katarina vila
Sweet But Salty
Welcome to Sweet But Salty 🖤 the bliss point of podcastshosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
Glöm inte att besöka poddens webbplats och stötta skaparen: sweetbutsalty.podigee.io
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katarina vila
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Senaste avsnittet
21 okt 2026
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Avsnitt
317. off duty 21.10.2026 5:30
I can’t believe it, but I am back! In this episode, I enjoy my new (temporary) freedom, update you on my little fur baby and tell you about my biggest passion.
316. random puppy & life updates 10.10.2026 4:25
Due to this episode, you really get to call me the dog whisperer. I had to record this one almost whispering the entire time in order not to wake my new little compa(w)nion. But here we go: another *random* SBS update episode, before we return to normal next week (hopefully).
315. *woof woof* 05.10.2026 3:23
:3
314. life in my 30s 19.09.2026 5:31
… with the quiet and secret changes nobody talks about ;)
313. angels 12.09.2026 5:52
These were literally the notes I wrote down for this episode: „reading the bible, angel art, faith, Robbie Williams XD, God directing our lives and paths“
312. unikate: my first solo art exhibition 06.09.2026 5:46
Yesterday was a very special day for me: my first solo art exhibition took place! In this episode, I give you a small summary and talk about my art process. I hope you like it!
311. vibin’ 29.08.2026 6:03
In this episode, I am bringing back the OG eclectic SBS vibes, because I used to talk about different random topics all in one episode. So this is what you are gonna get in this one: a sincere apology — my review of The Odyssey — thoughts on anxiety vs. excitement — my art style and why I like drawing so much. I hope you enjoy this special conglomerate :)
310. my odyssey 26.08.2026 6:09
When I am recording this, I am one day out from watching the odyssey, which just makes me realize how much of an odyssey we all go through in life. The movie actually has me reminiscing back to old days half of my life ago, when I was in the US and had to read Homer for the first time in old English. Years later, like a thread woven by the gods of fate, it was a story from the odyssey that was bei...
309. solar eclipse 15.08.2026 6:20
We’re getting salty and existential in this one :) I have done my very best to bring back the (cheeky) salt and also share my thoughts on the partial solar eclipse, which (spoiler alert) felt very special to me.
308. do not be afraid 08.08.2026 4:51
If you’re struggling with anxiety, too, I feel you, I see you, and I hope this helps.
307. what one year of daily art has taught me 01.08.2026 6:24
I completed my „365 days of art challenge“ that lasted one entire year (as the name suggests) a couple of days ago. Here’s everything I learned.
306. head vs. heart vs. gut 25.07.2026 7:30
In this episode, we dive very deep into how our thoughts, feelings, and intuition are connected to each other with the ultimate goal of oneness and integration. I’m also busting some important stereotypes that may hold you back, too.
305. your value(s) 18.07.2026 5:33
Listen to this episode at your own risk – it might actually change your life and the way you view yourself. Because I am back with your friendly reminder to, firstly, know your own values in and out, and secondly, know your worth so you can authentically be who you are and always get what you want in life.
304. queen of hearts 11.07.2026 6:57
My new song „Queen of Hearts“ is out! In this episode, I tell you more about its backstory and meaning (and we also dive into the topics of dating and love). Check it out everywhere
303. growing huevos 04.07.2026 7:57
Bienvenido! Today’s episode has a pretty straight forward message: grow some b*lls and be courageous :) You should definitely tune in if you want to hear some funny and touching stories and my secret for more courage, kindness, creativity and pretty much anything you want!
302. bittersweet 27.06.2026 5:14
We all know the feeling. It didn’t work out. We didn’t get the job, the relationship, or the apartment. But in hindsight, somehow everything worked out for the best. Or did it? In this new episode, we explore the truth behind the secret equation „rejection = redirection = protection“.
301. insomnia is a b…lessing in disguise 20.06.2026 5:50
If you struggle with sleep (or other health issues for that matter) … don’t miss this one!
300. euphoria 13.06.2026 6:50
Woohoo cheers to 300 episodes of Sweet But Salty!
299. a new era: turning 32 06.06.2026 4:45
I am starting a new era in my life… and documenting it all (yikes?!). It feels like walking on slippery ice that is about to make you fall any sec, but I cannot not share this with you :) So here you go: Welcome to my new content format: Turning 32 where I share where I’m at in my life right now in this very moment as a 31 year old artist-to-be who is turning 32 pretty soonish.
298. sneaky life updates 30.05.2026 7:14
A little life update never hurt nobody. So I am taking you on a wild ride through health struggles, my thoughts on unemployment, super reliable biochemistry knowledge, and my crazy art plans.
297. abundance is my favorite dance 23.05.2026 3:33
The title says it all :)
296. the artist's way 16.05.2026 6:35
In today’s episode, I am telling you about my experiences with the book „The Artist’s Way“ by Julia Cameron, which is a course meant to guide you to higher creativity in a spiritual way. I hope you enjoy this. Next week, the salt will kick in more, I promise.
295. why structure makes artists free 09.05.2026 9:31
Today, we are diving deep. After a not so structured intro with too many tangents , I introduce you to the 3 ways in which structure makes artists free (at least in my ChatGPT infused humble opinion). You can definitely profit from this even if you are not a creative! Tune in, trust me ;)
294. i quit 02.05.2026 5:49
Just something I haven’t mentioned yet. Oops. But now you know :)
293. too late 25.04.2026 5:48
IT’S OUT! And I am SO EXCITED! Tune in to FIND OUT WHY! (Why am I yelling?!)
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