Andrew Shevlin @andyshevcoaching

The Start Simple podcast

Health EN ↓ 154 avsnitt

Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.

Skapare

Andrew Shevlin @andyshevcoaching

Kategori

Health

Poddens webbplats

www.buzzsprout.com

Senaste avsnittet

27 jun 2026

Var kan du lyssna?

Poddar i appen Replaio Radio Kommer snart

Poddar kommer snart till appen. Installera nu och bli först med att uppleva ett helt nytt sätt att lyssna på poddar

Installera gratis Android nästan 10 mn nedladdningar · betyg 4,8 iOS snart

Avsnitt

Episode 4: Jimmy Kelly; World title fights, motivation and boxing 11.06.2021 38:29

I'm delighted today to have Jimmy Kelly on to talk about his career in boxing Follow myself on Instagram @thatgingerguy__ and Jimmy @jimmykelly100 and let us know what you think We cover; Gym anxiety and how boxing gyms can help Jimmy's career and biggest fights Fighting for a world title infront of 20,000 people The importance of people around you Dealing with pressure and motivation If...

Episode 3: Supplements, progressive overload and meal timings 04.06.2021 23:18

Follow me on Instagram @Thatgingerguy__ This episode is a Q&A episode covering -Supplements, protein and BCAA's -How to use progressive overload -Meal timings, what and when is best to eat around training -Cold showers and Wimhoff Tag me on Instagram if you listen and please leave a review

Episode two: Fitness myths and mistakes with James Tancock 28.05.2021 42:47

You can find myself on Instagram @thatgingerguy__ and James at @jt.health Here's what we cover: How we got in to the industry together Where do myths come from? Our own past mistakes? What is the best dieting approach? How long should a diet take? @thatgingerguy__

Start Simple podcast: Episode one 21.05.2021 23:06

A welcome to the start simple podcast, a little bit about me, my background and what you can expect from this podcast.