Health Power: The OG Health Podcast & Dog-Eared Podcast

Lisa Davis MPH

Kids EN 1064 episodes

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Episodes

EP #1619: Imperfectly Perfect Rescue Dogs and Their Humans. 29.01.2026

Send us Fan MailLisa is joined by Carmen Leal the author of I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans. Lisa starts the interview by sharing something her dogs do and asks if your dog or dogs do it too. She also asks Carmen the same first question she always asks which is, "When did you love of dogs begin?"Carmen came to dogs in a unique way. After a horrible accident,...

EP #1618: Make this January VeganuaryFor Ultimate Self-Care 27.01.2026

Send us Fan MailCould you go vegan for one month?Many people make the choice to go vegan or vegetarian for their health, but some individuals also make that decision based on a love for animals or to help protect the planet. Launched in the UK in January 2014, Veganuary (pronounced vee-gan-uary) is a global campaign that encourages people to try vegan for January. Veganuary aims to reduce the suff...

EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo. 22.01.2026

Send us Fan MailSummaryElanco Animal Health launched a national campaign to spread awareness about the start of the deadly season for canine parvovirus, one of the most contagious and deadly dog viruses. Dr. Jen Miller explains that parvovirus primarily affects young puppies that are either not vaccinated or not completely through their vaccine series. The virus is spread through contaminated fece...

EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care 20.01.2026

Send us Fan MailWhile some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.The new year is a time when many people make promises to "do better" or "work harder."While some individuals can follow through with these resolutions, research shows that certain people are more susceptible to failure. F...

EP #1615: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing 15.01.2026

Send us Fan MailHave you ever wondered if your pet is trying to teach you something about love and healing?Many people adopt pets hoping for companionship and love, but sometimes, those pets come with unexpected challenges. This episode delves into a story about a dog with severe anxiety and the profound impact she has on her owner's journey of self-discovery.In this episode, you'll disc...

EP #1614: Resolutions vs. Lifestyle Choices For Ultimate Self-Care 13.01.2026

Send us Fan MailInstead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.Immediately after the clock strikes midnight on January 1, many people are geared up for their New Year's resolutions.It's evidenced mostly at your now-busy gym. If you're a regular gym-goer, have no fear... it's predicted to be back to "normal" as soon...

EP #1613: BOOK:"Another Good Dog: Our Family and Fifty Foster Dogs." AUTHOR: Cara Sue Achterberg 08.01.2026

Send us Fan MailA regular listener Ray brought to my attention that Cara's sound was much lower than mine. I have no idea how that happened. I put together every show and I must have hit something just before bouncing the file. Anyway, I evened out the sound and it's a MUST LISTEN. Cara is phenomenal and so is her book!Lisa is joined by Cara Sue Achterberg who talks with Lisa about her b...

EP #1612: How to Make the Most Out of the New Year (Hint: Start with Self-Care) 06.01.2026

Send us Fan MailHow can you make the most out of the coming year?With the new year comes exciting possibilities. How can you make the most out of the coming year?A big part of that is discovering what you love and how to make more time for that. Oftentimes, it can be as simple as one word, such as "balance." Another tactic is to identify your old belief systems and work on changing them....

EP #1611: How to Set Boundaries and Avoid Codependent Behaviors for Healthier Relationships 30.12.2025

Send us Fan MailDo you often find yourself putting others' needs before your own, sometimes to your own detriment?This episode explores the often blurry line between empathy and codependency, offering clarity on how to support others without sacrificing your own well-being. It addresses the common struggle of wanting to help while maintaining healthy boundaries.Listeners will learn:How to dis...

EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi 25.12.2025

Send us Fan MailLisa is joined by Craig Grossi, the author of Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other.Raised in the Virginia suburbs of Washington, DC, Craig Grossi is a Marine Corps veteran, recipient of the Purple Heart and Georgetown University graduate. When not travelling with Fred, he devotes his time to veteran organizations including the USA Warriors Ice Ho...

EP #1609: Top 10 Self-Care Holiday Tips for Improved Energy & Sleep 23.12.2025

Send us Fan MailAs fun and festive as the holidays are, they can tap you of energy.As fun and festive as the holidays are, they can tap you of energy.Jacob Teitelbaum, MD, shares his top 10 tips for improving your sleep and energy levels this holiday season (and all year round).1) You can have your cake and eat it too. There are health benefits to pleasure, so enjoy your dessert, but in small quan...

EP #1608: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way. 18.12.2025

Send us Fan MailLisa is joined by Lisa J. Edwards, the author of A Dog Named Boo: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.Lisa J. Edwards is a full-time professional dog trainer and behavioral consultant and the owner-operator of Three Dogs Training. (www.threedogstraining.com)She has been a registered Delta Society Pet Partner with three of her do...

EP #1607: Cooking with Kayla- How to Make Gluten-Free & Dairy-Free Christmas Dishes for Ultimate Self-Care! 16.12.2025

Send us Fan MailEvery Wednesday we are joined by Kayla Cappiello the author of Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone for COOKING WITH KAYLA. Today Kayla we are talking about GLUTEN-FREE & DAIRY FREE ITEMS FOR CHRISTMAS DINNER! Check out Kayla here too: Order the cookbook: https://amzn.to/3KMQ9eB AVAILABLE NOW! Instagram: @Kaylacappiello Blog: Kaylacappiello...

