Andrew Shevlin @andyshevcoaching
The Start Simple podcast
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
Autor
Andrew Shevlin @andyshevcoaching
Categorie
Site-ul podcastului
Cel mai nou episod
27 iun. 2026
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Episoade
Episode 4: Jimmy Kelly; World title fights, motivation and boxing 11.06.2021 38:29
I'm delighted today to have Jimmy Kelly on to talk about his career in boxing Follow myself on Instagram @thatgingerguy__ and Jimmy @jimmykelly100 and let us know what you think We cover; Gym anxiety and how boxing gyms can help Jimmy's career and biggest fights Fighting for a world title infront of 20,000 people The importance of people around you Dealing with pressure and motivation If...
Episode 3: Supplements, progressive overload and meal timings 04.06.2021 23:18
Follow me on Instagram @Thatgingerguy__ This episode is a Q&A episode covering -Supplements, protein and BCAA's -How to use progressive overload -Meal timings, what and when is best to eat around training -Cold showers and Wimhoff Tag me on Instagram if you listen and please leave a review
Episode two: Fitness myths and mistakes with James Tancock 28.05.2021 42:47
You can find myself on Instagram @thatgingerguy__ and James at @jt.health Here's what we cover: How we got in to the industry together Where do myths come from? Our own past mistakes? What is the best dieting approach? How long should a diet take? @thatgingerguy__
Start Simple podcast: Episode one 21.05.2021 23:06
A welcome to the start simple podcast, a little bit about me, my background and what you can expect from this podcast.
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