Upbuild

The Upbuild Enneagram Library

Welcome to the Upbuild Enneagram Library. We’re glad to be on this journey with you. We’re two former monks, a former startup founder and CEO, and a former investment bank executive…who met in a NYC monastery.  Over the past two decades, we’ve used the Enneagram to help countless individuals and organizations see themselves more clearly and start to break free from the shackles of the ego. Drawing on years of teaching, coaching, and lived experience, we’ve created this podcast as a deep library of Enneagram knowledge to support you in the most meaningful journey there is: the journey from the...

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Autor

Upbuild

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Education

Cel mai nou episod

7 oct. 2026

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Episoade

Type 9 Across the Dimensions of the Enneagram 07.10.2026

This compilation episode brings together our discussions of Type 9 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 9’s connection to the Body Center, its relationship with anger, its search for peace, harmony, and unity, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the remarkable stren...

Type 8 Across the Dimensions of the Enneagram 23.09.2026

This compilation episode brings together our discussions of Type 8 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 8’s connection to the Body Center, its relationship with anger, its search for strength, autonomy, and protection, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the remarka...

Type 7 Across the Dimensions of the Enneagram 16.09.2026

This compilation episode brings together our discussions of Type 7 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 7’s connection to the Head Center, its relationship with fear, its search for happiness and freedom through experiences, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the r...

Type 6 Across the Dimensions of the Enneagram 02.09.2026

This compilation episode brings together our discussions of Type 6 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 6’s connection to the Head Center, its relationship with fear, its search for trust and certainty, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the remarkable strengths of...

Type 5 Across the Dimensions of the Enneagram 26.08.2026

This compilation episode brings together our discussions of Type 5 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 5’s connection to the Head Center, its relationship with fear, its drive for knowledge and objectivity, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the remarkable strengt...

Type 4 Across the Dimensions of the Enneagram 19.08.2026

This compilation episode brings together our discussions of Type 4 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 4’s connection to the Heart Center, its relationship with shame, its search for authenticity, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the remarkable strengths of Type...

Type 3 Across the Dimensions of the Enneagram 05.08.2026

This compilation episode brings together our discussions of Type 3 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 3's connection to the Heart Center, its relationship with shame, the search for value through validation, Behavioral Patterns, Wings, and patterns of growth and stress. They examine both the remarkable...

Type 2 Across the Dimensions of the Enneagram 29.07.2026

This compilation episode brings together our discussions of Type 2 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 2’s connection to the Heart Center, its relationship with shame, its drive to serve, its movement in growth and stress, the challenge of accepting personal needs, and the transformational movement from pride...

Type 1 Across the Dimensions of the Enneagram 22.07.2026

This compilation episode brings together our discussions of Type 1 across the many dimensions of the Enneagram to build a richer, more complete understanding of the Type. The team explores the 1’s deep desire to live according to higher principles, as well as their relationship with anger, perfectionism, activism, the Inner Critic, Wings, and patterns of growth and stress. They examine both the re...

The Achilles Heel of Every Enneagram Type (And How to Heal It, Including The Five Stages of Grief) 07.07.2026

What is the one thing about yourself that you cannot accept? In this episode, Michael, Hari Prasada, and Rasanath introduce the Upbuild original concept of the Achilles Heel. Drawing from years of study and teaching of the Enneagram, they explore how each Type has a specific vulnerability it unconsciously resists accepting, and how that resistance becomes the source of suffering and disconnection....

The Passions and the Virtues 23.06.2026

What keeps each Enneagram Type trapped, and what helps it move toward freedom? In this episode, Vipin, Hari Prasada, and Rasanath explore one of the deepest dimensions of the Enneagram: the Passions and the Virtues. Drawing on the work of Oscar Ichazo, the Desert Fathers, and modern Enneagram teachings, they explain how each Type has a characteristic form of suffering called a Passion that reinfor...

The Imbalances of the Centers of Intelligence 12.05.2026

In the Enneagram, there are some Types that disassociate from their Center of Intelligence and other Types where one Center “enslaves” another. Which pattern do you fall into, and what is actually happening beneath the surface? In this episode, Michael, Hari Prasada, and Rasanath explore the concept of the Imbalances of the Centers. They break down the mechanics behind the first and second imbalan...

The Harmonics: How Each Enneagram Type Approaches Conflict 21.04.2026

One of the most overlooked dimensions of the Enneagram is how we handle conflict. In this episode, Michael, Hari Prasada, and Rasanath explore the three Harmonics: Competency, Emotional Realness, and Positive Outlook. Each represents a distinct strategy for restoring harmony, yet each can just as easily create more disconnection when singularly used or distorted. They unpack how each Enneagram Typ...

