Talking Dance

How do we process an overwhelming world when words aren't enough? In this episode of Talking Dance, we sit down with researcher and practitioner Niranjana to explore the powerful intersection of movement, mental health, and ecological grief. From uncovering the deep-seated impacts of climate anxiety to exploring how the body can build genuine resilience, Niranjana bridges the gap between dance...

In this episode, I sit down with  Henna Raisinghani  to talk about how choreographic spaces can become places of both creativity and care. We explore the world of  dance movement psychotherapy  and discuss practical tools that support dancers’ well-being while encouraging innovation. Together, we share ideas on how rehearsal rooms and performance spaces can be transformed into environments that no...

What happens when a dancer’s body whispers for pause, but the world applauds endurance? In this episode, we delve into the layered realities of injuries, chronic fatigue, and the quiet moments dancers often feel they aren’t allowed to take. We explore how rest can be more than just a break, it can be a conscious, empowering act of resistance against the "push through the pain" culture. T...