Lia Nariman
Speaking for Youth
Join Lia Nariman and her guests as they address the importance of balancing academics and mental wellbeing while building necessary life skills in youth. In this everchanging world, the Speaking for Youth podcast will make sure the younger generation is prepared to become bright-minded leaders. Contacts: - Instagram: @speakingforyouth.podcast- Email: lianariman9@gmail.com
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Autor
Lia Nariman
Categorie
Site-ul podcastului
Cel mai nou episod
5 aug. 2026
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Episoade
Episode 12 - How to Survive High School 05.08.2026 1:04:35
In the finale episode of season four, Anusha Sinha and Lia Nariman talk about their own experiences navigating 9-11th grade, what they learned, and what incoming students should try to do in each step of their academic journey. Contact Information: @speakingforyouth.podcast speakingforyouthpodcast@gmail.com
Episode 11 - Importance of Financial Literacy 29.07.2026 23:10
Today, we're talking about an area of education that youth struggle to access: financial literacy. The good news: teens are growing more and more interested in learning how to successfully understand economic decision-making and be financially responsible. Joined by special guest Linda Frazier, we talk about how we can close the opportunity gap when it comes to financial literacy and built a r...
Episode 10 - Keeping it Real 22.07.2026 37:49
This week, we talk about the dangers of lacking accountability when it comes to social media and artificial intelligence usage. Joined with special guest Anusha Sinha, we discuss how the two online platforms continue to intersect one another, the dangers they both bring to teens' wellbeing, and how to regulate usage as teens. Contact Information: @speakingforyouth.podcast speakingforyouthpodca...
Episode 9 - Navigating College Apps 15.07.2026 43:20
This episode holds valuable insight for high school upperclassmen who are seeking insider tips from students who have navigated the everchanging college application process. Joined by special guest Luna Bouhairi, we dive into what can make the process way less stressful, how to manage peer-to-peer comparison during application season, and how to ultimately set yourself up for success. Contact Info...
Episode 8 - Trusting in Teamwork 08.07.2026 27:15
Learn more about why youth collaboration and trust in one's peers is so important. Joined by special guest Anusha Sinha, we learn that teamwork not only expands potential, but also provides priceless life skills to be used in the future. Contact Information : @speakingforyouth.podcast speakingforyouthpodcast@gmail.com
Episode 7 - Health and Happiness 01.07.2026 28:30
Learn more about how you can balance your health and happiness in a way that is both realistic and supportive of all of the academic goals you may have. Joined by special guest Shreya Shah, we explore why this episode's topic really matters before jumping into ways one can foster their wellbeing. Contact Information: @speakingforyouth.podcast speakingforyouthpodcast@gmail.com
Episode 6 - Why STEM? 24.06.2026 31:53
Join special guest Mahba Ahmad as she talks about why youth should involve themselves in STEM while also adopting a broad perspective when it comes to what they pursue after high school. By taking an interdisciplinary approach, you will find that it is possible to achieve all of your goals, no matter how far apart they might be in terms of subject and/or skill set. The only way to do so is to take...
Episode 5 - Youth Civic Engagement 17.06.2026 27:56
Youth often feel out of reach when it comes to decision-making opportunities in collaboration with city and state officials. In this episode, join special guest Jihoo Yoon as she talks about why youth should get involved in civic advocacy and public policy, as well as practical steps to get started. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com
Episode 4 - Finding Your "Why" 10.06.2026 19:28
Whether you're currently a teenager stressed out about what you want to pursue in the future or how to choose a major when applying to college, or have already finished your educational journey, special guest Isabella Wen shares her journey behind connecting her various passions to a future major in college. Find out how she navigated it all by listening to this episode of the Speaking for You...
Episode 3 - Balancing Social and Academic Life 03.06.2026 29:16
Joined by special guest Linda Frazier, this episode is a guide for how teens can logically balance out all aspects of their lives in a way that doesn’t obstruct them from life goals or, on the other hand, burn them out. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com
Episode 2 - Confidence Isn't Cringe 27.05.2026 31:14
Join us as we talk about the direct reasons why confidence within youth is lacking - and why, as teens, we are scared to preserve our own identity and passions in order to conform to societal expectations, leading to a loss of self-esteem. Contact Information : @speakingforyouth.podcast lianariman9@gmail.com
Episode 1 - The Heart vs. Mind Dilemma 20.05.2026 35:05
Join us as we talk about logic vs. emotion and why it’s important for youth to prevent their emotions from clouding their judgment, or the other way around. Throughout the talk with special guest Hana Ali, listeners we'll realize that the answer isn't clear at all. It's difficult to only follow logic or only listen to your heart, and one isn't better than the other. Let's work...
