The Recovery Road Runners Podcast

We've all been there: that race where everything that could go wrong, did. This week on the RRR Podcast, we're diving deep into the hilarious and humbling world of race day disasters. Amber, Vinny, Doug, and Joe share their most epic "shit the bed" stories – from gear malfunctions and unexpected bathroom breaks to mental breakdowns and full-on bonks. We'll laugh, we'll cringe, and most importantly...

Welcome back to the RRR podcast, everyone! We're incredibly stoked to have a true legend of the ultrarunning world joining us today: Nickademus de la Rosa. For those who don't know, Nickademus is an absolute beast on the trails, known for his incredible endurance, mental fortitude, and a knack for conquering some of the toughest races out there. Most notably, Nickademus is a Barkley Marathons fini...

In this episode, we have a fascinating conversation with Lauren Fay, a Personal Growth and Spiritual Development Coach. Lauren shares practical self-attunement practices for managing your energy and cultivating inner peace. This insightful conversation explores how to navigate life's challenges with grace and ease. You'll discover valuable tools and techniques that can help you reduce stress, incr...

Get ready to be inspired! In this jaw-dropping episode of the Panda Power Hour, Amber, Doug, Vinny, and Joe sit down for an exclusive interview with the legendary Motivational Maurice the Marathon Panda. Maurice shares his incredible journey to sobriety, offering candid stories, invaluable tips, and unwavering inspiration for runners seeking to embrace a sober lifestyle. You'll learn: How to stay...

Get ready to lace up your earbuds and join us for the first episode of the Recovery Road Runners Podcast in 2025! We're kicking off the new year with a special reunion episode featuring all 4 RRR podcast hosts: Amber, Vinny, Doug, and Joe. In this episode, we'll be reminiscing about past running adventures, sharing our 2025 running goals, and discussing our individual journeys into the world of ul...

Welcome to this episode of the Recovery Road Runners podcast! Join Hosts Vinny and Doug with special guest, Barry as they dive into their shared journey of transformation: "We used to drink too much, and now we don't!" In this candid conversation, they explore powerful topics like the importance of just showing up, embracing pain as part of growth, and how sobriety has redefined their ideas of win...

Welcome back to the Recovery Road Runners Podcast, where we lace up our shoes and hit the path of sobriety together! I’m your host, Amber Graziano, and today we have an incredible episode lined up for you. I’m thrilled to be joined by my sobriety mentor and good friend, Matt Salis, the founder of Sober and Unashamed. Matt has been a guiding light in my recovery journey, and today, we’ll dive deep...

"Running the Distance: Sobriety, Purpose, and Pushing Limits" In this episode, Doug and Joe dive deep into the world of ultra-endurance running and sobriety, sharing stories that will inspire and challenge your perspective on what it means to push your limits, both physically and mentally. Plus, Amber surprises us mid-run with a quick hello! Join hosts Doug and Joe as they unpack what it takes to...

Welcome to the Recovery Road Runners podcast! Today, we have an inspiring guest with us—Jason Rudolph. Jason is a commercial roofer, an avid fan of David Goggins, a dedicated ultrarunner, and a recovered addict who has transformed his life in incredible ways. He's not just a runner but also a motivational speaker, sharing his powerful story to inspire others on their own journeys. Leading this con...

In this insightful episode of Recovery Road Runners, host Amber Graziano and guest Coach Kristin Fuller delve deep into the topic of shame resilience, exploring how understanding and overcoming shame can be a powerful tool in your recovery journey. Together, they discuss personal stories, practical strategies, and the critical role of community in building resilience against shame. Whether you're...

Welcome back to the RRR Podcast! In this episode, Doug Fingliss and Joe Hardin catch up on life, RRR, running and fitting it all in! You don't want to miss this one. Listening to Doug and Joe is like listening to two old friends; inspiring and heartwarming. Enjoy! Visit us on Facebook, IG and the web! https://www.recoveryroadrunners.org/ https://www.instagram.com/ambergraziano.sober.run.coach/ htt...

