Get Obsessed : With Living Your Best Life

In this episode of the Get Obsessed podcast, Julie Lokun and co-host Mika sit down with Markus Kaulius, author of Play a Bigger Game, to explore how a 15-year-old with no confidence made a decisive choice to change the direction of his life. Markus shares what rock bottom looked like for him, why habits and daily action matter more than long hours, and why changing the people around you can transf...

In this episode of the Get Obsessed podcast, Julie Lokun sits down with Janelle Brown, a mother of six, farmer, life coach, and one of the best-known faces of reality TV, to talk about 25 years of plural marriage, the decision to leave, and the new chapter she is building on her own terms. Janelle looks back at why her family went public, what it was like to live on camera for years, and how she l...

In this episode of the Get Obsessed podcast, Julie Lokun and Mika sit down with Gina Cloud, who has spent more than 25 years teaching women to strip away the lies they've absorbed about their bodies, sex, aging, and worth. Gina opens by reframing the idea that a woman's power expires at 40, explaining that her work spans every stage of a woman's life starting with her first period, and that women...

In this episode of the Get Obsessed podcast, Julie Lokun and co-host Mika talk with Emily Bouchard, a family dynamics coach who has spent over two decades inside the private conversations of ultra wealthy families, about the money secrets that quietly wreck families and the trust that keeps them from unraveling. Emily opens with one of the more explosive cases from her career, an adult child who e...

What happens when childhood trauma doesn't stay in the past—but becomes something your body continues to carry? In this powerful episode of the Get Obsessed Podcast , host Mika Altidor sits down with Simone Gisondi , host of the Health Confidential Podcast , for an extraordinary conversation about childhood trauma, nervous system regulation, emotional healing, survival mode, self-worth, and the co...

In this episode of the Get Obsessed podcast, Julie Lokun continues her conversation with Dr. Christine Marie, going behind the scenes of Trust Me The False Prophet and the years she spent building trust inside the FLDS community. Dr. Christine explains how vulnerability and the need to belong can make people susceptible to religious cults, how destructive groups can control thoughts, relationships...

In this episode of the Get Obsessed podcast, Julie Lokun sits down with Dr. Christine Marie to unpack the story behind Trust Me The False Prophet and her years living in Short Creek, an FLDS community. Christine explains why she moved to Short Creek in 2016, how her own experiences with polygamy shaped her initial perspective, and how getting to know FLDS families challenged some of the assumption...

In this episode of the Get Obsessed podcast, Janelle Brown joins Julie Lokun to discuss her life after Sister Wives, from her years in polygamy and plural marriage to her new boyfriend, life after divorce, and her decision to leave Kody. Janelle reflects on what everyday life looked like before the cameras, why the family chose to go public, and how living in a plural marriage taught her to examin...

In this episode of the Get Obsessed podcast, Dan Millman joins Julie Lokun and Mika Altidor to explore the ideas behind The Way of the Peaceful Warrior and how they have shaped his approach to Personal development. A former world champion athlete, coach, martial arts instructor, and author, Dan shares the experiences that inspired his most famous work and the real story behind Socrates. From survi...

In this episode of the Get Obsessed podcast, Dr. Nicki Monti joins Julie Lokun and Mika Altidor to share how childhood trauma, addiction, and the search for self-love shaped both her life and her decades of helping others heal. An experienced therapist, author, and speaker, she draws on both professional expertise and personal experience to challenge the stories that keep people stuck. Drawing fro...

Matt Grace joins Julie Lokun and Mika Altidor to share the extraordinary story behind more than two decades of sobriety after years of severe drug addiction, alcohol addiction, sex addiction, and self-destructive behavior. He reflects on childhood behavioral issues, family history, enabling, privilege, and the early experiences that fueled his substance abuse. Matt explains how accountability, fir...

Get Obsessed with... doing the thing that scares you. This week on Get Obsessed, Julie Lokun and Mika Altidor sit down with Tracy Heisler Drost, Mrs. Illinois 2025-26, for a conversation that goes way beyond the crown. Tracy pulls back the curtain on the world of pageantry — not the stereotype, the reality : the platform it builds, the doors it opens, and the personal growth that happens when you...

