Andrea Vitz

Levelheaded Talk

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Glöm inte att besöka poddens webbplats och stötta skaparen: levelheadedtalk.libsyn.com

Skapare

Andrea Vitz

Kategori

Education

Poddens webbplats

levelheadedtalk.libsyn.com

Senaste avsnittet

30 okt 2026

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Avsnitt

09-08-2022 A Realization 08.09.2022

Dr. Vitz helps dig out the traumas that led to the guardedness that keeps friends at arm's length.

09-07-2022 A Secret 07.09.2022

Dr. Vitz discusses how to accurately view a secret and what to do about it.

09-06-2022 A Betrayal 06.09.2022

Dr. Vitz discusses how we perceive betrayal, and how sometimes we make more of it than is real.

09-05-2022 A Decision 05.09.2022

Dr. Vitz discusses the decision to extend grace.

09-02-2022 Severing our Attachments to Our Limiting Beliefs 02.09.2022

Dr. Vitz discusses liberating ourselves from our own self-defeating attachments.

09-01-2022 Separating from Family 01.09.2022

Dr. Vitz talks about pulling away from a family bond.

08-31-2022 Leaving a Friendship 31.08.2022

Dr. Vitz talks about separating from a friendship.

08-30-2022 Leaving a Relationship 30.08.2022

Dr. Vitz talks about deciding and leaving your romantic relationship.

08-29-2022 Leaving a Job 29.08.2022

Dr. Vitz talks about deciding to leave, and moving on from your job.

08-26-2022 It Could Be Any One of Us 26.08.2022

Dr. Vitz reminds us that we're all capable of making mistakes, and that they usually happen when we least expect them.

08-25-2022 Friendships Evolve 25.08.2022

Dr. Vitz discusses the evolution of friendships and the roles we take on within them.

08-24-2022 Humility 24.08.2022

Dr. Vitz reminds us that humility is the key to understanding.

08-23-2022 Showing Grace 23.08.2022

Dr. Vitz talks about the importance of grace in a delicate situation.

08-22-2022 A Terrible Mistake 22.08.2022

Dr. Vitz reminds us that we are all capable of making a terrible mistake.

08-19-2022 Keeping in Touch with Your Cos 19.08.2022

Dr. Vitz talks about staying in touch with the Cos you've gathered along the way.

08-18-2022 Turning Your Desire into Results 18.08.2022

Dr. Vitz talks about identifying what you truly desire and getting after it.

08-17-2022 Writing Down Your Reflections 17.08.2022

Dr. Vitz talks about the importance of capturing what really matters to your work.

08-16-2022 Arguments for Limitation 16.08.2022

Dr. Vitz discusses why we argue for our limitations and what we can do about it.

08-15-2022 Confidence or Caution 15.08.2022

Dr. Vitz talks about where caution begins, and why it's really something else.

08-12-2022 The Confidence Line 12.08.2022

Dr. Vitz talks about choosing to demonstrate your confidence.

08-11-2022 How to Get from Great to Greater 11.08.2022

Dr. Vitz talks about identifying the rep in real time by getting over yourself and choosing to demonstrate.

08-10-2022 Hiding in Romantic Relationships 10.08.2022

Dr. Vitz talks about what we hide in a romantic relationship and how we often hide from ourselves.

08-09-2022 Prioritizing Yourself 09.08.2022

Dr. Vitz talks about the importance of prioritizing yourself and your needs.

08-08-2022 Where You're Hiding 08.08.2022

Dr. Vitz talks the places in your life where you choose to hide.

08-05-2022 There's Training for That 05.08.2022

Dr. Vitz talks about pulling away from our limiting self beliefs.

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