EP 1606: Inspiring Stories of Hospice Dogs Living in the Moment. 11.12.2025

Send us Fan MailLisa is joined by Jeff Allen, the cofounder of Monkey’s House a Dog Hospice & Sanctuary, established in 2015. He has devoted his life to helping people and dogs alike in his dual roles as a human resources manager at a pharmaceutical company and through his involvement in running Monkey’s House (www.monkeyshouse.org) with his wife, Michele Allen, a 2017 CNN Hero recipient. Toge...

EP #1605: Holiday Self-Care: Creating a Festive Atmosphere with Essential Oils 09.12.2025

Send us Fan MailEvery Monday, Thursday and Friday Lisa shares an article from www.naturallysavvy.com Today she shares info from Natural Fragrances to Scent Your Home this Holiday SeasonYou can find the article here:https://naturallysavvy.com/nest/scent-your-home-naturally-this-holiday-season/

EP #1604: The Canine Cocomega Effect - Keeping YOUR dog away Seed Oils 04.12.2025

Send us Fan MailLisa is joined by Jaron Lukas, the CEO of Yumwoof! to talk about his book, The Canine Cocomega Effect: A Breakthrough to Healing Your Dog's Gut with Super Fat. Jaron is a former investment banker who somehow turned to the light side, Jaron Lukas has been an entrepreneurial executive since 2012 and was recently cited by Fox Business News as a leader they're watching. He&ap...

EP #1603: Quick Tips to Make Your Home Healthy for the Holidays For Ultimate Self-Care 02.12.2025

Send us Fan MailThere are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances. Even the cookware you use to make all your holiday feasts and goodies can contain harmful chemicals.Lisa Beres, Certified Gre...

EP #1602: A shelter dog's journey to finding his forever home 27.11.2025

Send us Fan MailLisa is joined by Annemarie Whalen-Maag who talks with Lisa about her children's book, A Dog Like Me: A shelter dog's journey to finding his forever home. Annemarie has five dogs and talks about each of them as well as the joys and challenges of having a Husky, BOOK DESCRIPTION: A fun and imaginative rhyming story with a positive message. A perfect tale about discovering...

BONUS HOLIDAY EP #1601: How to Set Boundaries, Handle Triggers, and Protect Your Peace During the Holidays 26.11.2025

Send us Fan MailAre you dreading the upcoming holidays because of toxic family dynamics or past trauma?The holiday season can be a difficult time for many, especially those with a history of trauma or abuse. In this episode, we'll explore practical tips and strategies to navigate these challenging situations and prioritize your mental health.In this episode you'll: Learn how to set bound...

EP # 1600: The Ayurvedic Blacklist? Self-Care Foods to Avoid for a Balanced You 25.11.2025

Send us Fan Mail15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/Lisa is joined by Kulreet Chaudhary, MD about foods to avoid according to Ayurveda and much more!  Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Lo...

EP #1599: The Story of Bella, the Unlikely Therapy Dog 20.11.2025

Send us Fan MailLisa is joined by Jean Baur who talks about her book, Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog. Jean is an author and speaker and has written three books--the first two on career issues and the last about her therapy dog, Bella. She designs and delivers workshops and presentations for library staff and was a member of the National Speakers Association. For specia...

EP #1598: Understanding Oxalates: Are Superfoods Making You Sick? 18.11.2025

Send us Fan MailLisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description:  Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better.   If you’re eating a healthy diet and you’r...

EP #1597: Veterinary Drugs, Corporate Influence & Holistic Alternatives 13.11.2025

Send us Fan MailIn this eye-opening episode, we’re joined by Dr. Josie Beug, DVM – a pioneer in holistic veterinary care and Traditional Chinese Veterinary Medicine (TCVM). Dr. Josie shares her powerful insights from over two decades in veterinary medicine, detailing the evolution of veterinary drugs, the rise of corporate influence in pet care, and why some commonly prescribed drugs may be doing...

EP #1596: How to Stop Fearing Carbs & Embrace the Foods You Love for Ultimate Self-Care! 11.11.2025

Send us Fan MailSummaryIn this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb companions and creating better blood sugar levels. Phoebe shares tips on consuming sugar mindfully and adjusting your diet according to...

EP #1595: Finding Justice for Halo: One Woman's Journey Through Veterinary Negligence and Grief 06.11.2025

Send us Fan MailIn this deeply emotional and powerful episode, we sit down with Juliana Stageberg, who courageously shares the heartbreaking story of losing her beloved dog, Halo, due to alleged veterinary negligence. Juliana opens up about the months of confusion, hope, heartbreak, and the devastating loss that changed her family forever.Together, we explore the realities of veterinary malpractic...

About the podcast

Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise.Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!  POSTS EVERY TUESDAY "DOG-EARED" PODCAST

Author

Lisa Davis MPH

Category

Kids

Podcast website

www.spreaker.com

Language

EN

Episodes

1064

Latest episode

29 jan 2026

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