Kat Lee
The Hello Mornings Podcast
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
Glöm inte att besöka poddens webbplats och stötta skaparen: www.hellomornings.org
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Kat Lee
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Senaste avsnittet
25 okt 2026
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Avsnitt
Tip 25: Make A Plan [Habit 10: Movement] 25.10.2026 6:52
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 24: Set A Goal [Habit 10: Movement] 24.10.2026 6:11
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 23: Don’t Skip, Do This [Habit 10: Movement] 23.10.2026 6:50
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 22: Consistency [Habit 10: Movement] 22.10.2026 6:53
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 21: Create a Space or Kit [Habit 10: Movement] 21.10.2026 8:21
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 20: Rewards [Habit 10: Movement] 20.10.2026 7:07
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 19: Get Ready [Habit 10: Movement] 19.10.2026 7:02
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 18: Tracking [Habit 10: Movement] 18.10.2026 6:19
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 17: Mornings vs Evenings [Habit 10: Movement] 17.10.2026 8:17
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 16: Go Easy [Habit 10: Movement] 16.10.2026 7:59
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 15: Friends [Habit 10: Movement] 15.10.2026 8:21
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 14: YouTube Workout [Habit 10: Movement] 14.10.2026 6:24
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 13: The Entertainment Advantage [Habit 10: Movement] 13.10.2026 6:46
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 12: HIIT [Habit 10: Movement] 12.10.2026 6:55
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 11: Don’t Be A Spasmodic Hercules [Habit 10: Movement] 11.10.2026 7:13
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 10: Audio Workout [Habit 10: Movement] 10.10.2026 7:56
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 9: Compound Exercises [Habit 10: Movement] 09.10.2026 7:27
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 8: Simplicity [Habit 10: Movement] 08.10.2026 7:40
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 7: Multi-direction [Habit 10: Movement] 07.10.2026 6:40
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 6: Cardio [Habit 10: Movement] 06.10.2026 9:22
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 5: Get Flexible [Habit 10: Movement] 05.10.2026 9:04
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 4: Build Strength [Habit 10: Movement] 04.10.2026 7:36
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 3: Try Something New [Habit 10: Movement] 03.10.2026 8:10
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 2: Fun [Habit 10: Movement] 02.10.2026 10:18
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
Tip 1: Intention [Habit 10: Movement] 01.10.2026 6:50
This month we are focusing on Habit 10: Movement. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143: 8 (Minute 1) Plan Time: Prayerfully Review Your Calendar (Min...
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