The Gillett Health Podcast

Dr. Gillett and James O'Hara discuss the low testosterone crisis. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► htt...

Dr. Gillett and James O'Hara discuss his recovery stack. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www....

Dr. Gillett and  @DavidDeMesquita  react to the most brutal gym deaths. Link to the original video ► https://youtu.be/urC2DOTJiwU?si=aXPVUWMVb_qE5bVa For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ►...

Dr. Gillett and Dr. Dan Gurley discuss shoulder surgery, peptides, Ai, and more. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletth...

Dr. Gillett and James O'Hara reaact to the live news on Autism.  Studies/References: ► https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0 For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gi...

Dr. Gillett and James O'Hara discuss new data on Acetaminophen (Tylenol). 00:00 Intro 02:02 Environmental factors and genetics in autism. 05:40 Minimizing unnecessary medication during pregnancy for a natural approach. 10:05 Prenatal vitamins are crucial for folate intake; many may not be adhering. 11:17 How to preserves folate levels. 14:30 Historical chemical exposures in autism's transg...

Dr. Gillett and James O'Hara discuss a conversation between xi jinping and vladimir putin 00:15 Putin and Xi discussed living to 150. 02:47 Wealth extends lifespan. 05:44 Preventing aging is more realistic than reversing it. 09:05 Life expectancy in the U.S. has dropped despite medical progress. 09:30 Neuralink-like tech. 11:20 Socioeconomics shape longevity. For High-quality labs: ► http://sa...

Dr. Gillett and James O'Hara discuss a new paper they have published. Studies/References: ► https://www.sciencedirect.com/science/article/pii/S266666772500145X ► https://pmc.ncbi.nlm.nih.gov/articles/PMC11170451/ For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more...

Dr. Gillett and James O'Hara discuss GLP-1 influencers. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.f...

Dr. Gillett and James O'Hara discuss a new study on Tizepatide For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https:...

Dr. Gillett and David DeMesquita answer health related questions on Reddit. Follow David: ► https://www.youtube.com/@DavidDeMesqu... ► https://www.instagram.com/dynamite_d/ For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instag...

Dr. Gillett and Diana discuss all things diet-related. Follow Diana: https://www.instagram.com/dianasportsrd/ Heel drip technique: Drink 12 ounces of water, before breakfast in morning. Bounce on the heels (or lean against wall and raise heels then drop them quickly). about ten times. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health...

On today's episode, Dr. Gillett and James O'Hara NP, discuss Methylene Blue. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gill...

Dr. Gillett, Diana, and Cameron sit down to discuss all things nutrition. Follow Diana: https://www.instagram.com/dianasportsrd/ Heel drip technique: Drink 12 ounces of water, before breakfast in morning. Bounce on the heels (or lean against wall and raise heels then drop them quickly). about ten times. For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gil...

On today's episode, Dr. Gillett and James O'Hara, NP, discuss the new leading cause of death.  00:05 Intro 02:08 Heart attack deaths are down.  04:54 Fatal arrhythmias 08:19 People now live long enough to develop chronic conditions like dementia or electrical heart disease. 11:16 Personalized screening and interventions offer the best value in improving health outcomes. 14:13 Prevention st...

On todays episode Dr. Gillett and James O'Hara, NP go over some of Gary Brecka's claims. For High-quality labs: ► http://sagebio.com/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twit...

James O'Hara, Mike, and Cameron sit down to discuss all things running. Follow Mike: https: https://www.instagram.com/fastandfitmike/?hl=en For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.c...

Dr. Gillett and James O'Hara NP, Review the new data on Creatine. Studies/References: ► https://pubmed.ncbi.nlm.nih.gov/40265319/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gillett...

David DeMesquita joins Dr. Gillett and Derek to discuss bodybuilding. Follow David: ► https://www.youtube.com/@DavidDeMesqu... ► https://www.instagram.com/dynamite_d/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyl...

James O'Hara, Stormy, and Cameron sit down to discuss fitness topics, including bone lengthening surgeries, CrossFit, types of training, diet, and much more! About Stormy: From a small town in western Kansas. I've played piano since the 3rd grade and grew up playing every sport I could. Came to the KC area to play football at MNU and left college with a bachelor's in music. Started per...

David DeMesquita joins Dr. Gillett to answer questions from Reddit. Follow David: ► https://www.youtube.com/@DavidDeMesqu... ► https://www.instagram.com/dynamite_d/ 00:00 Intro 01:25 Clenbuterol 04:13 Cardio can boost muscle gain and performance? 12:34 Growth hormones and androgens. 17:24 Testosterone and Primobolan. 24:34 Preferences between Primo and Masteron? 26:24 The carnivore die! 32:07 Enjo...

Dr. Gillett and James O'Hara NP, discuss Joe Biden's recent health development. 00:00 Intro 01:08 The absence of a PSA test for Biden. 03:56h e importance of proactive cancer screenings. 06:04 Lack of transparency in presidential health is a concern. 14:34 Biden’s prostate cancer. 15:31 About 5% of the population participates in routine health screenings. Studies/References: ► https://web....

Dr. Gillett and James O'Hara NP, Review Juice plus. 00:00 Intro 02:28 Importance of nutrition. 05:50 Juice Plus may help picky eaters but should not replace a balanced diet. 10:50 Pricing of Juice Plus compared to whole foods, noting minimal health benefits in studies. 17:31 Juice Plus versus regular multivitamins or fiber. 22:54 Diet quality affects the effectiveness of supplements. 25:39 Sup...

Dr. Gillett, Maddie, and Stormy sit down to discuss how Stormy became a trainer and what CrossFit should be. About Stormy: From a small town in western Kansas. I've played piano since the 3rd grade and grew up playing every sport I could. Came to the KC area to play football at MNU and left college with a bachelor's in music. Started personal training in 2012 and has been an alpha coach/pe...

Dr. Gillett, and James O'Hara discuss GLP1's and Sarms. Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm 00:00 Intro 03:25 For minimal weight loss, GLP1 drugs may not be worth their risks. 11:05 SARMs are being explored as alternatives to GLP1s. 22:33 Bioidentical peptides show promise in boosting bone mass and reducing fat. 23:13 Kagraimma might benefit those n...