Benjamin Lee

I Can Do with Benjamin Lee

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

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Skapare

Benjamin Lee

Kategori

Education

Poddens webbplats

www.icandopodcast.com

Senaste avsnittet

28 sep 2026

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Avsnitt

E263: Some Things To Know About Us 23.09.2024

In this sermon, I spoke to the congregation about the wonderful opportunity we have with visitors who worship with us this week. There is a particular kind of attitude we are to have as we approach God in worship. There is a particular kind of attitude we are also to have toward those who are visiting. We want our visitors to know some things about who we are and what we believe.

E262: Jesus in the Psalms 16.09.2024

The Book of Psalms provide a great amount of detail concerning Jesus, His life, His nature, His work, Death, Burial, Resurrection, and Ascension into heaven. This study walks us through some of these Psalms.

E261: Starting Over In Marriage 09.09.2024

Marriage is a blessing and gift from the Lord. It can be like a long cross country trip. There are often potholes, wrong turns, tire blowouts, and more that can happen. We can get lost and make the wrong turns if not careful. God's word must be our GPS. In this lesson, we look at 8 thoughts/actions we can take when we find that we need to start over in our marriages. Let's listen to God's word!

E260: John Lumgair on Animation, Jazz Cow, Well-Being and Life 02.09.2024

John Lumgair was one of the original founders of Quirky Motion (an ideas based video production company located in London). He has been involved in the production and direction of numerous projects from Music Videos to campaign videos, as well as a number of short film projects. He has also worked as 2D animator, compositor, matte painter and illustrator. His work has been used by Broadcasters, Th...

E259: David Nordel on understanding PTSD and Moral Injury in the Military 26.08.2024

David is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service. He is the CEO of MAX FAB Consulting where they focus on veteran transition and leadership. It was with his own difficulty with transition, addiction, and PTSD that sparked him to create a better path for those after him. As David says, "Many veterans, including myself, have struggled with moral...

E258: A Study on Church Discipline 19.08.2024

In this study from God's word, we look at the Who, What, When, Where, How, and Why when it comes to church discipline.

E257: University of Cal Defensive Backs Coach Terrence Brown Jr. on football and the game of life. 12.08.2024

I'm excited to share my discussion with Coach Terrence Brown Jr. Coach Terrence is the Defensive Backs Coach at the University of Cal. Here is information about his playing and coaching career. I'm in my third season as a defensive backs coach at Cal in 2024. I have spent 11 seasons in the Pac-12 as a player and coach, including the last two seasons at Cal (2002-23) and five campaigns over two sti...

E256: The Great Creator 05.08.2024

Summary In this episode, Benjamin talks about God, Creation, Science, and the Bible! For more podcasts, blogs, books, and workout attire, check out www.benjaminlee .blog

E255: Book Recommendation: Where the Crawldads Sing by Delia Owens 29.07.2024

Summary In this conversation, Benjamin Lee recommends the book 'Where the Crawdads Sing' by Delia Owens. He shares his personal experience of watching the movie adaptation and then reading the book. Benjamin describes the plot of the book, which follows the life of a young girl named Kaya in the 1960s and the challenges she faces growing up. He praises the author's ability to paint a vivid picture...

E254: Book Recommendation: The Mountain is you by Brianna Wiest 22.07.2024

Summary In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we often hinder our own growth and success due to personal resistance and fear. He shares examples from sports and celebrities to illustrate this point. The book serves as a wake-up...

E253:Recommended Protein Supplement Brands 15.07.2024

Summary: In this episode, Benjamin shares his go to protein supplements. Chapters 00:00 Assessing Your Health and Fitness Goals 01:29 The Importance of Time and Progress 07:07 Finding Protein Sources That Work for You Additional Links   https://ucan.co/?ref=ICanDoCoaching Sample Referral Link https://ucan.co/products/ucan-affiliate-sample-box/ SAMPLEBL2 I'm beginning a newsletter for my Podcast. I...

E252: Tina Englisch: Exploring a different path to happiness 08.07.2024

Summary Tina is a dream coach and is also known as Dr. Love in Austria. Tina has traveled the world and has experienced many difficulties in her life. By having a resilient mindset, she continues to excel and to coach and inspire other people to truly live! Tina Englisch shares her journey of finding true happiness and living up to her highest potential. She realized that material possessions and...

E251: Reintroducing Myself: The Story Behind I Can Do 01.07.2024

Takeaways Benjamin Lee reintroduces himself and shares the story behind his podcast, I Can Do. He discusses his various roles and passions, including preaching, podcasting, playing pickleball, and traveling. Benjamin talks about his personal journey with hypertrophic cardiomyopathy and how it inspired the creation of the I Can Do brand. He emphasizes the importance of having an 'I can do' attitude...

E250: Keeon Taylor and 5-principles to better health 24.06.2024

Summary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad. Keeon shares his journey into fitness, starting with his love for sports and his own knee injury that led him to focus on exercise and rehabilitation. He emphasizes the importance of mindset, nutrition, the right workouts, rewards, and community in achieving fitness goals. Keeon also discusses the philos...

E249: Clarissa Burt and The Self-Esteem Regime 17.06.2024

Summary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself....

E248: Making God our Refuge 14.06.2024

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠   Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. ⁠https://ucan.co/products/uc...

E247: Drugs and Alcohol 12.06.2024

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠   Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. ⁠https://ucan.co/products/uc...

E246: Finish Each Day and Be Done with Worry 10.06.2024

Takeaways 85% of the time, the things we worry about never happen. Observing patterns and questioning the necessity of worry can help overcome it. Casting our cares to God and taking action can alleviate worry. Staying in the present moment and not getting caught in the past or future is important. Making a decision to stop worrying and finishing each day without carrying its problems can lead to...

E245: Seeing Through the Blur in Baptism 05.06.2024

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching   Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-...

E244:Making June Your Best Month Yet: Intentional Living and Goal Setting 03.06.2024

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠   Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. ⁠https://ucan.co/products/uc...

E243: Myths that destroy marriages 29.05.2024

In this sermon, we look at what the Bible says concerning marriage and what the world often says. God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word.

E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan 27.05.2024

About Blanca Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives. You can find the great things she's doing in the world on her website. https://www.woundedhealer.us/ Sum...

E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor 20.05.2024

Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Reconnecting is essential before trying to fix the issues in a relationship. Men and women have different approaches to relationships, with men focusing on fixing problems and w...

E240: Book Recommendations in Various Genres 13.05.2024

Summary In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki, 'Ultra Learning' by Scott Young, and 'The Happiness Project' by Gretchen Rubin. He...

E239:Finding Joy and Fulfillment in Hobbies and Passions 07.05.2024

Takeaways Taking breaks and changing routines can help provide clarity and perspective on what truly matters in life. Engaging in hobbies and passions without the pressure of making money can bring joy and fulfillment. Connecting with others through activities like preaching, book clubs, and playing pickleball can enhance personal growth and happiness. Prioritizing deep work, turning off distracti...

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