5FM

5 Nights

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5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

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Senaste avsnittet

21 okt 2026

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Avsnitt

5N NAMES TO BE BANNED FOR GENERATION BETA 10.06.2025

Karabo & Athi curate a list of baby names that should be banned in 2025, especially for generation Beta

5N INTERNATIONAL MEAL PREP DAY 10.06.2025

Bloemfontein based dietician, Phoziah Jahnsen, chats with Karabo & Athi on the importance of meal prep and how to make it not boring as well healthy.

MARS BABY & THE KOPANO JAZZ COLLECTIVE ON 5NIGHTS 10.06.2025

5 Nights Indie Chart toppers Mars Baby & The Kopano Jazz Collective chart all things their number track ‘I’m on my way.

5N Campus Confession 06.06.2025

This week, anonymous decided to dump his boyfriend on his graduation day due to him not introducing her to his parents. Is the breakup warranted?

5N Student Night’s Ampli5ived #YouthMonth - Dr Thokozane Dyosini 06.06.2025

We’re celebrating young people in academia on #5Nights this month! Dr Thokozane Dyosini chats all things about her research, her children’s books, and everything in between.

Follow The Trend - Egg White & Toilet Paper Face Mask 04.06.2025

Dr Judey Pretorius from the Biomedical Emporium shares medical information on the importance of using tried and tested skincare products and the side effects of using DIY skincare.

5N TASTEMAKER - ROWLENE 04.06.2025

Singer & songwriter, Rowlene, chats all things her EP and single ‘Don’t give up on me’.  

5N YOUTH MONTH MUST READS BOOKS 03.06.2025

Atlegang Kgosi, curator of Kgosi Bookshelf recommended must read books this Youth Month & International Pride Month.

5N CAMPUS CONFESSIONS 30.05.2025

A stepfather has decided to cut off her stepdaughter, whom he had raised from 4 months old, due to the stepdaughter inviting her biological father only to her graduation ceremony. Is his reaction justified?

5N STUDENT NIGHT - EXAMS & PROCRASTINATION HACKS 30.05.2025

Varsity students from across the country share tips & hacks on how they deal with procrastination where academics are concerned and how they survive exam season.

5N DANCE CHART - OMHLE DIYA 30.05.2025

Singer & songwriter, Omhle Diya, chats all things her brand new track with Ntokzin titled ’Thatha Konke’.

5N TASTEMAKER - MONEY BADOO 21.05.2025

 Karabo & Athi catchup with multi-talented artist Money Badoo, here all about this multi-disciplinary artist.

5N FOLLOW THE TREND - GUT HEALTH 21.05.2025

Dietician Phoziah Jahnsen breaks down the importance of a healthy gut and how important it is to one’s overall health.

5N SUING FOR A LOST YOUTH 20.05.2025

26-year-old woman , taking her ex-husband to court—not for money, but for time she says she'll never get back. Karabo and Athi with the help of Malusi Xulu from Donna Attorneys unpack the unconventional lawsuit.

5N CAMPUS CONFESSIONS 18.05.2025

Karabo & Athi here from a 3rd year student who has a sports betting/gambling addiction and they bring in the help of counsellor Carrie-Jean Hickman. 

5N WHISKEY TASTING AT NPF TASTING ROOM 18.05.2025

Karabo & Athi celebrate World Whiskey Day at the NPF Tasting Room. Tasting and learning about whiskey from Scotland, America, Japan, and Ireland. 

5N TASTEMAKERS - SABBATICAL CAST 14.05.2025

This week’s tastemakers on 5Nights, the cast of Sabbatical, Mona Monyane and Lethabo Mpoko as well as Tsholofelo Maseko.

5N NKANYISO MAKHANYA 07.05.2025

Actor, TV presenter and brand influencer Nkanyiso Makhanya chats all things his illustrious career with Karabo and Athi.

5N DR SUSAN JOHNSON - BREAST REDUCTION 07.05.2025

Here’s what you need to know about breast reduction, from medical to cosmetic reasons courtesy of plastic surgeon Dr Susan F Johnson.

5N BOOKS YOU SHOULD READ THIS MONTH 06.05.2025

Karabo and Athi chat to Atlegang Mosimanekgosi from Kgosibookshelf and he recommends some excellent African reads to celebrate Africa month and Mother’s Day. 

5N PADEL 30.04.2025

How padel gained its popularity with Balwin Padel.

5N TASTEMAKERS - CIARA LABUSCAGNE 30.04.2025

Competitive Irish dancer Ciara Labuscagne joins #5Nights, celebrating World Dance Day.

5N TYMICAH 30.04.2025

Singer & songwriter Tymicah chats all things her latest single on #5Nights #5NightsPopChart

5N DR KGOALE 29.04.2025

5Nights caught up with Dr Kgoale, talking all things hair thinning and receding hairlines.

5N FREEDOM DAY RIGHTS 29.04.2025

What does freedom mean to you personally?

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