Episode 12 - Spring Ins and Outs 22.04.2026 41:46
Finish the mini spring series with us as we discuss what habits and mindsets youth can implement into their routine to make this season even better than the last. This is the last episode of season three of the Speaking for Youth podcast. Season 4 will premier on May 20th at 9:00 am PST. Until then, all 36 episodes of the podcast are available on multiple podcast platforms. Contact Information: @s...
Episode 11 - Being Self-Aware 15.04.2026 44:56
In this week's episode, we're addressing the tendency for youth, specifically teens, to ignore warning signs related to burnout. It's important to always be self-aware and recognize what your brain and body want rather than deciding close-mindedly. You can listen to this episode of the Speaking for Youth podcast's mini spring-series now on all podcast platforms! Contact Information...
Episode 10 - Your Guide to Finding a Hobby 08.04.2026 37:27
Join us as we continue our mini spring series and talk about how youth can step into the best version of themselves as they enter a new season. We will talk about why hobbies are so important, how to balance them with your academics, and some realistic ways to implement them and let your curiosity shine through! Contact Information: @speakingforyouth.podcast lianariman9@gmail.com Special Guest'...
Episode 9 - Using Art to Destress 01.04.2026 55:57
In this episode of the Speaking for Youth podcast's mini spring series, we talk about how getting involved in different forms of art can benefit teens' mental wellbeing and ultimate happiness. Today, special guest Jiwoo Chung discusses why art is so beneficial and some practical advice on how to start a hobby in art. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com
Episode 8 - Pressing Play on Passion 25.03.2026 26:31
This week, we cover the importance of implementing real passion into the things you choose to pursue. It takes courage to recognize that an extracurricular or class is no longer fulfilling, but letting go to make room for new opportunities is a crucial part of growth. You can listen to this episode of the mini-spring series now on all podcast platforms! Contact Information: @speakingforyouth.podca...
Episode 7 - Self-Care Tips for Spring 18.03.2026 20:44
Join us in the mini spring series, where Speaking for Youth will cover topics that aim to help you start the new season as the best version of yourself! In this week's episode, we are joined by Bellerie Tang, an academically-achieving student with the best advice on how to balance your high goals while prioritizing your mental health. Contact Information: @speakingforyouth.podcast lianariman9@...
Episode 6 - The Harms of Negative Self-Talk 11.03.2026 31:58
This week, we're focusing on how social media and academic expectations can lead to internalizing negative self-talk without self-confidence to protect them. After this episode, you'll realize that you're not alone in your negative self-talk and can combat it with our proposed solutions at the end! Contact Information: @speakingforyouth.podcast lianariman9@gmail.com
Episode 5 - Think Before You Speak 04.03.2026 34:13
Youth insensitivity is at an all time rise. Teens no longer feel encouraged to showcase their hard work or talents because of a fear of judgment. Social media has exacerbated how teens handle polarized issues when speaking with their peers. This week’s episode covers where insensitivity stems from today, how it’s present in the digital, academic, and social space, and what solutions you can implem...
Episode 4 - Carry THIS Mindset and Success Will Follow 25.02.2026 40:50
Join us for an insightful conversation about how hope and self-confidence play a role in one's mindset. Joined with special guest Anusha Sinha, we'll be discussing why optimism is so important for the younger generation and how you can implement it in your life right now. Contact Information : @speakingforyouth.podcast lianariman9@gmail.com
Episode 3 - No Room for Jealousy 18.02.2026 37:26
In this week's episode, we cover the causes and harms of jealousy, comparison, and competition with special guest Lauryn Chew, the founder of OC Focus. After doing so, we dive into some solutions we can implement in the digital and academic space to gradually put a stop to this harmful emotion of envy. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com
Episode 2 - Try New Things! 11.02.2026 47:57
In high school, you're facing one of your biggest fears, whether you know it or not. You're constantly being exposed to trying new things, whether it's clubs, extracurriculars, or classes. But why is it important to not suppress your curiosity and continue stepping outside of your comfort zone as a high school student? Joined by special guest Anusha Sinha, we discuss all of these ideas...
Episode 1 - Cut the Competition 04.02.2026 33:03
Tune in to the premier episode of season three and learn all about why teens are competing with one another and ultimately limiting their potential. We see it happen again and again, so it's time for something new - and the solutions we present at the end might end up surprising you. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com
Episode 12 - Take the First Step 21.01.2026 31:33
For this season's finale episode, join Lia and nonprofit founder Bellerie Tang as they discuss how teens can break past fear, stigma, and discouragement in order to start their passion projects. By the end, you'll realize that there is no point in waiting for a "better time" to make your dream project a reality. So, you should start right now (after listening to this episode, of...
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