John Evans, Isaiah Rivera

THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Vizitează neapărat site-ul podcastului și susține-i creatorul: thpstrength.com

Autor

John Evans, Isaiah Rivera

Categorie

Health

Site-ul podcastului

thpstrength.com

Cel mai nou episod

8 oct. 2026

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Episoade

Is There A New World Record Vertical Jump? 23.06.2026
This Program Would Make You The Biggest AND Fastest 22.06.2026
Bilateral vs Unilateral Training: Which One Makes You More Explosive? 21.06.2026
How to Fix Knee Pain in Volleyball ft. Coach Rich Tan 20.06.2026
The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think 18.06.2026
Behind The Scenes Of Shaq's $500,000 Dunk Contest 16.06.2026
Does Doing Half Squats Limit Your Vertical Leap 15.06.2026
How to Still Make Gains While Working Full Time 14.06.2026
Why You Will Fail If You Write Your Own Training 13.06.2026
Why You Should STOP Taking Caffeine To Jump Higher 11.06.2026
We're Testing A Russian Plyometric Program 10.06.2026
The Biggest Contest Of His Life (In Front Of Shaq For 500k) 09.06.2026
How To ACTUALLY Bulletproof Your Ankles 08.06.2026
Recover Faster From Training Using These Tools 07.06.2026
Screen Your Mobility in 5 Minutes 06.06.2026
What Is "Potentiation" And Can It Help You Jump Your Highest 05.06.2026
The Worst Sports To Jump Higher 04.06.2026
What Is The Biggest Vertical Jump Mistake (Pro Dunker Q&A) 03.06.2026
At What Age Do You Hit Your Genetic Potential 02.06.2026
How Do Drills Fit Into Your Jump Training? 01.06.2026
Jump Training Gimmicks That Are Killing Your Vertical 31.05.2026
Tendon Training: The Truth About Tendon Stiffness Most Coaches Get Wrong 30.05.2026
This One Change Will Help You Reach Your Genetic Potential 29.05.2026
The Exact Workout And Weights They Did To Get Healthy Knees In 24 Hours 28.05.2026
Watch This If Your Knees Hurt When You Jump But Not When You Lift 27.05.2026

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