Terrie wurzbacher
Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
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Terrie wurzbacher
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Senaste avsnittet
4 nov 2026
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Avsnitt
Message #248 - Continue To Advance 17.09.2025 2:51
Keep plugging away!
Message #247 - Be A Builder 16.09.2025 2:23
Compaing the construction process to building a solid foundation and successful life. It's not an overnight success story.
Message #246 - Reacting to Change 15.09.2025 2:45
How we react to Apple iOS changes vs how we react to life's changes.
Message #245 - Turn the Knob 14.09.2025 1:56
Opening the door in front of you.
Message #244 - The Compound Effect 13.09.2025 3:36
Talking about compounding. Working every day...stacking days.
Message #243: No Visual Proof Needed 12.09.2025 3:06
Just because you can't see it doesn't mean it isn't there. Terrie dives into the hidden feelings and emotions of others, even when they aren't visible.
Message #237 - Reaping the Harvest vs The Smoke Detector 06.09.2025 4:00
Terrie's on the final leg of her return home and seems to have found a hotel smoke detector issue. Despite the constant beeping, Terrie takes time to reflect and share her thoughts.
Message #236 - Flyover Review 05.09.2025 3:42
Flyover file review
Message #235 - Look at What You Learn 04.09.2025 2:31
Terrie shares the value of ALL the lessons learned, including accepting assistance. All the best and thoughts for Lisa
Message #234 - EAWOFM 03.09.2025 2:07
"Everything Always Works Out For Me" Not even a fall can get Dr. Terrie down. Finding the positives in this event is what Terrie is modeling. Always leading Team Terrie!
Message #233 - Still Upbeat After a Fall 02.09.2025 0:56
Terrie talks about a fall after 100 miles that impacted her shoulder. Bum shoulder but not a bum spirit.
Message #232 - 80 Miles & Feeling Good 01.09.2025 2:25
Terrie has completed 80 miles and is feeling good about the lessons applied from her Vol State race.
Message #231 - On the Road Again 31.08.2025 1:47
Team Terrie has been called back into action as Terrie faces the challenges the Tennessee roads have to offer.
Message #230 - My Plans For This Race 30.08.2025 2:43
I'm using this race as a first training run for Vol State 2026. See what I'm going to concentrate on.
Message #229 - Is Your Life One Big Construction Project? 29.08.2025 2:55
How many detours and road closed signs are in your book of memories?
Message #228 - Eating and Control 28.08.2025 2:51
See how my out of control situation has affected my eating..and why
Message #227 - None of us is as smart as all of us 27.08.2025 2:45
Foster teamwork not competition
Message #226 - Where is the Grass Greener? 26.08.2025 2:56
What's your answer
Message #225 - Heading Back to Tennessee 25.08.2025 2:56
Yep I'm going back to Tennessee for another journey run.
Message #224 - Weekly Roundup - Part 2 24.08.2025 2:56
More of last week's comments
Message #223 - Weekly Roundup - part 1 23.08.2025 2:58
Comments from last week's calls
Message #222 - Rebuilding Your House or Your Life 22.08.2025 2:53
Part 3 in this mini-series comparing your life to your home
Message #221 - How Your Life is Like Your Home - part 2 21.08.2025 2:48
Continuing to compare your home with your life
Message #220 - How Your Life Is Like Your Home - Part 1 20.08.2025 2:58
Have you ever thought about how your house/home is like your life?
Message #219 - Don't Let a Bad Play Become a Bad Day 19.08.2025 2:51
Terrie talks about this great quote from former NFL player Carl Banks
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