In this episode, we're thrilled to deliver two inspiring figures in the running world: Doug Fingliss, Vice President of RRR and advocate for mindful running, and Marathon Panda, a social media phenomenon who uses humor and relatability to motivate runners of all levels. Together, they form a powerhouse panel ready to share their expertise on everything from pushing your limits to the importance of...

Unleash Your Inner Spark: Rediscovering Passions and Creativity in Sobriety Welcome to today’s episode, where we dive into the exciting journey of reigniting your passions and unleashing your creativity in sobriety. Sobriety isn’t just about removing alcohol from your life; it’s about rediscovering who you truly are and what sets your soul on fire. We’ll explore how breaking free from alcohol can...

In this insightful episode of the Recovery Road Runners Podcast, Amber, Vinny and Doug tackle the challenge of maintaining mental, emotional, and physical health when running isn't possible. They discuss various reasons why running might be off the table, such as injuries or time constraints, and explore alternative methods to stay healthy and sober. From mindfulness practices and strength trainin...

Thank you to Recovery Elevator for inviting me on the show! This was an amazing experience to share my story, and if I can help one person who really needs it, my work is complete.

This episode is near and dear to my heart. It's a conversation between me and my good friend, Matt Salis, who is the host of the Untoxicated Podcast and Founder of SHOUT sobriety, ECHOES in Recovery, and the amazing blog: Sober and Unashamed. Come on a journey back in time with me.... this is a GOOD ONE.

Welcome back to the Recovery Road Runners Podcast! In this episode, Amber Graziano dives deep into the theme of self-empowerment, sharing her insights on how to stop asking for permission and start believing in yourself. Drawing lessons from the book she's currently reading, Amber discusses building mental toughness, choosing your thoughts wisely, and eliminating excuses. Tune in to learn Amber's...

Episode Description: Join us for a special episode of the Recovery Road Runners Podcast as Amber Graziano, founder of Recovery Road Runners Coaching, celebrates her incredible milestone of 4 years of sobriety. Amber reflects on her journey from addiction to alcohol freedom, sharing the highs, the lows, and the transformative moments that have defined her path. This episode is filled with inspirati...

Doug and Vinny enjoy a great inspirational conversation with ultra runner, adventure enthusiast and sobriety advocate Emilio Navarro about recovery, running, breaking down barriers and so much more. Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" https://soundcloud.com/isitartmus...

In this special Mother’s Day episode of the Recovery Road Runners podcast, join Amber and Vinny as they dive into the complexities of celebrating holidays while sober. Holidays can be a challenging time for many in recovery, and Mother's Day is no exception. Amidst sharing their personal insights, Vinny turns up the fun with a series of "Would You Rather" questions, putting Amber on the spot. Then...

In this episode of the Recovery Road Runners podcast, Amber and Doug delve into the reality that sobriety doesn't mean perfection. Join us as we explore the ups and downs of life after giving up alcohol and the challenges that persist despite our newfound sobriety. From navigating relationships to managing stress and facing unexpected obstacles, we candidly discuss how sobriety is a journey filled...

Amber runs solo on this short and sweet episode: Sh#t Vinny Says & Random Thoughts By Amber. Enjoy!

Running and Sober Coach, Amber Graziano Cano sits with Kristin to have a talk about disputing old stories and beliefs, and "trying on" new healing and recovery modalities. Inspired by Amber's foundation, the Recovery Roadrunners, Kristin agrees to take on a challenge to dispute her own belief and old story, "I am not a runner." From somatic healing, connecting your brain with your body, and lots o...

Dive into our latest episode with Doug and Joe as they discuss success and failure, what that means and how they handle it, in sobriety, in running and in life. Plus: Rory runs! We love you, Rory! Visit us on Facebook and the web! https://www.facebook.com/groups/recoveryroadrunnersrrr https://www.recoveryroadrunners.com/ Music by Liam Sullivan Track "Find A Way" https://soundcloud.com/isitartmusic...

In this stride on our journey together, we lace up to explore the terrain of our emotions, using a tool as dynamic as our runs—the Feelings Wheel. "Run Through It: Mapping Sobriety Emotions with the Feelings Wheel" dives deep into the heart of our emotional landscapes, where we discover the power of identifying, understanding, and navigating our feelings on the path to sobriety. Whether you're spr...