Be The Frequency Podcast

Get Out of Your “Truman Show”: Why Manifestation Fails in a Closed Nervous System (Quantum Biology + RAS + Heart Coherence)Dr. Shalane Carter uses The Truman Show to explain how many people live inside rigid routines and expectations that feel safe but keep life unchanged, arguing you “can’t manifest in a closed system.” She says manifestation is not just ritual or “law of attraction” performance;...

In this episode, the Dr. Shalane shares how many people unknowingly build a life from survival and necessity rather than true desire, often realizing it years later. Reflecting on her own path—creating a successful cosmetology business quickly out of financial need—she explains how choices made from necessity shape different outcomes than choices made from future-focused desire. She describes how...

After returning from a short “European tour” (Switzerland and Italy), Dr. Shalane Carter reflects on travel as a spiritually expansive experience that shifts your nervous system and perspective, noting that 80–90% of the world has never flown and that polls found about 11% of Americans have never left their home state. She share how they used the practices taught in their Master Manifestor course...

Dr. Shalane Carter argues the body is not merely a mechanical system but a self-organizing quantum field that communicates through biophotonic light, electromagnetic fields, and frequency, claiming DNA emits measurable coherent light and the heart’s electromagnetic field can influence others’ nervous systems. She traces the “machine model” of medicine to Descartes (1637) and Newtonian physics, say...

Dr. Shalane Carter explains why spontaneous movements, sounds, and emotional releases in spinal energetics and somatic sessions are the nervous system completing unfinished survival responses stored in the fascia and spine. She describes fascia as a body-wide bioelectric communication network organized around piezoelectric collagen, with the spine acting as a central “anten na” generating electric...

Dr. Shalane Carter contrasts an intensely optimized biohacker who is miserable with a spontaneous, socially connected person, arguing that peer-reviewed research suggests joy, laughter, meaning, and community predict longer life and better health. She clarifies she is not anti-health—sleep, nutrition, movement, and stress management matter—but says cultural obsession with protocols can create chro...

Maggie Ledbetter reflects on realizing they had been manifesting other people’s intentions and living a predetermined script centered on good grades, a good college, and a high-paying job at a respected company.  They describe this as self-abandonment disguised as determination, dedication, or discipline, noting that someone can appear successful while hating their life.  The conversation contrast...

Dr. Shalane Carter introduces her “You Are The Medicine” membership as a searchable, app-like community on School designed to bridge gaps between Western medicine’s symptom-suppression model and holistic, whole-person healing. She explains how Western care often relies on billable diagnoses and lifelong medications, while traditions like Ayurveda, TCM, and homeopathy consider constitution, emotion...

In this Be The Frequency interview, Dr. Shalane Carter speaks with Meg Mashore, co-founder of Common Ground Pottery and owner of Rox Management, about building community through a “Third Place” pottery studio.  Meg shares that the studio was community-first and pottery-second, emphasizing inclusivity without trying to be for everyone, and the necessity of accepting failure, ego checks, and the pre...

Dr. Shalane Carter argues that the “soft girl era” is a needed correction to burnout but has also become, in healing and spiritual spaces, a permission slip to avoid growth by calling stagnation “rest” and dressing avoidance in language like alignment and feminine energy. She distinguishes genuinely restorative rest from avoidance that atrophies vitality, explaining that the body is designed for c...

Healer and Medium, Brooke Welch, on Energy Healing, Intuition, and Building a Profitable Spiritual Business Dr. Shalane Carter interviews Brooke Welch, an energy healer and medium who has built a six figure business and busted through the beliefs that spiritual people, and having spiritual gifts often means that you struggle financially. Brooke explains how spirits view being human as a gift, how...

Dr. Shalane Carter interviews naturopath Dr. Keri Franci from Grand Island, Nebraska, about practicing natural medicine in a region less familiar with it and how her own childhood illnesses led her into homeopathy, herbs, nutrition, and muscle testing through a chiropractor and her mother-in-law’s business, Alternative Answers. They discuss empowering parents to use gentle but powerful tools like...

What if your money blocks aren't a mindset problem... they're a biology problem? In this episode, Dr. Shalane Carter breaks down the epigenetic science of ancestral financial trauma: how your grandmother's fear, your great-grandfather's persecution, and your lineage's survival strategies got chemically encoded into your DNA and are running your income ceiling right now. You&#39...

