Robert Sikes

Savage Perspective Podcast

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

Vizitează neapărat site-ul podcastului și susține-i creatorul: ketosavage.com

Autor

Robert Sikes

Categorie

Health

Site-ul podcastului

ketosavage.com

Cel mai nou episod

14 oct. 2026

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Episoade

The Alternative to Broken Schooling That Works 17.06.2026

The traditional education system is actively destroying your child's potential and turning them into a passive consumer. In episode 893 of the Savage Perspective Podcast, host Robert Sikes and guest Matt Beaudreau expose the dark truth about standard public schooling. They reveal why perfect grades fail to prepare students for real life and how schools favor behavior management over human deve...

Why Your 'Normal' Cholesterol Is Actually KILLING You 15.06.2026

Break through your keto or low carb plateau and optimize your heart health by booking a free consultation call with Robert Sikes here: https://www.ketobodybuilding.com/call. Your normal cholesterol is hiding a deadly secret inside your chest. Millions of fit men have massive heart plaque while their doctors say they are completely fine. In episode 892 of the Savage Perspective Podcast, host Robert...

The Work Podcast Episode 61 - Fibermaxxing 12.06.2026

This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property. Somehow that turned into a conversation about toxins, common sense, and why nature does not always care if you know what you are doing. We also went down the rabbit hole of looks maxing, fiber maxing, life maxing, and all the weird ways people try to shor...

Raised by Failure: How Hardship Created My Success Mindset 10.06.2026

Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Losing everything to greedy investors will either destroy you or make you completely unstoppable. In episode 890 of the Savage Perspective Podcast host Robert Sikes and guest Chris Duffin reveal how extreme failure builds true resilience. Chris shares his wi...

SHRINK Your Fat Cells Before You Hit This Dangerous Limit! 08.06.2026

Take massive action today and book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Your fat cells have a strict storage limit and hitting it is the absolute true cause of insulin resistance. In episode 890 of the Savage Perspective Podcast host Robert Sikes and guest Craig Emmerich reveal the hidden dangers of...

The Work Podcast Episode 60 - So Many Sardines 05.06.2026

The sardine fast is officially in the rearview mirror — and I'm here to give you the full debrief. Five days, 18 cans a day, 3,000 calories of sardines. Was it miserable? Mostly. Was it worth it? That depends on what you're trying to prove. I did it to cut through the noise around these viral "miracle" food fasts, and the takeaway is simple: there's no magic. Calories are cal...

The #1 Reason Marriages Fail (And What Men Don't Understand) 03.06.2026

Book your free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here https://www.ketobodybuilding.com/call Most hard working men will lose the family they try to provide for because they ignore the main reason marriages fail. Emotional distance is the silent threat ending relationships and causing divorce today. In episode 889 of the Savage Perspective Podcast...

Why A Low-Carb Diet Heals Chronic Illness 01.06.2026

Book your free consultation to break your keto plateau with Robert Sikes here: https://www.ketobodybuilding.com/call Chronic illness is a severe mitochondrial dysfunction you can destroy by cutting carbohydrates. In episode 888 of the Savage Perspective Podcast host Robert Sikes and Dr. Darren Schmidt reveal the brutal truth about metabolic syndrome. This discussion breaks down the exact seven ste...

The Work Podcast Episode 59 - Hog Wild 29.05.2026

We're back with Episode 59 and I am running on fumes. We processed four hogs this past weekend — start to finish, ourselves, no abattoir — and walked away with 600 lbs of high quality pork. 17-hour day. Worth every minute. If you eat meat, you owe it to yourself to understand where it comes from and be part of that process at least once. Circle of life, man. Greg and I also catch up on a full...

Breast Implant Illness (BII): The Auto-Immune Connection (SURGEON EXPLAINS) 27.05.2026

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Foreign objects placed inside the human body create a toxic environment that ruins the immune system. Dr. Robert Whitfield joins Robert Sikes on episode 887 of The Savage Perspective Podcast to expose the dark truth about Breast Implant Illness and chronic infl...

Stop Using Red Light Therapy Like This 25.05.2026

Book your free consultation call to break through your keto plateau right here: https://www.ketobodybuilding.com/call Most at home red light therapy panels are a total waste of money that physically cannot heal your cells. In episode 886 of the Savage Perspective Podcast, host Robert Sikes and guest Steve Marchese expose the massive scams hiding inside the wellness industry. People are buying retr...

The Work Podcast Episode 58 - Post and Ghost 22.05.2026

Greg and I are back with a jam-packed episode kicking off our brand new four-day high-volume split — and we're breaking down exactly how day one of chest and biceps went, what to expect on leg day, and why we're shifting away from heavy loading in favor of higher reps and faster pacing. We also get into the great cardio debate: is running actually doing anything for your body composition,...

