Talking With Dr. Terrie - 180 Seconds To A Better You

Message #408 - Race Wrap-up 24.02.2026 2:58 ↓

Some final thoughts on my recent race

Message #407- It’s More Important To Keep Aiming Than to Hit Your Goal 23.02.2026 2:35 ↓

136 miles made a better race for me than my goal of 150

Message #402 - Master Your Habits 18.02.2026 2:51 ↓

Master your habits or they will master you

Message #401 - Happiness and Harmony 17.02.2026 2:59 ↓

Happiness- When what you think, what you say and what you do are in harmony

Message #400 - Another Helpful Mantra 16.02.2026 2:54 ↓

What to say when anxiety has you nearly paralyzed.

Message #399 - Weekly Roundup - Part 2 15.02.2026 3:00 ↓

Weekly Summary of Listener comments

Message #398 - Weekly Roundup - Part 1 14.02.2026 2:58 ↓

Weekly summary of listener comments

Message #397 - How to create a Thought Habit 13.02.2026 2:59 ↓

Napoleon Hill's wisdom on how to create a thought habit

Message #396 - The Power of Your Brain 12.02.2026 2:57 ↓

Don't ever underestimate the power of your brain

Message #395 - Beware of Stray Dogs 11.02.2026 2:59 ↓

One remark can ruin a friendship....

Message #394 - Life is Like Working With YouTube 10.02.2026 2:54 ↓

See what i've learned from my frustrations with youtube

Message #393 - What Should Today Be? 09.02.2026 2:58 ↓

What's the first thought you have when you wake up? Why not start your day with conscious consideration of what your day should be

Message #392 - Weekly Roundup - Part 2 08.02.2026 3:00 ↓

Summary of listener's comments

Message #391 - Weekly Roundup - Part 1 07.02.2026 2:49 ↓

Summary of listener's comments

Message #390 - Climb The Emotional Scale 06.02.2026 2:59 ↓

Always try to reach for a better feeling emotion

Message #389 - Stop Staring At The Door 05.02.2026 2:55 ↓

Do you know what you're missing when you repeatedly stare at the door you want to open but have found it locked up tight?

Message #388 - Beware of Contradiction 04.02.2026 2:59 ↓

In order to manifest what you want, you have to avoid contradiction

Message #387 - Two Handles 03.02.2026 2:54 ↓

You can choose the handle (the thought) that will lead to your happiness

Message #386 - Weekly Roundup - Part 3 02.02.2026 2:59 ↓

Weekly summary of listener comments - part 3

Message #385 - Weekly Roundup - Part 2 01.02.2026 2:59 ↓

Weekly summary of listener comments

Message #384 - Weekly RoundUp - Part 1 31.01.2026 2:51 ↓

Weekly summary of listener comments

Message #383 - The Stew of Life 30.01.2026 2:53 ↓

What qualities, values and characteristics go into your "Stew of Life"?

Message #382 - Keep Pain in the Present 29.01.2026 2:58 ↓

Train your mind to just feel pain as the sensation it is - without adding your story to it

Message #381 - The Absence of What You Want 28.01.2026 2:59 ↓

Pay more attention to the absence of what you want rather than having what you don't want

Message #380 - Cabin Fever 27.01.2026 2:59 ↓

Stuck inside? How is your brain reacting?