I Know a Guy Podcast

Have you ever been triggered by something — maybe a careless word, a tense conversation, or a surprise stress? And felt yourself react before you even knew why? In the newest episode of I Know a Guy, we talk about heart memory — the idea that, just like muscle memory, our hearts can learn healthy patterns. Next time you’re hurt, before you react… pause. Ask yourself: What am I feeling? Why now? Is...

On today's episode of I Know a Guy, Steve Cummings takes you into one of the most iconic scenes from The Lion King—the moment Simba hears Mufasa say, “Remember who you are.” It’s more than nostalgia; it’s a spiritual wake-up call. If you’ve felt disconnected, discouraged, or unsure of your identity, this episode will remind you of the Father’s voice and the truth of who you really are. Listen now...

Do you ever feel trapped by shame? Like no matter what you do — it whispers: you’re not enough On the next episode of I Know a Guy, we dig into Rooted in Shame — a powerful story of a boy, a school bus, and a truth that took decades to find. Shame can wound deeply. But it doesn’t get the final say. We talk about how to recognize shame, confront it, and reject the lies it tells. Because you are not...

Feeling like you’re carrying life alone? You know the voice: “Man up. Don’t cry. Figure it out.” But what if that “bootstrap mentality” is costing you your peace — maybe even your spirit? On today's I Know a Guy podcast episode, we explore how self-reliance can turn into isolation. And why true strength starts with courage — honesty before God, honesty with community. Ready to stop surviving and s...

On the next episode of “I Know a Guy,” Steve dives into what it really means to be a safe person for the people in your life. You don’t need all the answers — you just need presence, empathy, and a willingness to listen. Discover three simple practices that can transform your relationships and create space for healing and connection. Don’t miss this powerful conversation!   About Steve Cummings: E...

If you’ve ever wondered why your breakthrough hasn’t come yet, today is the episode you need. We unpack the moment Phil Conners steps into his calling—and why purpose is often the key that unlocks the next season of your life. Today on I know a Guy, we will see how Phil finally breaks the loop—and it’s not because he gets perfect. It’s because he steps into purpose.  He starts living to bless othe...

Question: What if God is more interested in who you’re becoming than what you’re doing? Day 4 of our series on the movie, "Groundhog Day," is where everything shifts. Phil doesn’t break the loop by doing more—he breaks it by becoming someone new. That’s the heart of identity transformation. God changes who we are before He changes what we do. If you’re hungry for growth or ready for your heart to...

What if the most frustrating part of your life is actually God’s mercy? In the movie with Bill Murray, Groundhog Day, Phil wakes up to the same day over and over.  And it feels like punishment… but it’s actually grace. Lamentations says His mercies are new every morning. Meaning: God gives you another shot to become who He created you to be. You’re not stuck because God is mad.  You’re in training...

“Are you exhausting yourself spiritually? Feeling burned out trying to force your life to change? Day 2 of our series on I Know a Guy, based on the Bill Murray movie, "Groundhog Day," breaks down why effort doesn’t transform you—and why surrender is the turning point every heart needs. If you’ve been striving, this episode will feel like exhaling.   About Steve Cummings: Experience: 42 years of me...

This week on I Know a Guy from Bringing Kingdom, we’re diving into the spiritual layers inside Bill Murray’s "Groundhog Day." Day 1 tackles a big one: Why do we keep repeating the same patterns? The same frustrations? The same emotional loops? In the movie, Phil isn’t stuck because of the day—he’s stuck because of his identity. And that’s the same place where many of us get trapped. If you feel li...

Ever walked into a room and felt like you were on the outside looking in? That feeling isn’t random — it’s tied to a core desire God placed in you: the desire to be included. Today on I Know a Guy, we explore why belonging matters so much and how the Gospel invites you into a family where you never stand alone. Resources mentioned on today's podcast: "Seven Desires: Looking Past What Separates Us...

“Every man knows the sting of not being chosen — by a dad, a team, a woman, or a friend group. And that wound follows you into adulthood more than you think. Today on I Know a Guy, we’re talking about the deep God-given desire to be chosen… and how Christ heals the pain of rejection. This episode hits home for all of us.” Resources mentioned on today's podcast: "Seven Desires: Looking Past What Se...

Touch is one of the most misunderstood needs in a man’s life — and the wounds around it run deep. Today on I Know a Guy, we unpack why connection and closeness matter more than most men admit… and how Jesus heals this often unspoken desire. This one might surprise you. Resources mentioned on today's podcast: "Seven Desires: Looking Past What Separates Us to Learn What Connect Us" by Mark and Debra...

If you’ve ever felt like you’re constantly proving yourself, today’s episode is for you. We’re talking about the desires to be blessed and to be safe — two longings that impact every decision you make as a man. On I Know a Guy, we’re breaking down where these desires come from and how Christ restores them. Don’t miss it.   Resources mentioned on today's podcast: "Seven Desires: Looking Past What S...

Ever wonder why being ignored bothers you so much? Or why affirmation feels so powerful? On today’s episode of I Know a Guy, we’re kicking off a new series on the seven desires God built into every man — starting with the desire to be heard and affirmed. These two shape more of your life than you think. Join us and start uncovering the wounds behind your reactions. Resources mentioned on today's p...

We close our 5-day series with a truth every man needs: Walking by sight and walking by faith are not the same life. In this episode of I Know a Guy, we talk about the courage it takes to trust God when the path ahead doesn’t make sense — and how faith opens doors sight could never find.  If you need encouragement to move forward with God, this final episode is for you. #IKnowAGuyPodcast #Bringing...

Today on I Know a Guy, we explore the line between human confidence and Holy Spirit conviction. Confidence is something we hype up. Conviction is something God builds in us. Join us as we talk about how biblical conviction anchors a man, strengthens his integrity, and keeps him steady when life shakes everything else. #IKnowAGuyPodcast #BringingKingdom #MensMinistry #HolySpiritConviction #GodlyMan...

Day 3 of our series asks a crucial question: How do you tell the difference between your own inner voice and the voice of the Holy Spirit? In this episode of I Know a Guy, we break down the characteristics of self-talk—and how radically different Spirit-led assurance feels. If you’ve ever wondered, “Is this God or just me?” this is the conversation you’ll want to hear. #IKnowAGuyPodcast #BringingK...

On today’s episode of I Know a Guy, we dig into the gap between information about God and transformation by God. Men don’t need more facts—we need formation. We need truth that changes how we lead, love, respond, and show up in the world. Tune in as we talk about how the Holy Spirit turns what we learn into who we become. #IKnowAGuyPodcast #BringingKingdom #MensMinistry #SpiritualGrowth #HeartTran...

This week on I Know a Guy, we kick off a powerful 5-day series for men who want to grow deeper in their walk with Jesus. Today we tackle a big question: What’s the difference between knowing God and believing Him? You can know Scripture, know doctrine, and know all the right answers—but belief is when that truth shapes how you actually live. Join us as we explore how faith moves from the head to t...

Every man knows a guy. The one who looks fine on the outside but is falling apart inside. Angry. Numb. Distant. I know that guy too - because that guy was me. Every man needs a guy who gets it. You’re not the only one holding it together by a thread. I’m Steve Cummings, and this is I Know a Guy - conversations for men who are done pretending.  It’s not content for content’s sake. It’s the entry po...