Steven Mathis

Holistic Alpha | Sacred Sexual Power

Health EN ↓ 789 avsnitt

Elevate your life as a man on a foundation of sacred sexual power.

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Steven Mathis

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Health

Poddens webbplats

www.holisticalpha.com

Senaste avsnittet

3 jul 2026

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Avsnitt

My Favorite Body & Pelvic Floor Recovery Tool 05.08.2023 19:40

Ep. #489 | Recovery matters more than we realize. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Fitness & Erection Gold: 1 Exercise & 1 Piece of Equipment with Massive ROI 03.08.2023 23:38

Ep. #488 | High ROI tools to include in the fitness arsenal. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

C*ckbuilding 02.08.2023 10:23

Ep. #487 | Your cock is like other parts of you—it can be built . ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

What to Do In the Moment of Pre-Sex or During-Sex Anxiety 29.07.2023 10:52

Ep. #486 | Sexual anxiety sucks—yet it can totally change. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Why It's Crucial to Both Get and Recognize Small Wins 25.07.2023 11:21

Ep. #485 | Small wins make a big difference. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Anti "Death Grip" 24.07.2023 11:07

Ep. #484 | "Death grip" masturbation leads only to bad outcomes. Here's what to do instead. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Your Worth Is Your Limit 23.07.2023 14:08

Ep. #483 | The ultimate limiting factor in your life. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Root Muscle: Front vs. Back 20.07.2023 14:20

Ep. #482 | A more nuanced understanding of your "root muscle" (pelvic floor). ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Handling Thoughts That Don't Serve Us 19.07.2023 17:51

Ep. #481 | Rewiring the thought patterns that drive you. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Where Does Fantasy Fit Into a Mindful Edging Practice? 14.07.2023 10:16

Ep. #480 | How fantasy can fit in to an intentional and sacred practice. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Most Important Trait for Success & How Semen Retention Can Help You Develop It 13.07.2023 23:14

Ep. #479 | A keystone trait and how the power of your sexual essence powers it. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

What Are You Aroused By? 12.07.2023 8:58

Ep. #478 | Deepen the levels of your arousal and expand what turns you on. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Sex and Semen Retention - Carrying Her Over The Edge 11.07.2023 16:10

Ep. #477 | Moving through the moments of intensity that matter for her orgasm and your retention. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Closing The Circuit to Help Manage Sexual Energy 10.07.2023 8:04

Ep. #476 | A deceptively simple yet powerful way to ramp up the flow of sexual energy and improve your control of it. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

A Simple Way to Help Release Energetic Ties 08.07.2023 6:44

Ep. #475 | Letting go of past mistakes, old habits, limiting beliefs, relationships, and anything else we want to help release. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Playing the Long Game 07.07.2023 2:41

Ep. #474 | Big changes and big dreams are a long game. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Your Personal Momentum 05.07.2023 19:12

Ep. #473 | Build and feed momentum—it will feed and carry you. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Should You Use a Masturbation Sleeve? 04.07.2023 7:55

Ep. #472 | How fleshlights or similar can fit into a mindful edging practice. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Our Most Empowering Freedom 04.07.2023 12:36

Ep. #471 | Our personal freedom is ultimately up to us to create. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Time When Your Mind Finds Peace 03.07.2023 8:56

Ep. #470 | Peace is always with us. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

3 Nutrition Mistakes That Hurt Testosterone and Sexual Function 02.07.2023 11:23

Ep. #469 | 3 mistakes to avoid for better sexual health. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Semen Retention - Responding to Release 30.06.2023 17:33

Ep. #468 | When you do release... how it feels and how it affects you afterward is significantly impacted by your approach. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Person in Your Life Who Most Needs to Hear "I love you" 29.06.2023 6:00

Ep. #467 | Self love is practical and powerful. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

How Semen Retention Opens Doors in Your Life 27.06.2023 11:22

Ep. #466 | It's one of life's master keys. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

The Most Underrated Tool for Better Sex 27.06.2023 11:52

Ep. #465 | Another arrow in the quiver. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching