The Society Standard

Episode 7 of The Society Podcast is all about understanding what your body actually needs.  This week, we’re diving into functional training and talking about: • chronic pain and what your body may be trying to tell you • a controversial take on stretching • building strength and preventing injury • moving with intention rather than simply going through the motions Whether you're navigating c...

Episode 6 of The Society Podcast is here, and Sierra is spilling her skincare hot takes. 👀🤍 From skincare horror stories that are hard to believe to opinions she’s not keeping to herself, this episode is all about the good, the bad, and the downright questionable side of skincare. Get ready for: • skincare horror stories that will make your jaw drop • Sierra’s personal hot takes on all things sk...

Episode 5 of The Society Podcast is a special one — and you’re going to want to settle in for this conversation. 🤍 This week, we’re joined by Dr. Bodie to talk about: • holistic medicine + healing from the inside out • Emotion Code and how emotions can impact the body • the power of the subconscious mind • understanding your body, mind, and emotions as a whole Consider this your sign to pour a gl...

Episode 4 of The Society Podcast is a little different — and maybe exactly what you need. We’re talking about: • relationships + knowing what you deserve • manifesting and being intentional about the life you want • Disney World Hot Takes • the importance of choosing yourself Consider this your sign to pour a glass of something, get comfortable, and have a little “for the girls” conversation with...

There’s a side of wellness that doesn’t get talked about nearly enough — especially when it comes to men. In Episode 3 of The Society Standard, Sierra sits down with Dr. Stone, the Medical Director behind Society Wellness & Skin Spa, for an honest conversation about men's health, hormones, libido, energy, and why so many men dismiss symptoms that could actually be affecting their quality...

We are back with Episode 2 of The Society Standard. To celebrate one year of Society, all four of us sat down for an unfiltered conversation about what we've learned in the treatment room, the skincare and wellness trends taking over our feeds, and the things that make us cringe every time we see them on TikTok. We're talking: • skincare trends worth trying (and the ones we'd skip)...

If you’ve been doing everything “right” and still not feeling like yourself… this episode is for you. In Episode 1 of the Society Podcast, Sierra sits down to talk about the things women are actually dealing with behind the scenes — burnout, hormones, skin changes, exhaustion, inflammation, weight fluctuations, and why wellness has become so overwhelming. This isn’t another conversation about quic...