In this solo episode of Get Obsessed , host Julie Lokun opens up about the routines, rituals, and rabbit holes currently running her summer. She walks listeners through her non-negotiable morning routine — a one-hour walk, meditation, and setting a daily intention — and explains why mindset work has to happen before the to-do list. From there, Julie dives into her self-proclaimed identity as a "co...

In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor welcome Dr. Sherrie Campbell for a powerful conversation about trauma healing, overcoming family trauma, recognizing emotional abuse, and finding freedom from a toxic family dynamic. Inspired by her new book You Are Home, Dr. Campbell explains how survivors can recover from emotional neglect and childhood trauma by reb...

Meet the country star who is singing the anthem for single girls everywhere! Today we're getting obsessed with rising country star Maddye Trew — a Memphis-born singer-songwriter whose voice is as bold as her spirit. From her roots in Memphis to her journey to Nashville, Maddye brings heart, humor, and honesty to her music. Her breakout banger — " Single of the Year " — is not just a song. It's an...

In this episode of the Get Obsessed podcast, David Toborowsky and Annie Suwan of 90 Day Fiancé join Julie Lokun and Mika Altidor for a candid 90 Day Fiancé cast interview about love, resilience, family, and the realities of life beyond reality television. From their unconventional beginning to becoming one of the most recognizable couples in the franchise, David and Annie share the experiences tha...

In this episode of the Get Obsessed podcast, Dr. Robert Epstein, psychologist, author, and Senior Research Psychologist at the American Institute for Behavioral Research and Technology, joins hosts Julie Lokun and Mika Altidor to discuss the growing influence of Google and other technology companies on privacy, behavior, and society. Drawing from years of research, congressional testimony, and inv...

Host Mika Altidor continues a Get Obsessed podcast conversation with Stefano Siciliano, using the life of 1800s abolitionist John Brown to question claims that today is the worst time in history. Mika notes Brown endured extreme hardship, high child and maternal mortality, and fought slavery despite being white, ultimately giving his life for the cause. Stefano argues that while methods and appear...

On the Get Obsessed podcast, host Mika Altidor interviews Stefano Siciliano, an American lifelong personal growth and spiritual path practitioner who began having spontaneous out-of-body experiences (OBEs) around age seven or eight and later learned to induce them. Inspired by Robert Monroe’s books, Stefano trained at the Monroe Institute, became a trainer in Europe, helped bring the technology to...

In this episode of the Get Obsessed podcast, Anne Gollert Hill continues her extraordinary story of life inside Scientology, sharing what it was like to work within the Sea Org and witness the organization's culture from the inside.  A writer, survivor, and creator of My Scientology Story, Anne offers a rare firsthand perspective on leadership, loyalty, fear, and life at the highest levels of Scie...

In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor speak with Anne Gollert Hill about Scientology, her years in the Sea Org, and her eventual escape from Scientology after nearly two decades inside the organization.  Anne is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside one of Scientology's highest-ra...

If you haven't listened to last week's sit-down with former NFL star Marcus Ogden yet — go do that first. This week, Julie and Mika return to unpack every layer of his extraordinary rise, fall, and second act. Marcus went from being a dominant NFL player and minority contractor holding Baltimore's top government contract — to making $8.15 an hour cleaning restrooms. This is what rock bottom really...

What we are obsessed with!  We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED).  Visit their website http://www.cozyearth.com use the code OBSESSED , and save 20% . — — —    In this episode of the Get Obsessed podcast, Marques Ogden talks with hosts Ju...

Mika Altidor and Julie Lokun are handing the mic over to the powerhouse behind Modern Mom Problems , Tara Clark. In this featured episode, Tara sits down with the iconic Dr. Rachel NYC (Dr. Rachel Goldman) to discuss her transformative new book, When Life Happens . www.modernmomprobs.com The conversation dives deep into the "mental load" and how our brains are often wired for survival in a modern...

What we are obsessed with!  We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED).  Visit their website http://www.cozyearth.com use the code OBSESSED , and save 20% . — — —    In this episode of the Get Obsessed podcast, Savannah Louie sits down with hos...