Two Raw Sisters

Find out how you can build a cost-effective pantry and fridge that will not only cut down your grocery bills but also streamline your cooking process. We share our favorite budget-friendly recipes and explain our rotation system for pantry staples and weekly produce shopping. Whether you live in the city or out on a farm, we offer practical tips for managing pantry staples and avoiding the common...

In this episode, Margo courageously shares her story, from the comfort of her hormonal cacao mug to the daunting realities of living with endo. Rosa joins us to shed light on the medical intricacies of this misunderstood condition, emphasizing the importance of recognizing abnormal pain and advocating for oneself. Navigating healthcare for endometriosis can be a frustrating ordeal, marked by long...

Ever wondered why calorie counting could be derailing your health journey? We dive into a conversation about the misconceptions and frustrations surrounding diet culture. We challenge the outdated norms that have dominated dietary advice and share our personal tips on shifting focus from the number of calories to the quality of nourishment. Get ready to rethink your approach to food and embrace a...