SoulSwimming - host Laura Jayne Grogan
Your Feel Good and Soul Era!
Who is ready to be in their feel good and growth era my loves?! 🙌🏼 Join me and special guests for weekly chats about the beautiful world of mindset, self development, soulful growth and manifestation so you can be in your feel good & growth era! I feel you found this podcast because its your time and you're wildly capable! I'm so excited to see where this podcast journey goes! Love Lx Come and join me over on my instagram @soulswimmingspace and my free what's app community https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f 🤍🌸💫
Vizitează neapărat site-ul podcastului și susține-i creatorul: www.soulswimming.co.uk
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SoulSwimming - host Laura Jayne Grogan
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Site-ul podcastului
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4 oct. 2026
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Episoade
Be passionate & purposeful 💕 How to get balance in your business & life 🤍 my the priority hack💫 14.12.2024 17:07
Day 14 of PODMAS angels 🎄🎙️ it’s been a beautiful but longggg day but I’m here! 🙋🏼♀️ It’s been a day full of work and the chat today is all about when you do what you do with purpose & passion - you will always be aligned and love what you do even more. And also - you should be doing things you love and feel passionate about because life is so short my loves! 🙏🏻 I share in this episode my ‘p...
Friday 13th is powerful! 🙌🏼 YOU’RE A GODDESS! 💫How you can reframe to feel good & grow! 🤍 13.12.2024 16:55
Day 13 of PODMAS angels! 🎙️🎄 Today is Friday 13th and it once was the day of the divine feminine and a day to celebrate your gorgeous goddess energy as women! I share more about this and how we can learn to reframe the things that aren’t serving us anymore! Very empowered chat my loves that I think you’ll love! 🥳🤍 Lxx Please like - subscribe and let me know where you are listening over on my so...
How the elf of the shelf can help you feel good & grow! 🎄💫 12.12.2024 7:26
Day 12 of PODMAS my loves 🎙️🎄 so today we are talking about the elf on the shelf and how if you have committed to getting creative with this tinker throughout dec - you can do the same for you! 🥳 Love Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclub FB soulswimmi...
Mercury is retrograding! 🪐😂 let go of control & watch life deliver 💫🙌🏼 11.12.2024 9:29
Day 11 of PODMAS my loves 🎄🎙️ I’ve spent a day with the paradox of having opportunities and having things paused but learning from them - you see, esp in a mercury retrograde, our lessons are shown to us even more obviously and I feel it’s been a day of that! One to trust the process, trust ourselves and KNOW the lessons are the whisper of advice from our future self 🤍 love - Lxx Please like - s...
Make your dreams happen because they are available with soulswimming & being in FLOW state 💕💫 10.12.2024 17:59
Day 10 of PODMAS my loves 🎙️🎄 A check in to see how you are feeling and a reminder that the more you choose you and come back home to your amazing self AKA go SoulSwimming, the more you can make your dreams and goals happen. Also, follow FLOW state to know when you’re in alignment 😍 - you’ve got this! Lxx Please like - subscribe and let me know where you are listening over on my socials and join...
A day of feels & feel good 🫶 & always remember to show up for yourself 💫 09.12.2024 10:55
Day 9 of PODMAS my loves! 🎄🎙️ It’s a mega late pod recording and one that even though I’m super tired, I want to make sure that I follow through what I say I do as it’s a beautiful way to build our self confidence and self worth. I’ve had a gorgeous day of connecting & opportunities and equally a day of all the feels and that my love is life! Take some advice about how you can navigate it when em...
Guided relaxation & meditation 🥰 Sundays are for self+soul to choose you & feel good 🎄 08.12.2024 22:35
Day 8 of PODMAS my loves! 🎙️🎄 I am loving it, I hope you are too! 🤍 Today is all about why I love Sundays and how it’s because a ritual to choose me and focus on my needs and I would love to invite you to do the same 🤍 I’ve also done a guided relaxation & meditation all about choosing you and focusing on your needs so find a comfy spot and do this whenever you need to remind yourself to choose...
How you can feel good now! 🎄 living is in this simple step and you get to choose 💫 07.12.2024 17:09
Day 7 of PODMAS! 🎄🎙️ Today has been magic!! I’ve had breakfast with Santa, been totally immersed in the festive energy and it’s allowed me to focus of today’s topic about what living and thriving is all about! 🥹🤍 We get to choose what we focus on and we get to choose how we feel every day and I want everyone to be empowered with that my loves! 🫶 Do something today to make you feel present & ha...
