Amber Graziano Cano

The Recovery Road Runners Podcast

A sober runner podcast meant to motivate, inspire, educate, and entertain the listeners!

Vizitează neapărat site-ul podcastului și susține-i creatorul: blubrry.com

Autor

Amber Graziano Cano

Categorie

Sports

Site-ul podcastului

blubrry.com

Cel mai nou episod

10 feb. 2025

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Episoade

Mature Maurice the Marathon Panda 01.04.2024

Donate to Maurice’s cause here: https://www.givengain.com/project/maurice-lowman-raising-funds-for-herren-project Absolutely thrilled to share a recent highlight of mine - a heartwarming conversation with Maurice! His journey embodies resilience, personal transformation, and unwavering dedication.  Maurice shines brightly within my local running community, radiating positivity and making remarkabl...

Fuel Fumbles & Recovery Runs: Navigating the Ups and Downs of Eating on the Run 25.03.2024

Welcome back to the Recovery Road Runners podcast, where we dive deep into the world of running, sobriety, and the incredible journey that intertwines them. I'm your host, Amber, and today we're venturing into a topic that's crucial for every runner, yet often learned the hard way—fueling strategies and, yes, our most memorable fueling flops! Visit us on Facebook and the web! https://www.facebook....

Amber Graziano on The Road Dog Podcast (with Luis Escobar) 18.03.2024
From Addiction to Ultra: Frank's Journey of Sobriety and Strength 11.03.2024
100M Ultra Race Recap 04.03.2024

Amber & Vinny share tales of the trail from the Silver Moon 100Mile endurance race. Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" https://soundcloud.com/isitartmusic/

Joe Hardin: Ultra Runner, Woodworking Artist, Writer, Father, Husband, Inspiration 26.02.2024

Doug enjoys a great inspirational conversation with ultra runner, woodworking artist, writer, and sobriety advocate Joe Hardin about recovery, running, creativity, and identity. Visit Joe's blog at: https://sobrietyandsawdust.wordpress.com/ Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Fin...

Emotional Healing & Recovery Coach Kristin Fuller Tells All 19.02.2024

Amber introduces Coach Kristin for a great conversation about all things recovery, running, and turning our past traumas into victories. Kristin is as authentic, wise and inspiring as they come. You don’t want to miss this one! Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" http...

6 Key Strategies for Enhancing Your Sobriety and Performance Now 12.02.2024

Vinny, Doug & Amber discuss 6 key strategies to help you stay sober & uplevel your running NOW! Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" https://soundcloud.com/isitartmusic/

Pep Talks & Special Announcements 05.02.2024

Hosts Amber & Doug give this week's pep talk and discuss RRR special announcements.

Inspirational Ultrarunner Mac Jackson 29.01.2024

Hosts Vinny & Doug introduce Mac Jackson for a great conversation about all things sobriety, recovery, running, and making it all work with a family and demanding job. Mac is a Sober, Vegan, Ultra running Badass and just an all around good dude. You don’t want to miss this one! Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunn...

Running as a Coping Mechanism 22.01.2024

Amber, Vinny and Doug recap the San Diego 50 Mile Trail Race before getting into the topic: Running as a Coping Mechanism. -How in our drinking days, we used alcohol as a coping mechanism. -How we were able to start using running, exercise and healthy habits to cope. -What to do when injury or illness takes over Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersr...

Building a Supportive Routine 15.01.2024

Amber and Doug get into a deep discussion on routines, meditation, and habits surrounding their running and sobriety. They also kick off the episode discussing becoming "the annoying running guy." Article Referenced in this episode: https://slate.com/human-interest/2023/12/running-apps-shoes-nike-hoka-brooks-strava.html Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroad...

Former Drunks Make Unstoppable Runners! 08.01.2024

Amber, Vinny, & Doug discuss why and how former drunks make unstoppable runners! Article Referenced in this episode: https://www.salon.com/2013/01/06/former_drunks_make_unstoppable_runners/ Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" https://soundcloud.com/isitartmusic/

New Year's Resolutions, Goals, and Transformation Stories 01.01.2024

Amber, Doug & Vinny share their sobriety transformation stories to show that if WE can do it, ANYONE can do it! Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" https://soundcloud.com/isitartmusic/

Embracing Dry January 25.12.2023

Join us for the Recovery Road Runners "Quit Like A Runner" Podcast launch!! Your hosts: Amber Graziano, Vinny Wood, Doug Fingliss We discuss:  What is the history of Dry January? What are the benefits of it? The connection between sobriety and running. Tips on being successful. Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners....

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