Wrestling Mindset

Guest Lecturing for the University of Nebraska for the class Topics in Sports Medicine via Skype. Undergraduate & Graduate Students learning how we teach athletes to mentally recover from injuries. With Professor Dr. Adam Rosen! Improve while injured with this course: https://www.wrestlingmindset.com/product/bouncing-back-from-injuries-on-the-mat-specialty-series/ Website:  Wrestlingminds...

Side lined with an injury? You can still improve even when injured. Wrestling Mindset explains how you can improve even when you are off the mat from an injury. Remember mindset makes the difference! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. Se...

Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Owner/Founder Gene gives a Wrestling Mindset Presentation at the (NJSIAA) New Jersey Wrestling Coaches Convention at Princeton University. Topics include the mindset principles and the predator mindset on the mat. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hoste...

Coach Paul Swanson talks with Pat Downey about his life and lessons he learned through the sport of wrestling. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

The sleep imagery. Gene talks you through a technique can help you sleep better the day before competition. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

The pre sleep routine. Gene talks you through how to create a pre sleep routine. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

The food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more info...

Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

It all comes down to two motives. Any decision you make and any actions you make involve these two motives. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebo...

Your personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

World and Olympic Champion Kyle Snyder is back in the room for another Mental Monday presented by Wrestling Mindset. Take a listen and take control of your mentality in competition. Hosted on Acast. See acast.com/privacy for more information.

You have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses. Website: wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Coach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cage Check out our page Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Have people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally. https://www.wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ EBook: https://www.wrestlingmin...

When you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition.  https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.

Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line. https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast...

You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger! https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.

Coach Tervel Dlagnev  is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough. Check out our courses at the link below: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.

Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear. courses: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.

Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace. Hosted on Acast. See acast.com/privacy for more information.

Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps. Check out our courses on this link: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/pri...

Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat. NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.