What's the Word?

Dr. Jaime L. Pula, PhD, RDN, Founder, Chief Wellness Officer at Art of Health Sciences™ and Author of, ‘Rise Above: A Playbook On How-To Keep Energy Flowing’ serves as a fractional health and wellness executive with a mission to nourish bodies, minds, souls and spirits – to prevent and reverse disease, while healing people across the globe. Check all her wonderful insights in all the links below:...

Welcome to episode 73 with Dr. Ashely Lucas. In this episode, we focus on nutrition and Dr. Lucas shares with us incredible tips and tools on ways we can enjoy the holidays and honor our bodies.  About Dr. Ashley Lucas: PHD Weight loss Founder, Dr Ashley Lucas, holds a PhD in Sports nutrition and chronic disease and is also a Registered Dietitian (RD). She comes to the field of nutrition and weigh...

Sharon Jean Land is described by her clients as a spiritual Sherpa and soul guide. Though Sharon is no stranger to healing using alternative modalities, she is passionate to expand her experiential knowledge, education, certifications, and expertise to provide safe healing space to any of the clients she works with. Sharon is a licensed Holistic Psychotherapist (NJ), Trauma Specialist, Entrepreneu...

Welcome to self-care secrets, formerly "Whats the Word?" this podcast has grown and thanks to your support we are ranked in the top 5% globally!  This episode is a preview into what to expect on the podcast, a deeper dive into who I am and why I'm so passionate about raising awareness towards better self-care around the globe. Self-care is not just something that is a luxury for som...

Sara drew from her background in digital marketing to launch Honeyfund in 2006. Now as CEO of the popular honeymoon registry service, Sara is ushering the company into its next phase as a life-long funding site where couples can receive the support of friends and family for all of life’s milestones and mishaps. Listen to her tell her story as a dynamic CEO and follow here on Instagram, Facebook, a...

This week we have a special announcement about your favorite podcast!

As a recipient of the Certificate in Retirement Planning from the Wharton School of Business, David knows how to apply his years of training, education and professional success. He is the financial columnist for the Cascade Business News and has been featured in two of the financial industry's leading publications, Financial Advisor and Financial Planning magazine as well as such national med...

Chuck is an extraordinary life expert guiding champs to the 3 summits of wellness, success, and impact. In his 20’s Chuck built one of the top real estate teams in the nation. From there, he’s built a vast platform of influence and added numerous layers of knowledge and experience in personal development and business! Today, Chuck speaks all over the world to audiences above 100K people in stadium...

Yannick Picard is a high performance coach, a mental fitness coach, and mindset and confidence coach. Find out more about Yannick at https://neuroactivcoach.com/ or follow him on Instagram @thenakedcoach

Entrepreneur, social influencer, podcast host, speaker and reality TV star best known for her role as a cast mate on the breakaway hit Netflix show, Love is Blind; Kelly Chase joins us today to talk about Consistency Click Kelly's website: https://www.chaselifetogether.com or follow her on Instagram @chaselifewithkelly https://www.instagram.com/chaselifewithkelly/?hl=en

Today, Gina Worful, a registered dietitian and master of human nutrition, joins us for a chat about CONNECTION. Follow Gina at https://www.ginaworful.com/ and on instagram @gina.worful

We welcome the FOUNDER of LIVING Swell Kombucha, @livingswellkombucha, Sophie Slausberg!

This week we feature former Vice President of Employee Technology & Experience and Date Centers of PayPal, Dan Torunian, who joins us to speak about ADVERSITY.

This week, we welcome coach and creator of MBM Mobility, Matt Penny. Matt's goal is to cultivate a positive mindset, create and obtain your goals, and empower you with the confidence to conquer life with health and wellness. Follow Matt ion social media @mvmtbymatt or on his website at www.movementbymatt.com

We're very excited to interview The Lifting Lawyer, Attorney Shannon Montgomery! She earned her Bachelor of Arts in Political Science from the University of Florida. After graduation Shannon headed directly to law school at Stetson University College of Law, in St. Petersburg Florida. It was in law school that she discovered her true passion for all things business. Shannon took her first maj...

Meet our Senior Producer at What's the Word?, Louie Martinez! From film and television production, to acting, to running a full creative and post-production studio, he does it all. And his word today is STOIC. Listen to his take on the ancient Greek philosophy and how we can all implement a little stoicism into our lives.  Follow him on social media at : Instagram @louie2timez @thewhiskeyleag...

BOXING INSTRUCTOR & COACH PERSONAL TRAINER GROUP FITNESS He's the owner of Melendez Boxing. Fabian grew up playing multiple sports from the age of 5 in Sacramento, CA. By the age of 20, Fabian was overweight and tipping the scales at 300lbs. He wanted to make a change. With the help of his friend, he started boxing as way to lose weight. Boxing became his passion and he experienced succes...