The Ant Cappone Show

Crying in the Shadows 31.10.2026 10:06 ↓

In this episode I tell you about my emotions this week.

Built by the Grind 25.10.2026 15:05 ↓

On this episode I talk about how the grind has made me who I am today.

I almost tapped out!!! 09.10.2026 10:38 ↓

In this episode I will update you on life's events and detail how I almost tapped

No Love lost, No love found 13.08.2026 15:02 ↓

On this episode I come to face terms of my life and what I really mean to people

Monday Madness 10.08.2026 8:26 ↓

After a short weekend just wanted to talk about the events of last week.

Student of the game 30.07.2026 14:28 ↓

On this episode I describe how I fell in love with content creation itself.

Why I am the way I am 22.07.2026 12:00 ↓

Why I am the way I am. Explained

The Art of NOT CARING 16.07.2026 7:50 ↓

On this episode I discuss the one thing I NEVER mastered.

Closed Mouths don't get fed 13.07.2026 8:02 ↓

Just listen please

The events of last 4th of July 06.07.2026 19:46 ↓

On this episode I detail the events from the last 4th of July

The Boy with No Socks 27.06.2026 7:37 ↓

In this episode I tell a really painful story which still applies to me today.

Turbulence 19.06.2026 10:54 ↓

This episode details the week I've had since we last spoke.

Suspended?! 14.06.2026 14:40 ↓

On this episode I talk about the times I was suspended from work 😔 Very great listen, I don't even think I used profanity on this episode. 😀

Pigeon Holding 08.06.2026 9:52 ↓

This episode we talk about how when you are on the rise how people try and pigeon hold you

Low Vibrational 01.06.2026 5:07 ↓

People want to keep boxing me

Cappone's Return 18.05.2026 20:37 ↓

It's been two years off the airwaves and I discuss where I've been for these past couple of years. I appreciate you listening 🎧

Remember Me!! 14.05.2026 2:15 ↓

it's been a few years since I last spoke the airways. Hére we go!!!

Uneasy feelings 30.05.2024 10:49 ↓

On this episode I discussed how uneasy feelings can affect our lives.

Don't call it a comeback 21.05.2024 15:12 ↓

On this episode we discussed the recent events of P Diddy. We also give our take on Drake vs Kendrick Lamar.

Unheard 16.08.2023 11:01 ↓

On this episode I talk about the recent events in my life. And how feeling ignored bothers me.

Supreme Court WTF??? 01.07.2023 7:43 ↓

On this episode i share my thoughts and feelings on the Supreme Court’s latest ruling

Back on the Bricks 28.06.2023 22:51 ↓

On this episode I explain my hiatus and I speak about the viral video that’s made the news.

Bouts with depression 14.09.2022 8:21 ↓

On this episode we discuss how we never truly BEAT depression.

Celebrating Cyber Shots BKA Richard Campbell 10.09.2022 13:58 ↓

On this episode were celebrating the realest person to walk these Anchor streets. Hold your glass up for my guy Cyberrrr Shots!!!!

Being woke up from your sleep 28.07.2022 4:58 ↓

On this episode I talk about my pet peeve