Wrestling Mindset
Wrestling Mindset
Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ Hosted on Acast. See acast.com/privacy for more information.
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Wrestling Mindset
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24 aug. 2026
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Episoade
How to Evaluate Fargo 02.08.2021 35:36
Fargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. Show Notes: - Making a name at Fargo - Success Stories at Fargo and "Magic Mike" - Controlling nerves. Unstoppable Confidence. - No success in Fargo? What Next? - Avoid The Honeymoon Phase. Compete Frequently - How to Evaluate a Match. - Steps to take After a Match. Ho...
Wresting Science and Soviet Strength Training 26.07.2021 37:55
Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic. Time Stamps/Show Notes 1x20 Program Secrets of Soviet Success Wrestling Specific Training Injuries with Age Specialization Weight lose 5% Rule International Journal of Wrestling Science Gene’s Thesis “Anxiety and Perfectionism”...
Attack Attack Attack with Gable and Galli 19.07.2021 23:18
Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic. Hosted on Acast. See acast.com/privacy for more information.
John Quint on Joint Training for Performance and Long-term Health 10.05.2021 56:19
John Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider. NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system. Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilita...
Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra 03.05.2021 56:52
4:46 - sport selection 27:37 - gymnastics and soccer are foundation sports 34:59 - best exercises to develop general fitness 48:36 - training with a vest 54:21 - don’t do too many repetitions when learning a new skill Hosted on Acast. See acast.com/privacy for more information.
Westside Barbell on Wrestling Workouts with Tom Barry 22.04.2021 1:11:40
TOM BARRY GENERAL MANAGER (LOUIE'S RIGHT-HAND MAN) Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie. A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of...
The Banach Brothers on Uncommon Bonds 19.04.2021 51:12
The story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the America...
Stu Kohn, Having Unstoppable Confidence. 29.03.2021 23:26
Stuart Kohn Owner of Miller's Rentals, Inc. Long Time NJ Wrestling Official Time Stamps: 0:45 Growing up and getting into wrestling. 2:40 Hiring Wrestlers and Athletes. 3:30 Mindset and getting your head in the right place. 4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK. 5:30 Reach out to people. No fear of rejection. Get After it. 6:00 Cocky vs Confidence. 8:30 Use your Assists and Re...
Creating the Ultimate Pre-Match Routine with Ray Jaz and Zach Even-Esh 23.03.2021 1:09:23
Wrestling Strength: Creating The Ultimate Pre-Match Routine Webinar with Zach Even-Esh and Ray Jaz Main Lessons: -Creating a Pre-match Routine to Quiet your mind before a Competition -Construct a very detailed & specific Pre-Match Routine -Pre-match Routine Checklist -Having a Consistent Warm-Up -The Shotgun Routine Hosted on Acast. See acast.com/privacy for more information.
March Madness Mindset Monday 22.03.2021 2:30
DO Focus on: *Effort *Attitude *Aggressiveness DON’T focus on: *Brackets, Seeds *Records, Rankings, Predictions *Past, Future *Significance SAY THIS: “Just be me” “It’s another day in the office” “Just have fun” “I love this” “Throw the kitchen sink at them” DON’T SAY THIS: “This is it” “Now or never” “Do or die” “Make it or break it” “There is no tomorrow” “This is what it’s all about” Hosted on...
Mental Health Series Ep. 5 "Impact of Faith and Sports" with Oz Chavez 03.02.2021 39:52
Mental Health Professional Oz Chavez Time Stamps Below: 3:15 Faith and Healing Process 6:15 There needs to be more advocacy 9:00 Spiritual Growth 12:30 Wrestling/Sports Teach you all Aspects of Life. 16:00 Teammates/ Competitors become lasting friends 18:20 Purpose. The Why. Teaching is a virtue. 20:00 Learn to work around difficulties 22:00 Process over outcome. All about effort. 29:00 Mental Hea...
Wrestling Strength: The Blueprint for Strength, Power and Toughness 01.02.2021 1:14:28
Webinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone Hosted on Acast. See acast.com/privacy for more information.
