The Rewrite

What if the constraint you've been fighting is actually the thing that could set your business free? In this episode, Jamie sits down with Yasmin Vorajee (business strategist, coach, author, and founder of Tiny Time Big Results) for a conversation about building a business that actually fits your life, not the other way around. Yasmin runs her business in just four hours a day from rural Irela...

What happens when you spend decades studying the mind, only to realise that the body holds answers the mind can never fully reach? In this episode, Jamie sits down with Dr. Jo (holistic embodiment coach, former psychologist, yoga teacher, and founder of TulaSoul) for one of the most honest and layered conversations The Rewrite has ever had. Dr. Jo's path began at age 12, when a struggle with a...

Here's something slightly inconvenient that neuroscience has to say about your past: your memory is not nearly as reliable as you think it is. In this solo episode, Jamie is getting into one of the most fascinating (and quietly life-changing) things she learned through her neuroscience training. Your brain isn't storing your memories like videos you can press play on. Every time you rememb...

What does it actually take to find your way back to intimacy when life, trauma, and years of quiet disconnection have built a wall between you and the person you love? In this episode, Jamie sits down with Juliette Karaman: founder of FeelFullyYou, creator of The Touch Reset, host of The Scrumptious Woman podcast, and one of the most genuinely surprising guests The Rewrite has ever had. Juliette h...

January gets all the credit. But September has a much stronger case. In this solo episode, Jamie is making an argument for something a lot of us feel but rarely say out loud: September (not January) is the real fresh start. And as it turns out, your brain completely agrees. This one is part neuroscience, part honest check-in, and part permission slip to stop waiting for the perfect moment to reass...

Some of the most extraordinary stories begin in the most ordinary places. For Joanne Spiller, it started in a museum basement during a pandemic, with a button and a piece of jewellery that had been sitting in an archive for over 15 years, and a name nobody knew: Bill Smith. In this episode, Jamie sits down with Joanne Spiller — award-winning author, educator, world traveller, and the woman who has...

Nobody talks about how awkward it is to return. In this solo episode, Jamie gets real about something that's been sitting with her — coming back to Instagram after months away, and why it felt so much harder than it had any logical reason to. She knows how to make content. She helps other people with their content for a living. And yet there she was, staring at her phone for more days than she...

What happens when you move across the world for love, find yourself in a country where you don't speak the language, and decide that starting over at the bottom is simply not an option? In this episode, Jamie sits down with Colleen Florendo (messaging and thought leadership strategist, founder of Selfishly Expressed, part-time vegan, senior Swiftie, and chair dance enthusiast) for a conversation a...

What does it look like to build a career you didn't even know you were dreaming of — one red carpet, one business card printed at 2am, and one brave decision at a time? In this episode, Jamie sits down with Hillary Bautch (journalist, host, video producer, and podcast host of I'm Not Crazy, Right?) for a conversation that is equal parts career journey, honest self-reflection, and genuinely...

What if the reason your wellness plan keeps failing has nothing to do with the plan, and everything to do with your identity? In this episode, Jamie sits down with Lynnette Astaire (longevity advisor, coach, and someone who has been quietly working with some of the most high-performing founders, creatives, and leaders on the planet) for a conversation that connects dots most people have never thou...

I finally had a free afternoon. Nothing was on fire. My team had everything covered. So naturally, I opened my laptop and started looking for work. In this solo episode, Jamie gets honest about a pattern she caught herself in - the uncomfortable realisation that she had become so used to busyness that her brain had started manufacturing reasons to stay busy. Not because anything needed her. Just b...

What does it mean to walk away from 11 years of credentials, a title that everyone respected, and a career path that looked like success from the outside — because your body was quietly screaming that it wasn't right anymore? In this episode, Jamie sits down with Lesley Turner (former naturopathic doctor, founder of the SEER Method, host of The Emotional Truth Podcast, and creator of the Intui...

