Holy Yoga

Take Up Your Mat

Take Up Your Mat is a Christian yoga podcast from Holy Yoga Collective, focused on faith, spiritual growth, and Christ-centered living. We help you integrate your faith into your yoga practice and everyday life through biblical encouragement and faith-based wellness. Whether you’re new to Christian yoga, building a consistent yoga practice, or seeking a deeper relationship with Jesus, this podcast offers practical insight and a welcoming, Christ-centered community. Join us as we take up our mats, follow Jesus, and live out the Gospel on and off the mat.

Vizitează neapărat site-ul podcastului și susține-i creatorul: holyyoga.net

Autor

Holy Yoga

Categorie

Society

Site-ul podcastului

holyyoga.net

Cel mai nou episod

2 oct. 2026

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Episoade

Transformation in Christ 01.09.2024

Join hosts, Jen, Kelsey, and Megan as they talk about transformation in Christ from the scripture - Joel 2:13. We often times think of transformation as these big moments, but transformation is also in the smaller moments. We'd love to hear from you! Connect with us on Instagram and Youtube at @tuympodcast

Building Community Around a Yoga Class 15.08.2024

Building Community Around a Yoga Class by Holy Yoga

Fostering Community 01.08.2024

This week Deb Blackburn joins us. She's the Community Support for Holy Yoga Collective. We reference the scripture Colossians 3:11-17 as we discuss what fostering community is. Books mentioned: Atlas of the Heart Cultivating Communities of Practice Raised to Stay

Is My Practice Worship? 15.07.2024

Join the hosts and their guest, Sam, as they talk about worship. They answer the questions: What is worship? Is my yoga practice worship? What does it mean to worship?

Simplicity 01.07.2024

Hosts Jen, Mia, and Kelsey are joined with Holy Yoga Instructor Trainer, Nakia. Join them as they dive into Micah 6:8 and talk about simplicity with the Lord and how we can make it complicated.

Let's Talk About Burnout 14.06.2024

Join us as we discuss everything around burnout. How does it happen, what do we do when it happens, and how can we move past it.

The Sabbath 31.05.2024

Join the hosts, Jen, Megan, Mia, & Kelsey as they talk about sabbath rest. They talk through the scripture Mark 2:27.

What is a leader? 15.05.2024

This week we are joined by Holy Yoga founder, Brooke Beardall. Brooke has been developing leaders for 18 years and she shares her wisdom and what she's learned. We invite you to join Brooke in her Ignite Leadership Development next fall with Holy Yoga. & get 18% off until the 18th this month. *discount applied at checkout. https://hubs.ly/Q02x9ZKp0

What Does It Mean to Take Up Your Mat? 30.04.2024

Join the hosts as they dive into what it means to take up your mat and what to expect from this podcast.

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