How I Overcame 15 Years of Meth Addiction After Childhood Morbid Obesity 20.05.2026

Book a free consultation call with Robert Sikes to break through your keto or low carb plateau right here: https://www.ketobodybuilding.com/call Surviving childhood morbid obesity and a fifteen year meth addiction takes total metabolic repair. In episode 886 of the Savage Perspective Podcast, host Robert Sikes sits down with Elaina Wang to share a powerful story of survival and deep health recover...

The Shame I Felt Leaving Veganism & Why It Was Worth It 18.05.2026

Book a free consultation call to break through your keto/carnivore plateau here: https://www.ketobodybuilding.com/call Leaving veganism for a carnivore diet is terrifying, but sacrificing your health for a plant based lie is far worse. In episode 885 of the Savage Perspective Podcast, host Robert Sikes sits down with Steak and Butter Gal, Bella Ma, to uncover the raw truth about eating meat again....

The Work Podcast Episode 57 - Protein Craze 15.05.2026

In this episode of The Work , Greg and I dig into the difference between doing the work and looking for shortcuts. We talk about staying capable as you age, why “use it or lose it” applies to your body and your mind, and why most trendy hacks—from sardine fasts to vibration plates—miss the bigger point if you’re not already willing to train hard, eat intentionally, and live with discipline. We als...

The Truth About Your Garmin Body Battery (Doctor Explains) 13.05.2026

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Your Garmin body battery is warning you about a massive health crash before it happens. In episode 884 of the Savage Perspective Podcast, host Robert Sikes and emergency room doctor Torkil Færø reveal the true science behind your fitness tracker. Most men ignor...

The Morning, Midday & Evening Routine That Built a Monk's Mind 11.05.2026

Break your keto or low carb plateau today by booking a free consultation call with Robert Sikes right here: https://www.ketobodybuilding.com/call In episode 883 of the Savage Perspective Podcast, host Robert Sikes sits down with former monk Sam Yo to share the morning, midday, and evening routines that build real mental toughness. Sam reveals how nine months in a monastery taught him the true powe...

The Work Podcast Episode 56 - MeatStock 2026 08.05.2026

In this episode of The Work , Greg and I recap a wild weekend at MeatStock — from the massive jump in attendance, stacked vendors, and killer carnivore food scene, to black bears trying to break into the cabin for Keto Bricks. We talk about the energy of the conference, the value of getting face-to-face with the community, and why seeing real people benefit from the work makes all the long days wo...

Keto Bodybuilder vs Vegan Expert: Which Diet Is The Best For Fat Loss and Improving Your Health 06.05.2026

Your daily food choices will either save your life or destroy your health. Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Welcome to episode 882 of the Savage Perspective Podcast. Host Robert Sikes and vegan expert Javant Benton debate the best diet for fat loss and improving your health. They compare a...

Martial Arts For Fitness?: The Missing Piece In Your Health Journey 04.05.2026

Your body is built for physical combat and ignoring this primal instinct will ruin your fitness progress. Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call . In episode 881 of the Savage Perspective Podcast, host Robert Sikes and guest Khalil Zahar reveal why martial arts is the missing piece in your health...

The Work Podcast Episode 55 - Changes Coming 01.05.2026

On this episode of The Work , Greg and I kick things off with a little anniversary talk — seven years married to Crystal and somehow still going strong. From there, we dive into everything happening behind the scenes as we get ready for Meatstock: booth prep, Keto Brick samples, new flavors, team travel, workouts, and the chaos that comes with taking the whole operation on the road. We also get in...

Benefits of Sardines When Following a Carnivore Diet 29.04.2026

Book a free consultation call with Robert Sikes to break through your ketogenic or low carb plateau here: https://www.ketobodybuilding.com/call  Eating only sardines for three weeks will completely rebuild your body from the inside out. In episode 880 of the Savage Perspective Podcast, host Robert Sikes and guest Jenny Mitich explore the true power of a sardine fast on the carnivore diet. They exp...

High Intensity Training vs High Volume: What Is Best For Muscle Growth 27.04.2026

Book a free consultation call with Robert Sikes on breaking through your Keto or low carb plateau here: https://www.ketobodybuilding.com/call Fitness influencers are lying to you about how to build big muscles fast. High intensity training is not the shortcut you think it is. In episode 879 of the Savage Perspective Podcast, host Robert Sikes and guest Dr. Nash Jocic break down high intensity vs h...

The Work Podcast Episode 54 - New Training Split 24.04.2026

In this episode of The Work , Greg and I finally get back in the same room after a few weeks of travel, family time, seafood, beach trips, and training in some pretty solid gyms. We recap the trips, talk about staying on track while traveling, and dig into the reality of balancing family, business, animals, lifting, and all the moving pieces that come with trying to live intentionally. Then we shi...

Why Keto Is NOT About Fat Loss (The REAL Benefit) 22.04.2026

Book a free call to break your keto plateau with Robert Sikes here: https://www.ketobodybuilding.com/call . Most people use the ketogenic diet for weight loss but they are missing the most powerful reason to change their metabolic state. In episode 878 of the Savage Perspective Podcast, host Robert Sikes talks with Doug Reynolds about how eating low carb can actually heal your brain and fix your m...

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