Wrestling Mindset

Your only strong as your weakest link. It is easy to see what is weak with your body... But how do you see what is wrong with your mindset? Learn the different mindset muscles here! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privac...

How to bounce back like a champ after a bad performance. One of the top traits of a champion is resilience. Learn how to bounce back after a loss, setback or injury. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more infor...

Get your paperback copy today: Developing the Predator Mindset in sports, school and life. https://www.amazon.com/Develop-Predator-Mindset-Sports-Life/dp/B07Y4JNN49/ref=asc_df_B07Y4JNN49/?tag=hyprod-20&linkCode=df0&hvadid=385115590018&hvpos=1o1&hvnetw=g&hvrand=14706289384202606875&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004086&am...

1. This is it 2. Now or never  3. Do or die 4. Make it or break it 5. There is no tomorrow Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Nerves are apart of wrestling. Learn how to control them! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Stop focusing on outcomes and start focusing on action! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Words impact our thoughts Thoughts impact our behaviors Behaviors impact our Destiny Change your thoughts, change your life! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

In any sport, these 7 Cardinal Sins will kill a team or athlete's chances of success.  Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

It’s time to get the mental edge! If you want to make this your best season ever, be sure to follow the 10 rules of the season. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

We all must grow in fortitude. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Wrestling Mindset is designed to help wrestlers build confidence and control their nerves in order to compete at their peak performance. Gene and Jeff were nationally ranked All Ivy League wrestlers from the University of Pennsylvania. Gene has a double masters in Psychology and Sport Psychology. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/c...

Confidence is key. Confidence is a major part wrestling and in life. Have you ever had a coach tell you "Just be confident out there".. Well listen here to hear Coach Z explain how to build that confidence. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Ac...

Communication between parents and athletes are important. Here are the 5 of the best sport parent questions. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Your Purpose is more important than Goals. Why do you want to achieve your goal? What is your purpose? Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Nerves is something we deal with all the time. Here are some quick tips to deal with those nerves you get especially when competing. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Mindset Mike presents at the 2019 National Wrestling Coaches Association Convention in Fort Lauderdale Florida. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

4 Rules of Mindset Training 1. Write it down 2. Keep it simple 3. One thing at a time 4. When in doubt, don’t think, ACT! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

Your only as strong as your weakest link. Just like their are different muscles in your body... There are different muscles in your mind. Gene describes what these mental muscles are and how to train them. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Aca...

Many people spend too much time focusing on things outside of their direct control like winning, records, & titles. As a result, they compete too cautious & hesitant. In short, they do not do enough to achieve their goal. Instead, focus all your energy on things within your direct control- your Effort, Attitude, & Aggressiveness and your outcome goals will take care of themselves! Webs...

Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted...

Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice! Here is the wrestling specific routine Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

You need to know you deserve your goal. Deep confidence is knowing why you deserve your goal. Gene takes you through lessons on how to gain this deep confidence. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more informati...

Law #2 of Strength Training: Develop Tendon Strength Want to prevent injuries. Well tendon strength can really help with that. Coach Z explains how you can build tendon strength. Train you tendons 3x as much as your muscles. -Louie Simmons Westside Barbell Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlin...

Wrestling Mindset presents at The Oho State Regional Training Center. Gene discusses valuable mindset lessons that can be used in wrestling, school, and life. Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook:  https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.

You only have so much energy inside you. Don't waste it on overthinking. You want all your energy going toward productive thoughts & action. This video will teach you how to simplify complex decisions by asking yourself effective questions to cut through all the nonsense! Website:  Wrestlingmindset.com Courses:  https://www.wrestlingmindset.com/product-category/courses/ Ebook: ...