Wide Open Senses Podcast

I’ve been asked how I’ve done it, how I’ve gotten into this world of spirituality. It took me a minute to ponder the starting point. Or, the intentional restart point I should say. For me, it started with identifying the intuition location in my body, and playing with that. Slowly it led to more and more subtle energies, to eventually becoming the observer of the energies; not the reactor. In my m...

Elle Rio and I are collaborating on complete home wellbeing in a way that has not been done. No more silo efforts of various avenues to reach optimal health - we’re merging the work of inner (body) world and outer (sensory) world for complete care of mind, body resonance. Elle Rio- As a professional musician, an Emotional Intelligence Coach and Facilitator, a Nutritionist, a Biofield Tuning Practi...

My riff on the different pots that my hand is in - all leading back to a wholisitic human approach of how we show up to our built environment. How I’d like to, along with my partners, change the narrative of how we view the built environment. A teaser into the different ways we can have our homes truly serve us and support us in our current phase(s) of life. Get full access to Wide Open Senses at...

When things feel misaligned, they can feel heavy. When you don’t have a solution, it’s heavier. Here’s a short little riff on a perspective shift that lessened the heaviness. Room to exhale, to breathe, and take micro actions through micro mindset shifts. Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe

How walking into a misaligned setting can really be overwhelming. Even when it's something you're used to. Always remember to gut check your current goals, passions, desired output and curate / find the space that is most aligned to be in to suit them. Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe

Chapter 1: Windy Ponders The very first voice note to self - and to the world - that led to the framework of environMENTAL well-being. Welcome to Homeself; understanding the science behind how our environments shape our moods, behaviors and well-being. Here on Substack you’ll get inside my mind at the deeper level of my entire world view that shapes how I approach any interior space. Poetics in Na...