Jellypod

ANCHORS

Self Improvement EN ↓ 1 avsnitt

Four HandrailsYour mind can tilt in different ways. Sometimes the world around you fall apart. Sometimes your body gives out. Sometimes the people around you disappear. Sometimes you lose the thread of who you even are. Different tilts. Different handrails. (Powered by Jellypod)

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1 mar 2026

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Avsnitt

Anchors — What You Grab When the Ground Shakes 01.03.2026 20:16

An exploration of anchors as the handrails you grab when the ground of your life tilts, and how four kinds of anchors—structural, behavioral, emotional, and identity—keep you from being swept away in crisis. Through explanation and the story of Maria losing her job, this episode shows what anchors actually do: not move you forward, but keep you together long enough to find your balance again.