Making your time work for you 💫 Women’s health - the truth 🙌🏼 Brunch every meal! 🥳 x 06.12.2024 18:18
Day 6 of PODMAS my loves! 🎄🎙️ today I chat about how you can make your day work for you - there is alot about productivity out there but you have to make it work for how you want to work! 🙌🏼 Girl chat over lunch with my friends about women’s health and why we need to learn more about our cycles, emotion, hormones & amazing bodies 🙏🏻 and brunch - every meal please! 🤣🙌🏼 Keep in touch if ther...
You will grow through what you go through 🥰🫶 05.12.2024 18:33
Day 5 podcast and after a huge catch up with one of my gorge friends, I wanted to share something we discussed that I felt would really help some of you right now if you’re going through hard, tricky challenging times 🙏🏻 if you lean into the 3 things you will help your future self navigate with ease when life is life-ing angels 🫶 …also don’t eat chocolate before bed as won’t sleep like me last...
People pleasing & making your dreams happen! 💫💃🎄 04.12.2024 25:57
Day 4 of PODMAS! 🥳🎄🎙️ I want to share things when they come to me and this morning I had a revisit of something I definitely worked through a longgggg time ago, which is all about worrying about what people think and putting peoples needs before my own. We sometimes get a little niggle of things we have work through in the past and that’s so normal! Don’t let anyone stop you from following your...
Choose your balance over burnout this month! 🎄🙌🏼 03.12.2024 17:02
Day 3 PODMAS! 🎄🎙️ Balance over burnout every day my loves! Don’t let December trigger then need to do more… instead reframe it to feel good and we do that by working with our future self 🤝 Take a listen to todays episode to help you have festive feel good December angels! 🥰 I want to help as many people be in their feel good & growth era and I know December can be a reflective time so here we a...
Did someone say PODMAS?! 🎙️🎄💃 02.12.2024 19:39
My loves x I’m doing PODMAS! 🥳 🎄….I may regret this 🤣 but I’m also very excited to share daily SoulSwimming mindset, self+soul growth vibes as well as girl chat and life updates! I want to help as many people be in their feel good & growth era and I know December can be a reflective time so here we are! 🙏🏻 I would love you to be part of the journey so let me know if you’re listening, connect...
New moon manifesting & choosing you 🙌🏼 01.12.2024 14:06
Short & sweet soulswimming snippet and your mindset and good vibe mini pod! 🥳 Wanted to maybe these mini pods into a weekly round up and all the things to help you feel good and grow with some hype & positivity! Let me know what you think if you prefer this format - so grateful to have you here! Lx 🥰 Please like - subscribe and let me know where you are listening over on my socials and join the...
From corporate to my own business, universe always KNOWS, be a match for your manifestation! 💫 17.09.2024 32:08
Hi my loves! 🤍 In this weeks episode I talk about how change brings us our next exciting chapters, how I transitioned from corporate to my own business, how you have to be a an energy match for your future self and how the universe is always showing us the way! We have to feel our way into the future by being the energy you want your manifestation - NOW! 🥳 Enjoy and let me know if this lands ang...
Your energy is your superpower! 💫 recharging & kindness is the way! 🤍 03.09.2024 33:37
Hello angels 🤍 this week is all about energy work and how it’s so important to look at the ways you can choose your energy to be a frequency match for what you want to manifest! ✨ Also - knowing how you need to recharge and protect your energy too, let me know what comes up for you! Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @s...
Ibiza & August lessons & grow through what you go through! 🌸 25.08.2024 33:19
My loves! What a month we’ve had in August! It’s been all the things and on the pod today, I catch up on the week as it started in Ibiza (my happy place!) with my bestie and review month of how we can grow through what we go through! How we can navigate through hard times easier and better when we do this beautiful self & soul growth to be in our feel good and growth era! Please like - subscribe a...
Sunday good vibes, manifesting, autumn mindset energy, mercury retrograde - we’ve unpacked ALOT! ✨ x 11.08.2024 39:59
What a high vibe week! 💥 We’ve had a huge week full pf manifesting energy and I’ve been here for it! Join into the chat about Lionsgate portal, manifesting, future self work! This has been a game changer for me… also - Sundays are for self & soul - who else agrees?! I share some prompts that I work with on Sundays and also what I’ve been working on! Mercury retrograde is retrograding!! 🙃 ….who e...
Welcome to the 1st feel good and growth era podcast! 💕 30.07.2024 26:25
My loves! I am so excited to bring you this podcast! This is the 1st step on my SoulSwimming podcast journey and if you all enjoy it, I’ll keep them coming! 🙌🏼 I love the world of mindset, self development & soulful growth and with 2 decades of studying these beautiful topics & seeing how much personally and professionally it’s helped me, I started my passion project SoulSwimming to help as many...
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