Tyson Johnson
The Six Pack Dad Tribe
I'm looking for a few more awesome 1-on-1 dad clients to personally help reach their target weight, get to 10% body fat, and enjoy that as a long term, sustainable lifestyle. www.thesixpackdadtribe.com
Vizitează neapărat site-ul podcastului și susține-i creatorul: thesixpackdadtribe.buzzsprout.com
Autor
Tyson Johnson
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Site-ul podcastului
Cel mai nou episod
6 iul. 2026
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Episoade
9: Simple tips to win with exercise and nutrition while you’re on vacation/ corporate travel. 15.07.2020 30:12
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
8: Interview with 70 year old dad (client) who lost 40 lbs, reached his target weight of 175 lbs, and has stayed there for over 1.5 years now (interviewed on 1/2/20) 10.07.2020 14:47
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
7: How to eat right with corporate lunches/ travel 01.07.2020 28:23
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
6: How fat comes off you’re body… this may really surprise you! Also, an in depth look at the supplements (or lack of supplements) that I take for results. 30.06.2020 33:04
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
5: Enjoy ice cream and still get and stay shredded 30.06.2020 18:53
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
4: This one sustainable change can help you lose a pound a week, get back your energy, and become the best physical version of yourself for life. 27.06.2020 36:50
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
3: Why I’m not a fan of Keto (and other fad diets) as sustainable lifestyle choices. 25.06.2020 40:23
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
2: How to surpercharge your cardio workouts 24.06.2020 39:23
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
1: How to achieve 6 pack abs for life 23.06.2020 49:38
How to achieve six pack abs for life. Join me daily as I share exactly how I achieved sub 10% body fat (six pack abs) in 2004 and have sustained that year-round for the last 16 years… and intend to continue doing so for the rest of my life, while striving for excellence in all aspects of life. I’ll share everything I do each day for exercise and nutrition. I also plan to periodically do client int...
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