5FM

5 Nights

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5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Glöm inte att besöka poddens webbplats och stötta skaparen: www.5fm.co.za

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Senaste avsnittet

28 okt 2026

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Avsnitt

MOTIVATIONMOMENT KELLY ROWLAND 24 AUG 26.08.2022
MOTIVATION MOMENT INKY JONHSON 23 AUGUST 26.08.2022

Inquoris Desmond Chade Johnson is an American motivational speaker and former college football player. His football career ended in 2006 at the University of Tennessee with an injury that permanently paralyzed his right arm. Johnson went on to study psychology and became a motivational speaker.

VISUAL DIGITAL WITH DIDINTLE KHUNOU 23.08.2022

Didintle Khunou is a South African actress, singer, dancer, voice artist, presenter and MC best known for her starring role as Celie in the Janice Honeyman production of The Color Purple Musical at the Joburg Theatre.

MOTIVATION MOMENT JORDAN PETERSON 22 AUGUST 23.08.2022

Jordan Bernt Peterson is a Canadian clinical psychologist, media personality, author, and a professor emeritus at the University of Toronto. He began to receive widespread attention as a public intellectual in the late 2010s for his views on cultural and political issues, often described as conservative.

MOTIVATION MOMENT MICHELLE OBAMA 18 AUGUST 23.08.2022
MOTIVATION MOMENT JASPREET SINGH 17 AUGUST 23.08.2022
MUSIC HEALS WITH SKYE WANDA 18.08.2022

Durban-born Skye Wanda is a multi-talented rap and afro-pop music superstar. She broke through the South African radio charts in 2019 in collaboration with DJ Sithelo for their hit song ‘Forever’. The Forever vocalist has since then released a new body of work through an EP called ‘Eighty6’. The ground-breaking EP is infused with afro-soul, RnB and hip-hip sounds.

MOTIVATION MOMENT JASPREET SINGH 17 AUGUST 18.08.2022
MOTIVATION MOMENT PASTOR RICK WARREN 16 AUGUST 18.08.2022
MOTIVATION MOMENT BONANG MATHEBA 15 AUGUST 18.08.2022
VISUAL DIGITAL WITH KARABO LEDIGA 16.08.2022

Smash chats with award winning writer, director and producer Karabo Lediga.

MUSIC HEALS WITH BONTLE MODISELLE 11.08.2022
MOTIVATION MOMENT SADGHURU 10 AUGUST 10.08.2022
MOTIVATION MOMENT DENZEL WASHINGTON 04 AUGUST 09.08.2022
MOTIVATION MOMENT JOE ROGEN 09 AUGUST 09.08.2022
MOTIVATION MOMENT IYANLA VANZANT 03 AUGUST 04.08.2022
MOTIVATION MOMENT ANDRE DESHIELDS 02 AUGUST 02.08.2022

André Robin De Shields is an American actor, singer, dancer, director, and choreographer.

VISUAL DIGITAL WITH ATHI PETELA 02.08.2022

Athi Petela is a South African writer, director, and all-round creative who is now best known for her short film,  Trapped . Before that, Athi worked on shows like  Noem My SkollieThe Whale Caller  as an intern, then joined Black Brain Pictures. There she worked on shows like  Lockdown ,  Side Dish , and  Loving Thokoza , to name a few. She has also worked on a couple of commercials. Athi has also...

MOTIVATION MOMENT JAY Z 01 AUGUST 02.08.2022
MOTIVATION MOMENT KYRIE IRVING 28 JULY 28.07.2022
MOTIVATION MOMENT TYSON FURY 27 JULY 28.07.2022
MOTIVATION MOMENT RICK ROSS 26 JULY 28.07.2022
MMOTIVATION MOMENT JOE DISPENZA 25 JULY 28.07.2022
FASHION SENSE WITH MAPS MAPONYANE 21.07.2022

Smash chats to Maps Maponyane, a South African television presenter, actor, fashion designer, speaker, model, creative consultant, voice over artist, philanthropist and business entrepreneur. He opens up about his start in the industry, how he became one of South Africa's fashion icons, his work with the WWF and so much more.

MOTIVATION MOMENT OPRAH WINFREY 21 JULY 21.07.2022

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