Lisa Roers

Sunshine Cafe: Stories to Encourage & Inspire

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage and inspire, with practical tips and strategies you can use TODAY. We all can find victory by sharing our stories of strength and resilience and taking action for change. From business, health & wellness to faith and personal growth, you’ll find hope and encouragement here to lead a life you love! So grab your favorite drink, and let’s dive in. (And one more thing—my promise is to...

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Autor

Lisa Roers

Categorie

Religion

Site-ul podcastului

www.lisaroers.com

Cel mai nou episod

3 oct. 2026

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Episoade

#072: He Wasn’t Depressed—He Was Poisoned - Tom & Jill Vandenheuvel's Inspiring story 26.04.2025

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this episode, Lisa Roers interviews Tom & Jill Vandenheuvel, who share their transformative journey through a health crisis marked by a misdiagnosis and the worsening effects of pharmaceutical treatments. After Tom’s anxiety and depression escalated despite multiple medications, the couple discovered that the pharmaceuticals...

#071: Find Your True Voice with Radhika Lucas 19.04.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode of the Sunshine Cafe, we’re joined by Radhika Lucas, founder of Content Halo, speaker, writer, and passionate advocate for helping women find their voice and stand out with purpose. With 20 years of experience in marketing and advertising, Radhika shares how her journey through people-pleasing, performance, and redisc...

#070: Good Vibrations: The Healing Power of Sound with Cindy Rosandich 12.04.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In this episode, Cindy shares her powerful journey with sound healing and the transformative impact of Himalayan Tibetan bowls. She highlights firsthand experiences of pain relief and emotional healing, emphasizing the scientifically-backed benefits of sound vibrations. Cindy discusses her upcoming 8-module course that teaches the hi...

#069: A Click Away from Chaos: Outsmarting the Scammers with Jim Hughes 09.04.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Cybersecurity expert Jim Hughes joins Lisa Roers to discuss the growing sophistication of scams, particularly AI-driven fraud, phishing, and identity theft. They explore how scammers exploit technology to steal money, impersonate trusted contacts, and trick people into sharing sensitive information. Jim shares practical security tips...

#068: Truth, Hope & Healing After Marriage Betrayal with Vicki Tiede 05.04.2025

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this powerful episode, I sit down with author, speaker, and coach Vicki Tiede to discuss the journey of healing from betrayal, sexual addiction, and infidelity. Vicki shares her expertise in helping women heal—regardless of their husband’s choices—by setting healthy boundaries, reclaiming their identity in Christ, and learning to...

#067: The Podcasthon - Highlighting the Inspiring Work of Samaritan's Purse 29.03.2025

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 In this episode,  Sunshine☀️Cafe , is proud to be participating in the global effort organized by the Podcasthon , a podcast charity initiative aimed at raising awareness and funds for charitable causes. This year, our charity of choice will focus on Samaritan's Purse, a trusted organization that provides disaster relief around...

#066: Seeking Clarity & the Power of Pause with Dr. Preeti Jha 22.03.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today we’re joined by Dr. Preeti, a Doctor of Physical Therapy, Orthopedic & Pelvic Floor Therapist, and Yoga Instructor with over 17 years of experience. Dr. Preeti specializes in helping women over 40 build strength and overcome challenges like low energy, brain fog, mood changes, and injuries through a blend of science-backed...

#065: Across the Street & Around the World with Jeannie Marie 15.03.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 In today’s episode, we’re talking about how to make an impact in your neighborhood or around the world, and how exactly do you even start!? Lisa’s guest today is Jeannie Marie. Raised in a community in the Philippines among the mountainous Ibaloi tribe and having navigated the bustling city of Manila until eighteen years of age, Jean...

#064: Permission to Pivot Your Business with Michelle Kuzmick 08.03.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa’s guest is Michelle Kuzmick - a passionate person with powerful pivots who has recreated her life, her business and her success, multiple times!  As a “serial entrepreneur” Michelle brings a great deal of wisdom for the challenges, the wins, and how to keep going when our own self doubt creeps in. Join us for a fun c...

#063: Answered Prayer with Kayla Parkinson 01.03.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰   Today, Lisa’s guest Kayla Parkinson talks about how she took her pain and turned it into purpose, celebrating the victories she’s had moving out of tragedy into a life of triumph! You are not alone - and it DOES get better! Join Kayla and Lisa as they talk through some actionable encouragement you can apply to your life today!...

#062: Creating a Life You Love with Kristin Fitch 22.02.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa is sitting down with Kristin Fitch to discuss how to realign your life with all that truly matters. It’s a BIG topic, and an important one! Kristin Fitch is a Clarity Coach and Christian Encourager. She is also speaker, author, podcaster and mentor who is on a mission to encourage women to realign their lives with what tr...

#061: How to Improve Your Resilience to Change 15.02.2025

Join the Waiting List for   FAST | PRAY | HEAL  - a 5 Week course to teach you how to BREAKTHROUGH! (Begins February 25, 2025).  Thank you!!! 🥰 Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa is discussing the power of plasticity! How well do YOU handle change? The only thing constant IS change and the rate we are bombarded with change won't slow down a...

#060: #1 of the 2024 Top 5 - Dr. Brooke Goldner & Hypernourishing to Reverse Disease 08.02.2025

Join the Waiting List for FAST | PRAY | HEAL  - a 5 Week course to teach you how to BREAKTHROUGH! (Begins February 25, 2025).  Thank you!!! 🥰 Today, Lisa completes the Top 5 Episode Countdown from 2024 with the #1 episode from the year: Reversing Disease by Hyper-Nourishment with Dr. Brooke Goldner.  Dr. Goldner is a hyper-energized force for good, helping people to reverse disease...

