5FM

5 Nights

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5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Glöm inte att besöka poddens webbplats och stötta skaparen: www.5fm.co.za

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Senaste avsnittet

27 okt 2026

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Avsnitt

VISUAL DIGITAL WITH MICHAEL BUCWA - Mr SMEG 22.09.2022

Sash Arfika chats to "Mr Smeg" about clout chasing and monetizing a big following on social media. 

MUSIC HEALS WITH KASANGO 22.09.2022

Smash Afrika chats to award winning producer, DJ Kasango about his journey and how music has healed him in the process.

MOTIVATION MOMENT KENDALL JENNER 21 SEPTEMBER 22.09.2022
MOTIVATION MOMENT JAY CHETTY 20 SEPTEMBER 22.09.2022
MOTIVATION MOMENT NAS 15 SEPTEMBER 20.09.2022
MOTIVATION MOMENT SABESTIAN ENGES 19 SEPTEMBER 20.09.2022
MUSIC HEALS WITH FLVME 15.09.2022

FLVME is one of South Africa’s hottest rising hip hop artists. Born Lesego Kyle Mnyandu in Vosloorus, South Africa, his career began in highschool, later joining Ambitiouz Entertainment’s musical group The Wrecking Crew in 2016, and eventually pursuing a solo career from March 2019. FLVME’s blazing career has seen him collaborate with South African hip hop heavyweights Nasty C, AKA, Da L.E.S, Zooc...

MOTIVATION MOMENT JAMIE FOXX 14 SEPTEMBER 14.09.2022
MOTIVATION MOMENT DESHAUNA BARBER 13 SEPTEMBER 14.09.2022

Deshauna Barber is a former Miss USA, women's rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience.

MOTIVATION MOMENT DAVID GOGGINS 12 SEPTERMBER 13.09.2022
FASHION SENSE WITH NAO SERATI 09.09.2022

Founder of Nao Serati we talk about his journey as a fashion designer and building a fashion brand from scratch.

MUSIC HEALS WITH HAKSUL MUSIQ 08.09.2022

For Music Heals Smash chats with Artist of the year from SAMA28, their chat is about his journey in the music industry and the future around his win at the SAMAS.

MOTIVATION MOMENT JEANIE MAI JENKINS 07 SEPTEMBER 07.09.2022

Jeannie Mai-Jenkins is an American television host and stylist best known for her work on the makeover show How Do I Look? and the syndicated daytime talk show The Real. As a fashion expert, she is frequently featured on television programs such as Today, Extra TV, Entertainment Tonight, and Insider.

MOTIVATION MOMENT SHI HENG YI 06 SEPTEMBER 07.09.2022

Shi Heng Yi is a popular Shaolin master. He serves as the headmaster of Shaolin Temple Europe, Germany.

VISUAL DIGITAL WITH FARIEDA 'PHAROAHFI' METSILENG 06.09.2022

Farieda Metsileng is a popular South African actress, voiceover artist, MTV VJ and Production Manager.

MOTIVATION MOMENT OPRAH WINFREY 05 SEPTEMBER 06.09.2022
MUSIC HEALS WITH ROUGE 01.09.2022

Rouge , is a South African rapper, author, and television presenter. Her debut album The New Era Sessions , accompanied by a short film, received a South African Film and Television Award for Best Micro Budget Film.

YOU ARE WHO YOU'VE BEEN LOOKING FOR BY ADAM ROA 30.08.2022
MOTIVATION MOMENT DANICA PATRICK 30 AUGUST 30.08.2022

Danica Sue Patrick is an American former professional racing driver. She is the most successful woman in the history of American open-wheel car racing—her victory in the 2008 Indy Japan 300 is the only win by a woman in an IndyCar Series race.

MOTIVATION MOMENT COCO JONES 29 AUGUST 30.08.2022

Courtney "Coco" Jones is an American singer and actress. She rose to prominence starring in the Disney Channel film Let It Shine, and was featured on Radio Disney's Next Big Thing from 2010 to 2011.

MOTIVATION MOMENT DENZEL WASHINGTON 25 AUGUST 26.08.2022
MOTIVATIONMOMENT KELLY ROWLAND 24 AUG 26.08.2022
MOTIVATION MOMENT INKY JONHSON 23 AUGUST 26.08.2022

Inquoris Desmond Chade Johnson is an American motivational speaker and former college football player. His football career ended in 2006 at the University of Tennessee with an injury that permanently paralyzed his right arm. Johnson went on to study psychology and became a motivational speaker.

VISUAL DIGITAL WITH DIDINTLE KHUNOU 23.08.2022

Didintle Khunou is a South African actress, singer, dancer, voice artist, presenter and MC best known for her starring role as Celie in the Janice Honeyman production of The Color Purple Musical at the Joburg Theatre.

MOTIVATION MOMENT JORDAN PETERSON 22 AUGUST 23.08.2022

Jordan Bernt Peterson is a Canadian clinical psychologist, media personality, author, and a professor emeritus at the University of Toronto. He began to receive widespread attention as a public intellectual in the late 2010s for his views on cultural and political issues, often described as conservative.

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