Natalie and Deeley
Let's See What Happens
Two unmedicated women with severe ADHD walk into a podcast... and the rest is chaos, comedy, and a whole lot of real talk. Join us as we unpack our questionable life choices, misinterpreted situations, and daily adventures in a world that wasn’t exactly built for our brains. If you’ve ever forgotten what you were saying mid-sentence or turned a quick errand into a 6-hour saga, you’ll feel right at home. It’s raw, ridiculous, and totally relatable.
Glöm inte att besöka poddens webbplats och stötta skaparen: www.lifeunboxedot.com
Skapare
Natalie and Deeley
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Poddens webbplats
Senaste avsnittet
6 nov 2026
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Avsnitt
Zoom is Hard, Men Should Do More, and It's Never Our Fault: Episode 29 06.11.2026 44:03
This week is a longer episode. We actually have three repeat stories in here by accident, because...well, they're good stories and we're forgetful. We chat about Zoom, listen to Natalie's story about being unmuted in front of a group of men, and we hear about how Deeley will absolve anyone of their problems by blaming men instead of turning to radical responsibility. Enjoy!
Fuzzy Faces and the Inefficiency of Banks: Episode 28 26.10.2026 28:12
Deeley and Natalie are both going through perimenopause, which has partially manifested as growing beards. Natalie shares a story about going to the bank and not understanding what they do there and Deeley shares a story about the excessive lines and jobs given to people at the banks in Costa Rica. Enjoy!
Basically, We Have Mastered Our Life Lessons 12.10.2026 17:44
Deeley and I are in person again here in Colorado (sober this time) and we talk about the life lessons we learned over the weekend that include worthiness, being seen, and friendship. Enjoy!
Our First In-Person Episode With a Guest (and yes, we are on gushrooms for this): Episode 26 29.09.2026 25:50
In this episode, Woody - a dear friend of Natalie and Lauren - asks questions while both Natalie and Deeley interrupt her. We started this episode and realized about 20 minutes into it that we hadn't hit record; we also take a break to move inside because it started to rain. And then we just end up laughing a lot and being confused even more than we normally are due to the impacts of both ADHD...
Definitely Not a Lifetime Movie & A Few Funny Stories: Episode 25 21.09.2026 22:43
Deeley and Natalie share a few funny stories from their week while agreeing that their lives are definitely not like a featured Lifetime movie. Enjoy!
Social Awkwardness & The Lost Shoe: Episode 25 28.08.2026 33:47
We chat about a few different things here. Basically, we are just cruising through life, super inspiring. We still have very little social skills and are losing things that seems like hard things to lose. Enjoy!
The Head Shaving and The Patriarchy: Episode 24 19.08.2026 20:48
It's been a hot minute waiting for this episode. The summary is: Natalie shaved her head, Deeley applauds her, and we talk about the patriarchy, making big decisions easily, and watching men fumble. Enjoy!
Giving Birth When No One Knows About Women's Bodies: Episode 23 Part 2 30.06.2026 25:05
Natalie talks about her birth story, which is....a lot. Deeley chimes in with her traumatic story about how she was born. Then we concluded that we are both totally fine and these moments definitely in no way led us down the path of needing thousands of dollars worth of therapy.
Feral Hermit Crab Energy, Long-Winded Wrap Arounds, Rage & Pain Tolerance: Episode 23 Part 1 23.06.2026 30:57
The main point of this episode is to highlight the differences people with ADHD have as it relates to pain and pain tolerance. As we get into this, we have split this into two parts - especially because it takes us a long time to actually talk about what we are supposed to talk about here. Also, just a teaser - we know nothing about women's bodies. Stay tuned for part 2.
Mission Impossible, Dung Beetles, Fire Alarms & Head Shaves (none of which are the main topic): Episode 22 10.06.2026 22:56
The point of this episode was to talk about business ideas that are ADHD-friendly. Since we are so on-brand, we throw out just a few of these and spend the rest of the time laughing and exchanging stories about fire alarms, shaving heads, and generally being overstimulated. We are in new inspiring phases of our lives too - mission impossible death scene and also a dung beetle. Enjoy!
Rapid Fire ADHD Points Round Courtesy of Chat GPT: Episode 21 05.05.2026 19:29
We are winning...or losing. We aren't sure. But! The good news is that Deeley looks "not dead," and Natalie is in her worm era, but she is also not dead. It's very inspiring. A short one!