#059: #2 of the 2024 Top 5 - Celebrating a Cancerversary with Chris Wark 01.02.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Lisa is in the middle of our Top 5 Episode Countdown from 2024. Today we are talking about HOPE in the midst of cancer.  It is rare to find someone who hasn’t been affected by this devastating disease, and that makes sense since here in 2025, there are approximately 93 MILLION people dealing with a cancer diagnosis! And while co...

#058: #3 of the 2024 Top 5 - An Epidemic of Health with Dr. Terry Wahls 25.01.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Lisa is in the middle of our Top 5 Episode Countdown from 2024. Today, we are sharing the hope and encouragement which has emerged from the amazing research and success Dr. Terry Wahls has had in efforts to cure and reverse the symptoms of Multiple Sclerosis.  Approximately 3 million (and growing) people are gripped by this dise...

#057: #4 of the 2024 Top 5 - Live Your Gift with Patty Peterson 18.01.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Join the Waiting List for FAST | PRAY | HEAL https://www.lisaroers.com/FPH25Feb25Waitlist Lisa is in the middle of our Top 5 Episode Countdown from 2024. Today, we are talking about your gift, and how to live your gift - the highly acclaimed jazz musician Patty Peterson will be sharing her story as we highlight #4 on our Countdown fr...

#056: #5 of the 2024 Top 5 - The Tony Robbins Take-Aways 11.01.2025

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa is launching the Top 5 Episode Countdown from 2024, starting today with #5 - the top 5 take-aways from the Time to Rise Summit, put on by none other than Mr. Tony Robbins. This is a powerful episode to kick off your new year - grab a notebook, or notes app and jump in! Lisa Roers's LINKS:  Free Guide:  5 Ways to...

#055: 2024 Year in Review with Lisa Roers 04.01.2025

HAPPY 2025! 🥳. Please SHARE 👉 and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 Today, you and Lisa get to celebrate the highlights from 2024, recap some favorite moments, the top 5 Take-aways from 2024, and also take a peek into some exciting announcements for 2025! Happy New Year everyone!!!  NEW 😍 WEBSITE:    www. LisaRoers.com And all the same Links:  Facebook...

#054: Miracle on 494th Street with Amber Linz & Giselle Valdez - Parts 1 & 2 28.12.2024

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today’s episode is a “2 for 1!” 😃  First, Amber Linz shares her powerful firsthand account of a miracle she witnessed on 494th!  The story of that night and the things leading up to it are truly inspiring!! Then, in a surprising twist, we get to hear from Giselle Valdez, one of the key people involved IN that miracle, and...

#053: Love Your Neighbor As Yourself with Kirstin Baxter 21.12.2024

Please SHARE 👉 and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 Most of us are aware of the 10 Commandments, but when Jesus tells us to “love your neighbor as yourself,” He implied that we would be starting from a place of loving ourselves! Yet, sadly, so many of us struggle with self-love. This week, Lisa’s guest Kirstin Baxter dives into this profound revelation and unpacks how comparison and...

#052: Feel Good, Lose Weight with Jen Steigert 14.12.2024

Please SHARE ➡️ and SUBSCRIBE ✅ to this Podcast!!  Whahoooo!!!! Thank you!!! 🥳 You are NOT too old, you have NOT ruined your metabolism and it’s NOT too late! Today, Lisa’s guest Jen Steigert, will remind you of the small steps you can enjoy and the simple wins you can celebrate while you create long-lasting results that feel great on your fitness and weight loss journey. Jen is a nutrition...

#051: Magic Happens in the Margin-Declutter Life with Amy Slenker-Smith 07.12.2024

Today, my guest Amy Slenker Smith will offer tips, strategies, insights and encouragement to help you DECLUTTER your home AND your calendar. Amazing Amy’s guidance will help you to intentionally create the space you love and allow for enough margin to manifest the magic!! Listen in for actionable advice to bring more peace, healing and happiness into your home. Amy’s LINKS: Website: www. SimplyEno...

#050: Sugar Addiction - The Chemical Dependency We All Want to Ignore with Dr. Rhona 30.11.2024

Today, Lisa’s guest is Dr. Rhona. As a licensed psychologist, addictions counselor, and marriage and family therapist, Dr. Rhona was affected so deeply by the recovery process she endured as a teen that she decided to devote the rest of her life to helping others climb out of the same insanity pit she climbed out of all those years ago when food addiction and obsession was hijacking her own thinki...

#049: Celebrating Recovery with Julie Bonham Howard 23.11.2024

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa’s guest is Julie Howard.  Julie is a prayer warrior and a force for good launching from her own journey of recovery to serving as a sponsor or friend to countless others as they navigate recovery.  Julie wants to normalize the process of recovery and to help people embrace and even celebrate recovery without sha...

#048: Pursuing the American Dream From Malaysia to America with Chee Chaw 16.11.2024

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰 Today, Lisa’s guest is Chee Chaw, a friend who now lives in America and came here from Malaysia to pursue the American Dream. And, he found it! Life, Love, Faith, Family, a career which took some twists and turns but brought him to a place of stability and financial freedom. Chee is a man of honor and faith, and his story will encour...

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