alan Q chronicles

alan Q chronicles

alan Q is a Mental health advocate, Registered Respiratory Therapist , writer, poet, volunteer crisis counselor, university lecturer and now host of the alan Q chronicles. This podcast is a glimpse of his life as a healthcare professional and human being. Where he primarily talks about mental health and social justice. It’s dedicated to anyone out there battling depression and feeling hopeless. “Listening is underrated, you can save someone’s life by listening.” - alan Q

Podcast'in sitesini ziyaret etmeyi ve yapımcısını desteklemeyi unutma: podcasters.spotify.com

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alan Q chronicles

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Health

Podcast web sitesi

podcasters.spotify.com

Son bölüm

12 Eyl 2026

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Bölümler

Validation #45 12.09.2026

Never seek validation from others, especially from those who don’t care about you or respect you. Always stay true to yourself.

Live your life #44 02.09.2026

Update on my life. Struggles, relationships, environments, ect…. This life is too short for you to only just exist. You have to live your best life, before it’s too late.

Accountability #43 30.07.2026

Talking about the lack of accountability in this generation. The necessary changes that are needed, and hope for the future.

Just a little hope #42 18.07.2026

Late night thoughts. About our country, depression, and life. No matter what you’re going through in life, keep your head up.

Latino trump supporters #41 09.07.2026

Latino trump supporters.

1am thoughts….. #40 18.06.2026

Thinking about the future at 1am. Struggles and Tribulations. Showing gratitude through it all.

Facts upon Facts #39 15.05.2026

Random thoughts about the state of our country. Losing friends who support Trump and white supremacy. Courage to say that’s not me.

For my people #38 21.04.2026

Self reflecting on a late night about my life, career, and the friends that are no longer here. Life is short, live your best life while you’re still breathing.

Self Reflecting #37 21.03.2026

Self reflecting on the political climate in the USA. Trump, White Supremacy, Republicans, Israel, ICE and the pain they’ve brought upon thousands of people in the world.

Remorse #36 27.02.2026

Remorse = Respect. If someone doesn’t show remorse after hurting you they don’t respect you. You’re allowed to walk away from that, and respect yourself.

Alex Pretti #35 09.02.2026

The dangers of White Supremacy for marginalized groups of people. The murder of Alex Pretti. How Ice and trump are destroying America.

Take me back #34 12.01.2026

Take me back. To the good times.

Renee Nicole Good #33 09.01.2026

My thoughts on the recent murder of Renee Nicole Good. My deepest condolences to anyone that knew her. May she Rest In Peace

For the homies #32 01.01.2026

The end of 2025. Final thoughts. For the homies.

Take a ride with me #31 22.12.2025

Driving to meet up a good friend for lunch and decided to use the drive time to vent about toxic places and people. Fasten your seatbelt and take a ride with me.

Stay true to yourself #30 21.12.2025

Never let someone else tell you who you are. Stay true to yourself and never forget who you are and where you come from. There’s always someone watching, or listening.

Healthy Boundaries #29 12.12.2025

Every relationship we have with someone is a privilege. We’re not required to have it. So when someone violates you or your boundaries, its up to you to reinforce them or ignore it.

Grieving #28 14.11.2025

Grieving the loss of people, memories, and things. Never easy but sometimes necessary. If you’re grieving, you’re not alone.

I got love for you #27 15.09.2025

Sometimes all we need is love to get through dark times. If you’re listening, I got love for you.

Love, Loyalty, and Apologies #26 19.08.2025

There’s 3 things you should never ask for in life, and that’s love, loyalty, and apologies. You don’t ask for these things, you get them. From the people who love you and respect you.

For the underdogs #25 14.08.2025

For anyone who’s ever felt like an underdog in life. You’re not the only one. Keep pushing, keep believing.

Energy #24 07.08.2025

Your energy introduces you before you even speak. Some people have good energy, some people have bad energy. You’ll never know until you take the time to feel it.

Never be intimidated #23 03.08.2025

Never be intimidated. Never give up on yourself. Life is way too short for that.

No King’s #22 28.07.2025

White Supremacy and trump supporters. Especially minorities who come from immigrant families. The hypocrisy, the irony, and the disappointment. No king’s

Long time no see #21 28.06.2025

In this episode alan Q talks about the changes that have occurred since trump took office. The racial profiling of latinos, the normalization of white supremacy, and how it has affected him and the Latino community.

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