Skylar Grote shares her Mental Edge 27.01.2021 16:23
Former Blair women's wrestler takes step toward Olympics, growing sport for girls Hosted on Acast. See acast.com/privacy for more information.
Eric Casaburi Founder of Retro Fitness 26.01.2021 28:07
Eric Casaburi Founder of Retro Fitness. Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain. Time Stamps Below: 0:40 Early Approach to Business. 3:00 Adversity. Mother battling through Cancer. 4:00 Perspective. 7...
Parents Tips for Coaching your Kids 25.01.2021 58:41
Main Lessons: - Verbally & Nonverbally Communication - Praise their performance, not their outcome. - Opinion vs. Criticism - Mental Recovery - Being positive & supportive - Dealing with forums, newspapers, rankings, box scores - Drawling the line - Dealing with match/tournament days - Knowing when to give your wrestlers a break Hosted on Acast. See acast.com/privacy for more i...
Mark Hall Shares his Mental Edge when Competing 22.01.2021 22:32
Mark Hall NCAA Champion 3X Big Ten champion Pennsylvania State University 6x MSHSL champion in HS Hosted on Acast. See acast.com/privacy for more information.
Jim Scherr Former Executive Director of USA Wrestling 20.01.2021 20:03
Jim Scherr is the CEO of World Lacrosse Former CEO of the USOC and Former Executive Director of USA Wrestling. 1988 Olympian 0:48 Transition from Wrestling to Lacrosse 2:00 Growing The Sport 3:20 Have a Vision for yourself and your Organization. 4:00 How to Get People to Follow your Vision. 5:00 How to have Sustainable Leadership 6:16 Building a Culture of Teamwork. Molding Personality. 7:00 Crisi...
Ken Shamrock on Developing an Unstoppable Mindset. 14.01.2021 44:38
Ken Shamrock THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstanc...
Mental Health Series Ep. 4: "Mental Health and Wellness" with Professional Jake Bloom 11.01.2021 18:57
Jake Bloom Mental Health Professional Winning Mindset Coach Former College Athlete 0:30 Getting into Mental Health Field 1:30 Red Flags and Prevention of Substance Abuse 3:00 Winter Affects during COVID and Mental Health 4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection 6:30 Young Kids Ordering Food at Restaurants. 7:26 Routines. Sleep. 8:10 Discipline and Motivation 9:11 Ho...
Mental Health Series Ep. 3: Gianni Ghione "Keep Moving Forward" 04.01.2021 45:00
Gianni Ghione Ivy League Student Athlete Multiple Time NJ State Placer Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below:...
Sanderson Mindset: Cole on Building a Program 31.12.2020 23:03
Cole Sanderson on Building a Program He spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT. 3x state champion, he won several high school national titles and made multiple world teams. Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1...
Mental Health Series Ep. 2: Nick Parilla "Through the Dark Tunnel" 28.12.2020 27:07
Nick Parilla Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy. 1:00 From doing it because you love it into doing it for other people. 1:30 Quitting a sport...
Mental Health Series: "My attempt" with former NCAA wrestler Kyle Ferris 21.12.2020 38:49
Former NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever. Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss Hosted on Acast. See acast.com/privacy for more information.
2020 Oregon Coaches Convention 09.12.2020 49:53
Owner/Founder of Wrestling Mindset Gene Zannetti Presents The 4 Mindset Principles at The 2020 Oregon Coaches Convention Hosted on Acast. See acast.com/privacy for more information.
Sanderson Mindset with Cyler: Perspective, Faith, and Willingness to Fight 02.11.2020 21:49
Cyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling Academy Time Stamps Below: 00:25 Youth Wresting. Growing up. 3:00 Taking the next step. 4:00 A system for wrestling. Try things you are learning. 6:00 Parents being encouraging. 8:00 Being the youngest brother. Dealing with the pressure. 11:00 Having Support 13:20 Goal Setting and Staying Focus 15:00 Understanding Wrestling. Not th...
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