The Inner Critic: The Mouthpiece of the Ego 07.04.2026

We live in a constant negotiation with an Inner Critic that tells us we are not enough. In this episode, Vipin, Hari Prasada, and Rasanath shed light on the Inner Critic as the mouthpiece of the ego. Using the Enneagram, they show how this voice operates differently across the Types and how it’s rooted in our Basic Fear, continuously pushing us to become someone we think we should be. They introdu...

The Shock Point and Red Flag Fears: What Makes Us Slip Down the Levels of Consciousness 24.03.2026

This episode introduces the Transitional Fears, the fears that arise at key thresholds between Levels of Consciousness. Vipin, Hari Prasada, and Rasanath show how these fears are expressions of deeper existential anxiety, why they feel so convincing, and how recognizing them can help you interrupt the ego’s patterns and return to a more conscious way of being. Links Enneagram Library Live :  Join...

Parental Orientation: Attachment, Frustration, and Rejection in the Enneagram 10.03.2026

Every Enneagram Type carries a specific relationship to nurturing and protective energy. That relationship begins in childhood, but it does not stay there. In this episode, Vipin, Hari Prasada, and Rasanath unpack Parental Orientation, the Object Relations framework that explains attachment, frustration, and rejection across all nine Types. They explore how each Type internalizes the nurturing and...

Falling in Love with Every Enneagram Type 24.02.2026

How do we fall in love with the Enneagram Types? In the same way we fall in love with people in real life: by understanding both their gifts and their suffering. In this episode, Michael, Hari Prasada, and Rasanath explore what it truly means to fall in love with every Enneagram Type. They introduce the idea of “access points,” the doorways that allow us to move beyond intellectual understanding a...

The Predominant Emotions: Anger, Shame, and Fear 10.02.2026

Each of us lives from one of three distinct inner stances, yet hardly ever realizing it… “Don’t mess with my world.” “See me the way I want to be seen.” “What can I trust?” In this episode, Michael, Hari Prasada, and Rasanath explore how Anger, Shame, and Fear function as the Predominant Emotions of the Enneagram (and of the human condition). These emotions correspond to the Body types (8, 9, 1),...

The Wings 27.01.2026

The Wing is one of the most powerful forces shaping personality. In addition to the primary Type, it strongly influences what we want, how we show up, and even whether we experience ourselves as more introverted or extroverted. In this episode, Hari, Michael, and Rasanath explore why identifying the correct Type-Wing relationship is essential for accurate typing and meaningful growth. Moving throu...

The Behavioral Patterns: The Go-Getters, the Withdrawns, and the Dutifuls 13.01.2026

Do you tend to push forward and make things happen? Pull back and feel easily overwhelmed? Or constantly track how much you are giving so you can be sure you are giving more than you receive? In this episode, Michael, Hari Prasada, and Rasanath explore a core dimension of the Enneagram that is critical in being able to type efficiently and accurately as well as understand better how we show up the...

The Directional Movements (the Lines on the Enneagram Symbol) 30.12.2025

“What are those lines on the symbol?” is one of the questions we get most frequently during our Enneagram workshops. In this episode, Hari, Rasanath, and Michael explore the critical dimension of the Enneagram: the Directional Movements. They describe how each Type experiences stress and growth, clarifying why we sometimes resemble other Types. These movements toward another Type in stress or grow...

The Instincts: Self-Preservation, Sexual, and Social 08.12.2025

Each of us is wired with a specific hierarchy of three core instinctual drives, shaping how we move through the world. The Instincts (sometimes referred to as Instinctual Variants) is part of the Enneagram framework and plays a powerful role in how our personalities form. One Instinct tends to dominate and demands most of our attention, a second supports it, while a third gets neglected and become...

The Head Center 25.11.2025

There might be a lot going on in your head, but that does not mean that you are making good use of it. In this episode, Michael, Rasanath, and Hari Prasada discuss the Head Center’s essential role in managing the complexity of life and the flood of information we face each day. They explore how awareness of thought, not thinking itself, is the hallmark of presence in the Head Center. They unpack t...

The Heart Center 11.11.2025

Just because you feel a lot does not mean you are present in the Heart Center. In this episode, Hari, Michael, and Rasanath explore what it really means to live from the heart. They look into the realm of emotion, identity, and our longing to be seen. They reflect on how emotions shape our humanity, why we often mistake validation for value, and how the heart connects us to love, gratitude, and on...

The Body Center 22.10.2025

In this episode, Michael, Hari, and Rasanath turn their attention to the Body Center of the Enneagram. They explore how presence is experienced as groundedness, sensation, and gut-level knowing, as well as how energy can move from intuition into action when we are rooted in the body. The conversation brings out the distinct gifts of Types 8, 9, and 1 while also showing how every Type can cultivate...

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