Sprinkles Of Spirit

Send Lisa a Text! Where do you feel challenged? Did you know crystals emit energetic vibrations that affect how you feel, strengthen your intuition, help increase your creativity, and empower your connection to Spirit?  We are talking all about energy this month, and in today's episode learn about my top three favorite crystals you can add to your collection and feel a shift in your energy to...

Send Lisa a Text! Where do you feel challenged? What we speak we create.  Do you find yourself getting stuck on the "complain train"?  In this week's episode learn the powerful effect the words we say out loud can lower our vibration, and have a negative effect on our mental, emotional, and energetic state. Lisa, a certified Yoga and meditation teacher, author, sound healing practit...

Send Lisa a Text! Where do you feel challenged? Everything in the universe is energy.  Today let's learn about the seven main energy centers of the body, and discover how to work with them so you can enhance your sense of balance and well-being, and walk through the world feeling confident and alive! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spirit...

Send Lisa a Text! Where do you feel challenged? Do you feel emotional and unable to sleep around the Full Moon?   As sensitive souls, we can feel the energy of the full moon a few days prior and after the full illumination.  Learn how to work with the intense, divine feminine energy and power of the final Full "Worm" Moon of winter. Lisa, a certified Yoga and meditation teacher, author,...

Send Lisa a Text! Where do you feel challenged? Have you ever struggled with your sensitivity?  In this episode, we go over several questions to ask yourself to help you discover what it means to be an empath, and recognize if you identify with being a highly sensitive soul.  Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated...

Send Lisa a Text! Where do you feel challenged? Do you find yourself in the cycle of constantly chasing after the next new "thing" to be happy, only to find yourself feeling unfulfilled again and again?  This week, we dive deeper into discovering our spiritual identity, and learn how to remove all that blocks us from the recognizing our true essence, and experiencing oneness with all liv...

Send Lisa a Text! Where do you feel challenged? Unforgiveness is like planting a weed inside of. your heart, that plants bitterness, anger, resentment and fear which take root, and keep you stuck in the past, and unable to experience love and joy.  This week, learn how to recognize there is purpose in the pain, and the enormous power in finding forgiveness for you. Lisa, a certified Yoga and medit...

Send Lisa a Text! Where do you feel challenged? Are you stuck in the past?  Do you struggle with taking action towards your goals?  This week, learn the power of naming your year, and tune in to discover how to recognize when it's time to release the past, and get moving in the divinely guided direction of your dreams! Lisa, a certified Yoga and meditation teacher, author, sound healing pract...

Send Lisa a Text! Where do you feel challenged? Have you been doing all that you can to manifest your goals,  yet feel blocked?   In this week's episode, learn why the universe sometimes keeps us waiting, and what we can do to shift from feeling stuck, to feeling filled with faith along the journey to our dreams! Lisa, a certified Yoga and meditation teacher, author, sound healing practitione...

Send Lisa a Text! Where do you feel challenged? Have you ever felt rejected or discouraged?  This week, we chat about how to eliminate the "ANTS" - automatic negative thoughts in the mind, and how to shift from feeling rejected to feeling resilient!  I am so grateful you are here! Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach,...

Send Lisa a Text! Where do you feel challenged? Get your journals out! Today, I share the number one question to ask yourself to discover how you can wake up each day feeling fulfilled and grateful.  Stay with me as we  receive a weekly message from your Angels that will bring a deeper meaning to your life.  I am so grateful you are here!  Lisa, a certified Yoga and meditation teacher, author, sou...

Send Lisa a Text! Where do you feel challenged? Namaste! This week we chat about the evolution of friendships, and how to discover which friendships are for your highest good, and which ones it may be time to let go of.  I'm so grateful you are here!!  Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to explori...

Send Lisa a Text! Where do you feel challenged? Welcome to Episode 1 of the "Sprinkles Of Spirit" Podcast!! I am SO grateful you are here.  Today I share with you my intention for this Podcast, the journey that brought me to this next chapter as a Yoga teacher, how you can make this a weekly ritual to check in with your higher self, and then we pick our first card for the new year  with...

Send Lisa a Text! Where do you feel challenged? Welcome to the Sprinkles of Spirit Podcast with LisaYogaAngel!  Join Lisa, each week to receive a weekly “sprinkle” of divine guidance and inspiration, as she picks a card from the “Sprinkles of Spirit” card deck to inspire you to open up to your spirituality, tap into your intuition, and strengthen your connection to your highest self.  Tune in ever...