Bulletproof Mindset Podcast

Bulletproof Mindset

Health EN ↓ 179 avsnitt

Weekly episodes every Monday and Thursday, 6am BST.I am your host Dale Crossar (or Coachcrossar on social media)My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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Bulletproof Mindset Podcast

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Health

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podcasters.spotify.com

Senaste avsnittet

9 okt 2025

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Avsnitt

082 - Kristian Hill, Ready For Anything 26.06.2023 1:37:45

Welcome to Bulletproof Mindset Scotland's Number 1 Health, Fitness and Entertainment Podcast. In Todays episode we welcome Kristian Hill who is at the top of his game when it comes to fitness, business and overall lifestyle. In todays chat we go into everything from the recent completion of one of the most challenging triathlons in the world - the Celtman race, how Kristian become one of Scotl...

080 - Katie Byers, Building A Strong Relationship With Your Body & Food 19.06.2023 1:44:50

Welcome To Bulletproof Mindset In todays episode we welcome our good friend Katie Byers, Katie specialises in helping other with the relationship with their body, food and overall mental outlook on health and fitness. We really enjoyed todays conversation and we hope you do to! Be sure to check her out on instagram - https://www.instagram.com/coachkatiefit_/ and if you are interested in working wi...

016 - I'm leaving GYM24 07.11.2022 19:33

be sure to check us out on YouTube and Instagram   Huge thanks to everyone for your support, it means the world!

002 - Who is Dale Crossar? 08.09.2022 35:53

Welcome back to episode two of Bulletproof Mindset hosted by Dale @CoachCrossar and James @Rawjimfit.  In this episode we go over Dale's experience and his progression towards becoming a personal trainer. Dale has always had a passion for health and fitness so we dive in deeper to what lessons he has learned and what he loves about being a coach.  If you like this episode, be sure to lik...