up about a shared trait neither of them expected to have in common — misophonia, the very real sensitivity to specific sounds that drives both of them absolutely crazy. If you've ever wanted to leave a room because of how loud someone was chewing, this segment is for...

Send us Fan Mail This week Dak and Doc are live from the FCA Conference in Orlando, Florida for one of their most memorable episodes to date. They kick things off with a rundown of all the conference swag before Doc dives into one of the most exciting emerging fields in chiropractic care — Myofascial Adjustment, commonly known as Myofascial Release (MFR). Doc breaks down what it is, how it works,...

Send us Fan Mail Dak and Doc are back from their break and wasted absolutely no time getting into it. Both came back with close encounters involving aquatic animals — the kind of stories that remind you that nature does not care about your plans. From there the two debate something that sounds simple but apparently is not — the very real and very important difference between being on a boat and be...

Send us Fan Mail This week on Dak & Doc things get a little silly, a little bossy, and a little educational. Doc takes on modern slang and let's just say the results were entertaining. Dak keeps score. Then Dak opens up about her completely unashamed habit of directing total strangers — and somehow it always works out. Doc closes things out with a breakdown of the body's extremities...

Send us Fan Mail This week on Dak & Doc, the producer becomes the talent. With Dakota out, Doc welcomes Megan — the woman who makes this whole podcast happen every week — to finally take a seat in front of the microphone. The two pull back the curtain on what it really takes to produce a podcast, dive into the fascinating evolution of language and how words change over time, and trade stories...

Send us Fan Mail Doc is out of town this week but Dakota keeps the show running by bringing in Dr. Josh to hold down the fort. The two kick things off with a game of Two Truths and a Lie — fun, revealing, and exactly the kind of icebreaker that shows you there is a lot more to a chiropractor than what you see in the office. Then the conversation shifts to something every parent and patient should...

Send us Fan Mail This week on Dak & Doc, things get educational, a little dark, and more than a little chaotic. Dak and Doc kick things off by responding to a fan question about AI in the chiropractic office — a topic that's on everyone's mind and one these two have plenty of opinions about. Then Dak reveals her deep love of murder mysteries and Doc tries to make sense of it. Spoiler...

Send us Fan Mail This week on Dak & Doc, no topic is safe and no question is off limits. Dak and Doc kick things off by blind ranking artificial sweeteners — no labels, no cheating, just pure honest takes. Then the Trolley Problem rolls back into the room for round two and things get surprisingly heated all over again. For a little comic relief they dive into a game of Would You Rather: Office...

Send us Fan Mail This week Dak and Doc are back and they brought a full agenda. First up — artificial sweeteners. You know, those things we tell ourselves are the healthy choice? Doc breaks down what they're actually doing to your body and honestly you may never look at your diet soda the same way again. Then Dak gives us the latest update on her seemingly never ending list of home renovation...

Send us Fan Mail This week on Dak & Doc, Dakota is home resting up while Doc welcomes a special guest — Dr. Josh, a chiropractor with 15 years of experience joining Doc's 30 for a combined powerhouse conversation. The two doctors get personal and unfiltered — trading origin stories about how they each found their calling in chiropractic care, reflecting on the pivotal moments in their liv...

Send us Fan Mail Dak & Doc is back with one of their most memorable episodes to date. This week, Dakota and Dr. Doc pause to honor the men in their lives who died serving our country — a personal and heartfelt moment that reminds us why this time of year matters. Doc takes listeners inside his trip to Normandy Beach and shares the deeply moving story of his grandfather's Medal of Honor. T...

Send us Fan Mail Dak & Doc is the podcast where anything goes — and this episode is proof. Dakota (Dak) and Dr. Doc, your favorite chiropractor turned co-host, sit down each week for unfiltered, unpredictable, and surprisingly informative conversations. From personal stories and hot takes to real health education straight from Doc's chiropractic expertise, no two episodes are ever the sam...

Send us Fan Mail This week on Dak & Doc, we're getting deep — and a little messy. 👀 Dak and Doc dive headfirst into the world of regret. Is it worse to regret something you did, or something you never had the guts to do? The two go back and forth and things get surprisingly personal. Then just when Doc thinks he knows his co-host… Dak drops some "crazy" confessions that leave D...

Send us Fan Mail Dak and Doc are united on one thing this week: group chats are a menace and they want absolutely no part of them. The constant pinging, the randoms who never contribute, the 47 unread messages about nothing — both hosts are fully done, and they need you to know it. Then it's time to check in on Dak's life, which somehow keeps getting more unhinged. A free boat. Yes — Dak...

Send us Fan Mail Dak and Doc talk about their trip to Cali all the way from going through TSA to hiking the mountains. Tune in to hear about health and what is health really?...  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes...

Send us Fan Mail Tune in to hear the fun stories about Jay and help doc communicate better! 😂 But truly fine out about how chiropractic care is more then just about the back, if you want to know who can see a chiropractor then make sure to listen in.  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the i...

Send us Fan Mail Welcome back everyone!  We are back in action and loved to update our followers on whats new! We touched base on basic types of adjustments and what a TRAMA really is...  Tune in to hear all about it  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast...

Send us Fan Mail We are back and rocking and rolling!  Please tune in and give us your feed back with our NEW AND IMPROVED sound. Youtube: https://www.youtube.com/@DakandDoc Instagram: @McleodHopeChiropractic  Facebook: Facebook.com/hopechiro Facebook 2: Facebook.com/hopechiroshelby

Send us Fan Mail Merry Christmas and Happy New Year! Stay tuned in the new year for some BIG CHANGES!  Youtube: https://www.youtube.com/@DakandDoc Instagram: @McleodHopeChiropractic  Facebook: Facebook.com/hopechiro Facebook 2: Facebook.com/hopechiroshelby

Send us Fan Mail Are germs good or bad? Tune in to find out.  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes only and is not intended as medical advice. Always seek the advice of your Doctor of Chiropractic or another qualifie...

Send us Fan Mail Tune in and hear all the interesting things doc has come across while running and to understand more about sciatica!  Welcome to the Podcast Dak and Doc where we discuss various topics related to chiropractic care and overall health/wellness. Please note that the information provided in this podcast is for general informational purposes only and is not intended as medical advice....