Kennisha Flewellen

The Real Life of Transparent Motherhood

Health EN ↓ 36 avsnitt

During this podcast we will discuss everything from struggles and challenges to life hacks and wins concerning motherhood. Whether mental, physical, or spiritual. We hope to strike up some deep conversation and have some fun along the way.

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Skapare

Kennisha Flewellen

Kategori

Health

Poddens webbplats

podcasters.spotify.com

Senaste avsnittet

17 sep 2026

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Avsnitt

Why Estate Planning Matters - Part 2 05.08.2024

In this episode, we wrap up our conversation with Attorney Gloria Harris of Grace Legal Initiatives. The discussion of why estate planning matters continues discussing some nuances, particularly for single parents and why taking action now is important. Part 2 of 2.

Why Estate Planning Matters - Part 1 29.07.2024

In this episode, we are joined by Attorney Gloria Harris of Grace Legal Initiative to discuss the basics of estate planning and why it matters sooner than later. We go over common terms, essential parts, and why estate planning is not just for the wealthy. Part 1 of 2.

Bullying: How It Affects Our Kids - Part 2 22.07.2024

This episode is the final part of our 2 part episode with guest, Taisha Blue, founder and CEO of Perfectly Imperfekt. We continue our discussion around bullying and how it affects children. How can parents help, school involvement, and her prompted journal for boys. Part 2 of 2.

Bullying: How It Affects Our Kids - Part 1 15.07.2024

In this episode, we are joined by Taisha Blue, founder and CEO of Perfectly Imperfekt. We discuss the bullying, how it affects our children short term and long term. We also touch on actions we can take as parents if our children are being bullied or the ones doing the bullying. Part 1 of 2.

The Great Excuse 08.07.2024

As busy moms, everyday we have things pulling us in multiple directions. We find time to get so much done, but when it comes to our own wellness, there is always an excuse. In this episode, we discuss a few "popular" excuses that people tend to bring up when trying to live healthier lives.

Rejection or Redirection? 01.07.2024

Have you faced rejection in your life by something or someone and felt like a failure? Maybe it wasn't the rejection you thought it was and actually a redirection toward something else in life.

Asking for Help 24.06.2024

Why is it so hard to ask for help? What happens when we don't? How can we work on overcoming this? I address these questions as well as the benefits of asking for help during this episode.

Happy Father's Day? 19.06.2024

In this bonus episode, I briefly discuss my thoughts on saying "Happy Father's Day" to single moms.

The Invisible Load 17.06.2024

Being a mother is hard enough, but when you are a mother to a black child there are additional issues and circumstance you have to deal with that other mothers do not. Let's discuss some examples of those things and some solutions on how to get through them.

Mom Guilt 10.06.2024

During this episode we will discuss "Mom Guilt". What is it? When does it happen? How does it make us feel? As well as discuss ways to help get through it.

The Introduction 03.06.2024

Welcome to our pilot episode. This episode will give you a look inside the podcast. Why it was created. What to expect. How we want to build a community of moms. Let's take this ride!

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