On the Be The Frequency podcast, Dr. Shalane Carter interviews Las Vegas pelvic floor physical therapist Dr. Kelsey Daniels, who provides mobile prenatal and postpartum care for moms and also treats babies when needed. They discuss how women’s health, especially pelvic floor issues like muscle separation and leakage, has been normalized and misserved despite existing resources, and why parents oft...

Your cells are emitting light right now. Measurable, coherent, biophotonic light and the science of how your body uses that light to heal itself has existed for decades. In this episode, Dr. Shalane Carter breaks down the quantum biology behind energy medicine and homeopathy, explains why natural medicine was systematically erased from mainstream education (hint: it was never about safety), and gi...

Dr. Shalane Carter interviews Megan Hoeffner (The Embodied Warrior) about why sound baths can feel profoundly regulating—and why proper training matters. They discuss how Megan’s personal grief and loss led her from esoteric energy work into a grounded, science-informed approach to sound, and how sound can shift brainwaves from beta into alpha/theta (and sometimes delta) through entrainment, suppo...

Dr. Shalane Carter shares insights after a four-day Sedona meetup with spinal energetics practitioners, describing spinal energetics as a nervous system regulation somatic therapy influenced by chiropractic concepts, traditional Chinese medicine, Ayurveda, and quantum physics ideas. She emphasizes that practitioners and clients can feel stuck or uninspired when isolated, and that community, mentor...

Finding Your Voice Through Womb Wisdom, Sound Medicine, and Plant Relationship with Herbalist Maddie The host introduces Maddi, an herbalist and healing facilitator (massage, Reiki, sound healing, womb circles), whom she met at a retreat where Maddi’s chanting songs moved people to tears. Maddi shares how she found her voice after years of feeling unable to speak up, through womb healing work that...

Why “Root Cause Healing” Misses the Point: A Whole-Human Approach to Chronic Symptoms, Soul Alignment, and Collaborative Care Dr. Shalane argues that the “root cause” framing in functional and integrative medicine is often gimmicky and overly reductionist, because nothing in the body works in isolation. Drawing on Eastern medicine and energetic perspectives, they emphasize treating the whole human...

Quantum Biology, EMFs & Nervous System Healing: Conference Takeaways for Holistic Practitioners + Spiritual Business GrowthDr. Shalane Carter shares insights from a holistic healthcare conference hosted by a homeopathic/nutraceutical company, noting that many presenters were MDs and that science is increasingly confirming ideas used in holistic practice. Key themes include epigenetics (genes e...

Dr. Shalane Carter shares how starting ceramics for the past 2–3 months has reminded her what it means to be a beginner and how fear of being new stops many entrepreneurs from mastering anything. She connects this to business clients who wear too many hats, get rigid with systems, outsource creativity, chase shiny objects, and quit before skill develops, emphasizing the need to go deep instead of...

Psychic Abilities as a Business Secret Weapon: Normalizing Intuition, Spirit Guides, and the Energetics of EntrepreneurshipDr. Shalane Carter shares how clients and acquaintances often confide surprising psychic and spiritual experiences, arguing these moments should be normalized because everyone has intuition and psychic ability as a developable “muscle.” She explain how taboo and discrediting o...

Dr. Shalane Carter explains why many people feel irritability, repeated relationship patterns, or financial/work resistance in spring, tying it to Chinese medicine’s “liver season,” where the liver’s elimination role and its metaphysical link to anger can surface as a strong urge to purge what’s not aligned.  She explains why discomfort is often necessary to force change, and warns against waiting...

In this episode, Dr. Shalane welcomes Verushka, an expert in hypnotherapy, NLP, spinal energetics, and integrative nutrition, among other modalities, to discuss her journey from experiencing severe anxiety and panic attacks to becoming a multifaceted wellness practitioner. Verushka shares her personal story of transformation, emphasizing the importance of addressing both the subconscious mind and...

In this episode of 'Be the Frequency,' the Dr. Shalane interviews Jessica W., founder of The Pause Affect, which supports women in perimenopause and menopausal stages of life. Jessica shares her personal journey of becoming a menopause specialist, detailing the trauma and stressors that led her to early perimenopause in her thirties. She offers insights into common symptoms, the importance...