Thoughts of a Schizoaffective Artist

I Quit My Job Because of A Rihanna Look Alike 04.12.2025 6:05 ↓

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Dec 2, 2025: What I'm grateful for? 03.12.2025 1:42 ↓

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Nov 28,2025 What Happened? 01.12.2025 7:37 ↓

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"My Bed After a Long Day" - The simple luxury of rest and comfort 01.12.2025 6:37 ↓

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Gratitude Journal: Nov 30 , 2025 01.12.2025 5:44 ↓

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Nov 26, 2025: What happened? 27.11.2025 7:21 ↓

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Nov 14,2025: What happened today? 15.11.2025 12:59 ↓

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What went well? Bojangles, On Call, I'm off! Nov 10,2025 10.11.2025 6:12 ↓

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What went well? Oct. 25, 2025 26.10.2025 8:25 ↓

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What went well? Oct. 23, 2025 24.10.2025 9:13 ↓

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Oct. 12, 2025: Meditation, Breathwork, and Coping Statement 12.10.2025 15:52 ↓

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October 4,2025: Something Surfaced 12.10.2025 21:10 ↓

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Duality: Sleepy Stressed Overwhelmed and Grateful September 23,2025 24.09.2025 12:45 ↓

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What went well? September 19,2025 21.09.2025 9:35 ↓

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What went well? September 12-16 17.09.2025 10:19 ↓

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What happened today? September 11,2025 11.09.2025 13:47 ↓

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What went well? Sep. 9 2025 Amazon Flex, Networking and Taco Tuesday 11.09.2025 10:18 ↓

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What happened today? September 8th A1C is back up, Gaining weight, Bariatric plates, and creative endeavors 09.09.2025 9:08 ↓

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What happened today with KJ and Sho? Sep. 7 2025 07.09.2025 8:33 ↓

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What went well? Sep 6, 2025 Psychosis, Change, Spirituality and Amazon Flex 07.09.2025 6:05 ↓

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Marketing tactics, Doreen virtue, and New Age 02.09.2025 8:50 ↓

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This is just a season, everything is working, and everything is work 01.09.2025 9:16 ↓

In this episode we discuss my schizoaffective and three coping statements. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

What went well? August 22, 2025 23.08.2025 7:53 ↓

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Scripting Series 22.08.2025 2:28 ↓

Take Notes! In this episode you're going to learn about two coping statements you can use for anticipatory anxiety. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

Happy New Year! 3 Resolutions for the New Year! 19.08.2025 7:00 ↓

Happy new year y'all. It's been a year since my first podcast came out and this year I'm introducing new segments to my podcast; Plus some new resolutions you can do too. Get full access to Kay’s Substack at justkayla.substack.com/subscribe