5FM
5 Nights
5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.
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Avsnitt
5N TASTEMAKERS - MMATHABO SUKATI 12.08.2025 30:54
Married off to a man 24 years older than her at age 15 to having her fourth child at age 21,Mmathabo Sukati, a corporate baddie & author talks all things her life story and her book 'Child Bride'.
5N RICE WATER BRIGHTENS YOUR SKIN 07.08.2025 5:34
There’s growing popularity for natural and DIY skincare, Dr Judey Pretorius, owner and founder of the Biomedical Emporium shares her medical opinion on whether rice water is just a harmless DIY trend or it has long-term value in skincare.
5N TASTEMAKER - BUZZI LEE 07.08.2025 33:38
Cultural force, rapper & performer, Buzzi Lee, is shaking up the ground with her new single 'Bao jela'.
5N TASTEMAKER - RATANG PAAHLA 05.08.2025 35:26
A Quantity Surveyor turned full on indigenous tea maker, Ratang Phaahla, shares her entrepreneurial journey & how her business is giving back to the community and empowering women in her village.
5N WOMEN'S MONTH MUST READS 05.08.2025 18:57
Owner & curator of Kgosi Bookshelf, Atlegang Mosimane Kgosi, recommends 5 books that one should read this August. Themed around Women's Month.
5N PAY TO ATTEND YOUR FRIEND'S WEDDING 30.07.2025 24:07
Would you pay to go to your friend's wedding.
5N TASTEMAKER - DINEO STAR RABOTAPI 30.07.2025 30:09
Caption: Actress, digital content creator, DJ and MC, Dineo Star Rabotapi, chats all things her brand new single coming out this coming #newmusicfriday.
5N ATHI BALISO CHATS "MUTT" WITH LEON THOMAS 16.07.2025 9:33
Athi Baliso chats all things 'Mutt' and a soon to happen SA performance with American singer, songwriter & producer Leon Thomas.
5N TASTEMAKERS - LETHABO MEKOA 16.07.2025 31:36
Actress, model and digital content creator spills the beans on her return to Skeem Sam soon!
5N TASTEMAKERS - ZINAH 09.07.2025 20:01
Multifaceted artist, Zinah, is back with brand-new music!
5N STUDENT NIGHT - SNOKUHLE MTHEMBU 04.07.2025 18:28
1st prize winner at the Yamaha National Young Soloist Competition & youngest competitor in the Jazz category & to perform as the lead pianist with a professional Jazz trio, Snokuhle Dlamini, chats all that and more.
5N TASTEMAKER - NOXOLO DLAMINI 02.07.2025 36:47
From Disney’s The Lion King to co-starring with Viola Davis, Noxolo Dlamini is the definition of global South African excellence.
5N FOLLOW THE TREND - JALAPENO & SAUVIGNON BLANC 02.07.2025 8:33
Corlien Morris of Wine Menu shares expert insights on whether mixing jalapenos with sauvignon blanc is really the ultimate summer drink.
5N JULY MUST READ 01.07.2025 21:54
Atlegang Mosimane Kgosi, curator and owner of Kgosi Bookshelf recommends 5 must read books themed around Mandela Month & African crime fiction.
5N TASTEMAKERS - DR DULCY 25.06.2025 22:04
Tom & Mtha in for Karabo, chat all things Queer-well with Dr Dulcy.
5N MEELU 24.06.2025 8:36
Athi chats all things new music and Indie Chart debut with UK based Meelu.
5N CAMPUS CONFESSION 23.06.2025 26:07
Caroline Webb, Sex as well as Intimacy and relationship coach plus Therapist, assists anonymous on how to overcome porn addiction.
5N TASTEMAKER - BONGEZIWE MABANDLA 18.06.2025 33:22
Multi award winning singer & Songwriter, Bongeziwe Mabandla, chats all things about his latest offering titled amaXesha.
5N YOUTH DAY - B MAJOLA FOUNDATION 17.06.2025 10:21
Karabo & Athi chat to 19 year old Boitumelo Majola, founder of the B.Majola Foundation, about her charity work with her peers.
5N STUDENT NIGHT - DR LULU DLAMINI 13.06.2025 20:03
We’re celebrating young people in academia on #5Nights this month! Dr Lulu Dlamini chats all things being the first black woman to graduate with a master's degree in radiation oncology at the University of Pretoria.
5N FOLLOW THE TREND - ICE BATHS 11.06.2025 6:48
Elemental Traditional Healer, Howard Burger, talks all things the pro’s & con’s of taking ice baths.
5N TASTEMAKERS - TIFFANY MUGGO & SIPHUMEZE KHUNDAYI 11.06.2025 33:11
Curators of Kivuli & Nuru queer African stories chat all things sex positivity & all things LGBTQ+ community.
5N NAMES TO BE BANNED FOR GENERATION BETA 10.06.2025 22:04
Karabo & Athi curate a list of baby names that should be banned in 2025, especially for generation Beta
5N INTERNATIONAL MEAL PREP DAY 10.06.2025 11:37
Bloemfontein based dietician, Phoziah Jahnsen, chats with Karabo & Athi on the importance of meal prep and how to make it not boring as well healthy.
MARS BABY & THE KOPANO JAZZ COLLECTIVE ON 5NIGHTS 10.06.2025 12:00
5 Nights Indie Chart toppers Mars Baby & The Kopano Jazz Collective chart all things their number track ‘I’m on my way.
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