Our Raccoon and Worm Era with Belly Moths While Running Into Things: Episode 20 22.04.2026 28:31
Join us as we weave together an episode that somehow is related and flows. We chat about being in our worm and raccoon eras. Then we go into how belly moths actually do not exist, unfortunately, and how this is more a result of just running into things as we go through life. Also, baseball is boring. Enjoy!
To Sum Up, We Are Bad Friends Who Are Never in Compliance: Episode 19 15.04.2026 35:24
This episode is a potpourri of stories that shockingly kind of came together in a thread. To start, Natalie needs a new snowboard. Neither of us remember birthdays and we are definitely not in compliance. We also do not know how to say hello or goodbye. To sum up, this is what an ADHD brain and the attached life looks like. Deeley's amazing Ted talk here
Set off the Alarm or Die Trying (while we track four other conversations): Episode 18 05.04.2026 22:33
This is a mashup of stories about venturing into an assisted living facility and inviting ourselves into houses and trips that we weren't exactly invited to be in or on. No surprise there. Also, Settlers of Catan is not a game for people with ADHD. Just throwing that in here. Enjoy.
Traveling with Inappropriate Jokes and a Bad Sense of Geography: Episode 17 16.03.2026 25:24
Deeley is currently traveling with two neurotypical men, which was the inspiration for this talk. In this episode, we chat about traveling with ADHD and the whimsy that comes along with that. Natalie shares a story about how she traveled to New Zealand for six months while thinking it was tropical. Deeley shares and inappropriate penguin joke at a bar. Needless to say, you'll probably want to hear...
Cheers to Gushrooms and Adult Grape Juice: Episode 16 04.03.2026 32:56
Wondering what we are like on mind altering substances? Doesn't matter, because we are sharing with you anyways. Natalie and Deeley tell stories about being on gushrooms and other drugs and alcoholic substances while, of course, still having ADHD. Enjoy.
A Billion Gold Stars for Adult Beginners: Episode 16 17.02.2026 22:14
As ADHD women, we are very good at initiating things, which means that we are also very good at beginning new things. We are less attuned to sticking with these activities beyond the beginning phase, but that's not really the point. Join us as we talk a little bit about drugs, sky diving, building bars, and mountain biking as adults.
Doing Things We Probably Shouldn't Do: Episode 15 12.02.2026 32:34
There are many things Deeley and Natalie think about doing and....well, they do them anyway. Here is some pretty bad advice on how to continue to live impulsively. You may or may not have friends or succeed in business meetings as a result. Choose your own adventure.
The Five Definitely Thought Through Questions: Episode 14 20.01.2026 37:58
Deeley and Natalie ask each other five impulsive and important questions. Of course, they both answer each other's questions because....ADHD. We also give one piece of good advice amongst some pretty bad advice. Enjoy!
Picturing Everything or Picturing Nothing: Episode 13 10.01.2026 31:24
Natalie has aphantasia. Deeley has the opposite. We talk about how our brains create (or don't create) visual images and how that impacts our perception of the world and ultimately how we exist in it. Also, Deeley is recording this from an 18th century Victorian home.
How We (Don't) Make Friends: Episode 12 06.01.2026 30:25
If you've been wondering how Deeley and I make friends, or rather, think we make friends, you are in luck. This episode we talk about friendships and romantic relationships and how we have made them. (The advice, per usual, is not sound).
Holiday Parties, Drinking, & Oppositional Defiance: Episode 11 22.12.2025 26:29
Holiday time is here. This means drinkiepoos, parties, negative object permanence, and getting lost in about 1 second. Oh, and Christmas miracles.
Advice From an ADHD Mom: Episode 10 15.12.2025 13:47
Natalie interviews a mom with ADHD who talks about her diagnosis as a teenager in the '80s as well as some insights and advice for both neurodivergent and neurotypical adults.
The Lost and Found List: Episode 9 06.12.2025 32:19
We had a plan and a list, but we lost it. So. Now we have another one. With ideas and other things. Join us as we explore three things on this new list that are relevant to our ADHD experience.
Grocery Stores Are Hard: Episode 8 27.10.2025 37:02
Grocery stores, grocery lists, grocery carts, grocery check outs...They are not conducive to our brains. Join us as we talk about our experiences navigating (or really not navigating) the grocery store experience.
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