My son just graduated grade eight. My daughter is almost an adult. And I caught myself standing there thinking — how did we get here so fast? In this solo episode, Jamie gets personal about one of those moments where time just stops for a second, and what it made her realise about the life we're building while we're too busy looking ahead to notice it. This one isn't just about parenti...

Most people think finding their next career move starts with a job posting. Rosalie Salamone is here to tell you it starts long before that. In this episode, Jamie sits down with Rosalie Salamone (founder of Dedita Recruitment Consultant and a 20-year veteran of the recruitment world) for a conversation about pivots, purpose, and what it really means to take ownership of your career. Rosalie has s...

If your business would stop the moment you stepped away - that's not success. That's a trap. In this solo episode, Jamie is getting honest about one of the biggest rewrites she ever made in her own business: realising that being needed for everything wasn't a badge of honour - it was the fastest path to burnout. And that the business she was so proud of building was actually built enti...

You don't find yourself. You build yourself — one decision at a time. There's a phrase we hear constantly: I'm just trying to find myself. And every time Jamie hears it, something gives her pause. Because what if the whole idea that there's one fixed, authentic version of you just waiting to be uncovered is actually the thing keeping you stuck? In this solo episode, Jamie gets into...

Have you been telling yourself you'll start when you feel ready? When you have more clarity, more confidence, more time, more of whatever it is you've decided you need first? In this solo episode, I'm getting into one of the things that comes up most with my clients, and honestly, with me too. Because the waiting never actually ends. There's always one more piece that needs to fall...

Have you ever tried to change something about yourself (a habit, a thought pattern, a belief) and felt motivated, did the work, and then a few weeks later found yourself right back where you started? In this solo episode, I'm breaking down the real science behind why change doesn't stick, and what it actually takes to build a new neural pathway that lasts. Spoiler: it has nothing to do wit...

In this episode of The Rewrite, I'm sitting down with Emma Tessler (founder and CEO of Ninety Five Media) for a conversation that is equal parts business strategy and real talk about what it actually means to build something you love without losing yourself in the process. Emma's story is one of unexpected pivots, quiet hustle, and bold leaps. From studying interior design at the Fashion I...

Nobody talks about the middle. And I think that's exactly the problem. We celebrate the beginning - the decision, the launch, the exciting new idea. We celebrate the finish line - the goal hit, the milestone reached, the success story. But everything in between? That's where things get quiet. That's where most people quietly give up. And that's exactly what this episode is about. I...

Have you ever caught yourself saying, "I'll do it when things calm down"? Or "I'll start when I feel ready"? In this solo episode, I'm calling out one of the sneakiest ways we keep ourselves stuck - the "I'll do it when" trap. It sounds reasonable. It even feels smart, like you're being strategic, waiting for the right moment. But here's the tr...

In this episode of The Rewrite, I'm sitting down with Jaclyn Shaw (spiritual mentor, best-selling author, and sought-after speaker) for a conversation that goes straight to the soul of what it means to own your voice, trust your truth, and build a business that is unapologetically, fully you. Jaclyn's story is one of divine orchestration, hard pivots, and hard-won conviction. From running...

This episode is a little different. I wasn't planning on recording this one, but life happens. So here we are. My uncle passed away this week, and he was not just an uncle. He lived with us growing up. He helped raise us. He walked me down the aisle when I got married. He was really the only real father figure we had. And this loss hits hard. I've been thinking a lot the last few days abou...

In this solo episode, I'm talking about something that throws a lot of people off more than they realize: the feeling of being completely clear one day, and then the next day thinking "Oh my God, what was I even thinking?" You doubt the plan, question the direction, feel foggy, start second-guessing everything. And it's confusing because nothing actually changed - yesterday you w...

In this solo episode, I'm getting more personal than usual. I'm talking about some of the things I used to believe about myself - not because they were true, but because they were repeated enough. Either I was repeating them to myself internally, or I was taking things other people were saying and internalizing them, creating my own narrative in my head. I think it matters because a lot of...